If you feel uneasy about something...let it out...
IT'S OK TO NOT BE OKAY ALL THE TIME.
Be brave to state your thoughts, feelings and emotions..
You are human.. It's your basic core as human being to feel happy or sad or miserable or excited or any form of emotions and feelings..
Your job then is to control it..learned from it and then you will reach your inner peace..
Read and read..broaden your knowledge and you will reach yourself...