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2017 DUBAI MUSCLE SHOW
Left: December 2013.
Right: December 2017.
I know you guys are probably sick of this โ€œbeforeโ€ photo I always use, but I love it, itโ€™s the most accurate representation of what my life was back then, a chubby guy just chilling on a sofa not afraid to show his curves ๐Ÿ˜‚ and enjoying his insecurities and bad decisions.
If you were sat next to me on that day, and you told me 4 years later I would be on a bodybuilding stage I would say youโ€™re out of your mind, but here I am.
Yes I did not place, yes I wasnโ€™t 100% ready, yes there were better guys, but at that moment I entered the stage, none of that mattered, everyone was busy impressing the judges, I didnโ€™t give a damn, I was distracted by the image of my obese self sitting in the crowd and watching me, that was my competition, and that only.
I couldnโ€™t hide my excitement on stage, because it was a dream come true, I still canโ€™t believe it happened.
If you know me well, youโ€™ll know that midway throughout my prep, I went through some serious mental issues (no shame), back then I was too bothered to even live let alone do a stupid bodybuilding show. Every professional help insisted I quit the show, but when I started recovering I realized I was way behind but I canโ€™t let go of the thing Iโ€™ve been dreaming of so long, cause who are we if we donโ€™t dare chase our dreams?
Even though there were lots of obstacles last two days which (a little bit) affected how I looked on stage, it was still a great event by the @dubaimuscleshow (no excuses).
And if you donโ€™t know already, I HAD NO PREP COACH, I was my own trainer, nutritionist, prep coach, motivator, psychologist and posing coach, competing against some top professional athletes who do this for a living.
Iโ€™m definitely not satisfied with the outcome, but Iโ€™m hella proud! Maybe my results are not as great as the other 16 competitorsโ€™ in my category coming from around the world to win the pro card. but I promise you, none of them have been through what I have been, or have come from that shape you see up there.

So hereโ€™s my 5 week transformation! I did my first training session with @christianwilliamspt on November 6th where we took the top pics, weighing in at 93kg. Bottom pics were on the day of the show, December 8th weighing in at 85.5kg! That lean life is damn hard to maintain haha!! Now time to pack on some KGs again!! ๐Ÿฆ๐Ÿ’ช๐Ÿฝ #transformationtuesday

This prep was one of the hardest things i have ever done in my life .. The pain and the struggle i put my body in throughout this prep not only physically but mentally as well because of my timetable , managing between my work and then gym .. keeping up with diet and giving rest to the body .. in the end it was all worth it .. They said I couldn't..They said I couldn't because of my circumstances..They said I couldn't do it ... because it hadn't been done before .. i said watch me .... I MADE IT !!! i placed on Top 10 out of 47 outstanding athletes from around the world in my class of Men's physique at Dubai muscle show .. just to share that stage with amazing athletes was such an honor and to compete against them and to reach that level . I'm so damn proud of myself ! @dubaimuscleshow
It is for sure that its not where i want to be ...but I'm so proud of the package i got this time on stage ... with all the struggle i had to go through .. My struggle is a part of my story .. which made me the person I am today .. making me realize struggle is my life , struggle is my gift .. my struggle will be the gift the world falls in love with .. because i took my struggle as my gift and endured that pain and working towards the person I am today .. Thank you to the most important person in my life @sabaasiif ๐Ÿ’, and my family Thank you for everything you have done for me ..No matter how much i Thank you it's going to be less .. The person I am today its because of you ๐Ÿ’๐Ÿ’•.Without you this was not possible .. #blessed ๐Ÿ’๐Ÿ’๐Ÿ‘ฐ๐Ÿป !!Thanks to my trainer who always believed in me and pushed me to my limits and guiding me throughout the prep ๐Ÿ™Œ . @akhil_vb @rajeshindia @bodyfitness_ajman !! Thank you all for the love and support you people show , Really means a lot , much love ๐Ÿ’ช๐Ÿผ๐Ÿ‘๐Ÿปโค๏ธ๐Ÿ’๐Ÿ˜ญ.@sumaiya_akhan @misbah.zamani @m @khasoosi @bonyredzz @abduhersi @nawafsonk @swoord__ @ali42522 @sol3i โ€ข
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#fitness #fitfam #figureathlete #fitspo #nopainnogain #figurecompetitor #gymlife #grindharder #gymmotivation #competition #shredded #abs #delts #ironmanmagazine #prep #aesthetics #umff #figureprep #asianetics #sgphysiques #mensphysique #dubai #muscle #show

#UMFF ์‹ค์‹œ๊ฐ„ ์†Œ์‹ ์ „ํ•ด ๋“œ๋ฆฝ๋‹ˆ๋‹ค.
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#๋‚ ๋ผ์ฐจ๋ฒ„๋ ค ๊ฒฉํŒŒ๋Œ€ํšŒ ๋ฐ ์‹œ๋ฒ”๊ณต์—ฐ ์ง„ํ–‰ ์ค‘!
โ–ถ๏ธ๋Œ€ํ•œ๋ฏผ๊ตญ ๋Œ€ํ‘œ ๋ฌด์ˆ ์ธ ํƒœ๊ถŒ๋„๋ฅผ ๊ฐ์ƒ‰ํ•œ ์ต์ŠคํŠธ๋ฆผ ์Šคํฌ์ธ  ๊ฒฉํŒŒ๋Œ€ํšŒ ๋ฐ ์ „๋ฌธ๊ฐ€๋“ค์˜ ์‹œ๋ฒ”๊ณต์—ฐ
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16:00๊นŒ์ง€ ์ง„ํ–‰ ํ•  ์˜ˆ์ •์ด๋‹ˆ ์–ผ๋ฅธ ์˜ค์„ธ์š”!
์žฅ์†Œ: UMFF์‹œ๋„ค๋งˆ(์•ผ์™ธ์ƒ์˜๋ฌด๋Œ€)
์ง„ํ–‰: #๋ ˆ๋“œ๋ถˆ์ฝ”๋ฆฌ์•„

Thanks to my best photographer๐Ÿ‘Œstanding with me at back stage for almost 6 hours ๐Ÿ’ช๐Ÿพ๐Ÿ’ช๐Ÿพ๐Ÿ’ช๐Ÿพ @ivan_fit_con ๐Ÿ™Œ๐Ÿผ๐Ÿ™Œ๐Ÿผ๐Ÿ™Œ๐Ÿผ #umff #dubaimuscleshow

One year ago..โ™ฅ
Next time is different ๐Ÿ†โœ‹ #mensphysique#fitness #umff
#dubaimuscleshow

MOST RECENT

So hereโ€™s my 5 week transformation! I did my first training session with @christianwilliamspt on November 6th where we took the top pics, weighing in at 93kg. Bottom pics were on the day of the show, December 8th weighing in at 85.5kg! That lean life is damn hard to maintain haha!! Now time to pack on some KGs again!! ๐Ÿฆ๐Ÿ’ช๐Ÿฝ #transformationtuesday

2017 DUBAI MUSCLE SHOW
Left: December 2013.
Right: December 2017.
I know you guys are probably sick of this โ€œbeforeโ€ photo I always use, but I love it, itโ€™s the most accurate representation of what my life was back then, a chubby guy just chilling on a sofa not afraid to show his curves ๐Ÿ˜‚ and enjoying his insecurities and bad decisions.
If you were sat next to me on that day, and you told me 4 years later I would be on a bodybuilding stage I would say youโ€™re out of your mind, but here I am.
Yes I did not place, yes I wasnโ€™t 100% ready, yes there were better guys, but at that moment I entered the stage, none of that mattered, everyone was busy impressing the judges, I didnโ€™t give a damn, I was distracted by the image of my obese self sitting in the crowd and watching me, that was my competition, and that only.
I couldnโ€™t hide my excitement on stage, because it was a dream come true, I still canโ€™t believe it happened.
If you know me well, youโ€™ll know that midway throughout my prep, I went through some serious mental issues (no shame), back then I was too bothered to even live let alone do a stupid bodybuilding show. Every professional help insisted I quit the show, but when I started recovering I realized I was way behind but I canโ€™t let go of the thing Iโ€™ve been dreaming of so long, cause who are we if we donโ€™t dare chase our dreams?
Even though there were lots of obstacles last two days which (a little bit) affected how I looked on stage, it was still a great event by the @dubaimuscleshow (no excuses).
And if you donโ€™t know already, I HAD NO PREP COACH, I was my own trainer, nutritionist, prep coach, motivator, psychologist and posing coach, competing against some top professional athletes who do this for a living.
Iโ€™m definitely not satisfied with the outcome, but Iโ€™m hella proud! Maybe my results are not as great as the other 16 competitorsโ€™ in my category coming from around the world to win the pro card. but I promise you, none of them have been through what I have been, or have come from that shape you see up there.

When youโ€™ve been practicing your stage pose so much that when the photographer comes up to take a pic, you canโ€™t resist ๐Ÿ˜ซ๐Ÿ˜‚๐Ÿ• #StrikeAPose

This prep was one of the hardest things i have ever done in my life .. The pain and the struggle i put my body in throughout this prep not only physically but mentally as well because of my timetable , managing between my work and then gym .. keeping up with diet and giving rest to the body .. in the end it was all worth it .. They said I couldn't..They said I couldn't because of my circumstances..They said I couldn't do it ... because it hadn't been done before .. i said watch me .... I MADE IT !!! i placed on Top 10 out of 47 outstanding athletes from around the world in my class of Men's physique at Dubai muscle show .. just to share that stage with amazing athletes was such an honor and to compete against them and to reach that level . I'm so damn proud of myself ! @dubaimuscleshow
It is for sure that its not where i want to be ...but I'm so proud of the package i got this time on stage ... with all the struggle i had to go through .. My struggle is a part of my story .. which made me the person I am today .. making me realize struggle is my life , struggle is my gift .. my struggle will be the gift the world falls in love with .. because i took my struggle as my gift and endured that pain and working towards the person I am today .. Thank you to the most important person in my life @sabaasiif ๐Ÿ’, and my family Thank you for everything you have done for me ..No matter how much i Thank you it's going to be less .. The person I am today its because of you ๐Ÿ’๐Ÿ’•.Without you this was not possible .. #blessed ๐Ÿ’๐Ÿ’๐Ÿ‘ฐ๐Ÿป !!Thanks to my trainer who always believed in me and pushed me to my limits and guiding me throughout the prep ๐Ÿ™Œ . @akhil_vb @rajeshindia @bodyfitness_ajman !! Thank you all for the love and support you people show , Really means a lot , much love ๐Ÿ’ช๐Ÿผ๐Ÿ‘๐Ÿปโค๏ธ๐Ÿ’๐Ÿ˜ญ.@sumaiya_akhan @misbah.zamani @m @khasoosi @bonyredzz @abduhersi @nawafsonk @swoord__ @ali42522 @sol3i โ€ข
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#fitness #fitfam #figureathlete #fitspo #nopainnogain #figurecompetitor #gymlife #grindharder #gymmotivation #competition #shredded #abs #delts #ironmanmagazine #prep #aesthetics #umff #figureprep #asianetics #sgphysiques #mensphysique #dubai #muscle #show

When I heard so much about a certain gym I just had to go and see what all the fuss was about. I walked in and instantly fell in love. It has changed my life. I want to take a moment to thank @train_sf and all itโ€™s staff for providing a sanctuary for all bodybuilders and fitness enthusiasts. Itโ€™s an inspirational place! I prepped for my comp here and without a doubt I wouldnโ€™t have competed if I didnโ€™t walk into this gym a few months ago. Salute to you #TrainSF ๐Ÿ™Œ๐Ÿฝ๐Ÿ‘Š๐Ÿฝ๐Ÿ’ช๐Ÿฝ

And so that completes the @dubaimuscleshow 2017!! What an amazing event, salute to everyone involved in organizing it. Absolutely incredible!!๐Ÿ‘Š๐Ÿฝ๐Ÿ’ช๐Ÿฝ Big shout to my coach @christianwilliamspt For the guidance and support throughout. Now I just need to not get fat haha!! Swipe to check some of my fav pics ๐Ÿ˜˜ #DubaiMuscleShow #MensPhysique #trainsf

I have displayed a variety of clients with all very different goals and lifestyles but they all have one common trait, Consistency. Take my client @afsalmlk who competed his time with me and won his show. I am blown away by the improvements he displayed week after week. In the last few months we were able to strip away body fat and achieve great symmetrical proportions. I pointed him in the right direction and he put in the work. Getting a shredded core like that is no easy task, but if you're diligent enough to stick through you will reap the rewards. If you want to look and feel your best from here on out then let's work together. Let's work.
Coaching โ˜Ž๏ธ+971554612397๐Ÿ“งrafeekedl007@gmail.com
#fitness #fitnessmotivation #fitbit #teamlasvegas #fit #fitguy #fitnessaddict #fitnessjourney #fitfreak #marinagym #fitbody #ifbb #fitnesslifestyle #ripped #umff #competitor #mensphysique #bodybuilder #bodybuildingmotivation #bodybuildinglifestyle #personaltrainer #mydubai #dxb #dubai

Didnโ€™t get much video footage from the show but hereโ€™s my judges pose down! That grin though ๐Ÿ˜ฌ๐Ÿค“ #DubaiMuscleShow #MensPhysique #IDidMyselfProud

Again what a real pleasure to meet the main man, an inspiration to me and a real gent. @kaigreene keep doing your thing man, keep it positive ๐Ÿ’ช๐Ÿพ๐Ÿ’ช๐Ÿผ #KaiGreene #DubaiMuscleShow #MrGettingItDone #Positive

Really enjoyed competing again, you learn new things about your body...mistakes were done but this is how we learn...felt good to feel the smell of the tan on the skin and the atmosphere backstage...time to learn from this and keep improving...look forward, focus on the good things and just don't give up ! ๐Ÿ’ช๐Ÿ˜œ #umff #mensphysique #competition #dubaifitness #dubaipersonaltrainer #dubaimuscleshow #californiatan #physique #physiquecompetitor #aesthetics #simplyshredded #fitness #fitnessmotivation #bodybuilding #abs #shredded #preplife #boardshorts #mealprep #fuelup #sporter #instashoot #instapic #model

Backstage with Fit Awards 2017 PT of the year winner @nicky__fitness! You did amazing today bro, was a real pleasure to meet you! ๐Ÿ’ช๐Ÿฝ๐Ÿ’ช๐Ÿฝ#MensPhysique #DubaiMuscleShow

With my fellow Filipino athletes ๐Ÿ‡ต๐Ÿ‡ญ๐Ÿ‡ต๐Ÿ‡ญ๐Ÿ‡ต๐Ÿ‡ญat @dubaimuscleshow @jl_fitness012 @arnandabundabar #mensphysique #adobogains #pinoybodybuilder #classicphysique #fitnessaddict #worldtradecenter #umff #dubaimuscleshow

And so the curtain closes. I didnโ€™t win but for me it was never about taking the gold medal but far more than that. Challenging myself to complete a dream of mine and being fed up with always โ€œwaiting for the right timeโ€. A certain gentleman walked up to me around 6 weeks ago in the gym and said โ€œHey man, thatโ€™s some crazy delts you got there bro, are you competing?โ€ After one week of that conversation we decided to prepare me for the show with just 5 weeks from stage day. It was aggressive and intense, 10am cardio sessions after sleeping at 430am. Then 2 hours of gym and more cardio before back to work. Strict diet programs, no alcohol, no sleep, work focus, personal problems, life challenges but when all was said and done I did my best with everything and presented myself on that stage today in a condition that I was proud of and my team were proud of. Lots of people to thank, you know who you are but a huge special thanks to my coach and mentor @christianwilliamspt for always being there for me, being real & honest and putting my mind right, his meticulous attention to detail that without a doubt got me in the best condition of my life. To @kateaustin8200 for teaching me how to pose (although Iโ€™ve got a lot of perfecting to do ๐Ÿ™ƒ) and tanning me up to looked like a bronzed statue ๐Ÿ• Fuck knows how I pulled it off but somehow I did. It was the best experience of my life and I cannot wait to prep for the next one ๐Ÿคฆ๐Ÿปโ€โ™‚๏ธ๐Ÿ˜๐Ÿ’ช๐Ÿผ๐Ÿ† #DubaiMuscleShow #Done

The dubai muscle show ๐Ÿ‘Š โœ”
#dubaimuscleshow #mensphysique #umff

Thanks to my best photographer๐Ÿ‘Œstanding with me at back stage for almost 6 hours ๐Ÿ’ช๐Ÿพ๐Ÿ’ช๐Ÿพ๐Ÿ’ช๐Ÿพ @ivan_fit_con ๐Ÿ™Œ๐Ÿผ๐Ÿ™Œ๐Ÿผ๐Ÿ™Œ๐Ÿผ #umff #dubaimuscleshow

Congratulations to the Top 6 winners of Menโ€™s Physique 170cm. #mensphysique #ifbbelitepro #fitness #fitnessmodel #championship #fit #dubai #umff #ifbb

The doors will soon open for the Dubai Muscle Show! Exciting2 days ahead
#dubaimuscleshow #dubaimuscleshow2017 #mydubai #fitnessindubai #umff

Finally The Registration Done Everything iN point We Start Loading Carb Up And Letโ€™s The Game Begins, Wish Me All The Best Ma Family Friends And Our Fans, Big Thanks For @ali_hayder4wedding Sporting Sponsoring #nowayback #iwilldoitthistime #ifbb #ifbbelite #ifbbelitepro #dubaimuscleshow #2017 #umff #classicbodybuliding #classicbb #platinum #gym #kuwait @ali_1981

After 4 and a half hours waiting in cues full of highly stressed men Iโ€™m finally registered... damn it feels good though!!! Letโ€™s do this!! ๐Ÿ’ช๐Ÿผ๐Ÿ‘Š๐Ÿผ #IFBB #UMFF #DubaiMuscleShow

๋ฐ€์•Œ์˜์ƒ์ œ์— ๋งŽ์€ ์ œ์ž๋“ค์ด ์ฐธ๊ฐ€ํ–ˆ๋Š”๋ฐ ...ใ…œ ์šธ์ฃผ๊ตฐ์ฒญ์†Œ๋…„์ˆ˜๋ จ๊ด€ ๋ฐฉ๊ณผํ›„์•„์นด๋ฐ๋ฏธ ์นœ๊ตฌ๋“ค๊ณผ ํ•จ๊ป˜ ๋งŒ๋“  ์• ๋‹ˆ๋ฉ”์ด์…˜์ด ํŠน๋ณ„์ƒ์„ ๋ฐ›์•˜๋‹ค. ๋„ˆ๋ฌด ๋„ˆ๋ฌด ์ถ•ํ•˜ํ•˜๊ณ  ๊ธฐ๋ถ„ ์ข‹์€ ํ•œํŽธ~! ํ•จ๊ป˜ ๋‚ธ ๋‹ค๋ฅธ ๊ณ ๋“ฑํ•™๊ต ์ œ์ž๋“ค์€ ๋ณธ์„ ์ง„์ถœ์„ ๋ชปํ–ˆ๋‹ค ์™œ์ด๋ ‡๊ฒŒ ์†์ƒํ•˜๋ƒ ใ…œ ๋ชจ๋‘ ์ˆ˜๊ณ ํ–ˆ์–ด ~!!! #ํŠน๋ณ„์ƒ #์ถ•ํ•˜ํ•ด๐ŸŽ‰ #umff #์˜ํ™”์ œ์ž‘ํŒ€ #์ฒญ์†Œ๋…„๋“ค #๋‹ค์Œ์— #๋„์ „ํ•˜์ž๐Ÿ‘Š

#Repost @proform_fitness
ใƒปใƒปใƒป
Strongest Man Event, to be held in Dubai U.A.E Athletes 1)Sean Parker
2)William Andrews
3)Andrew Friar
4)Justin Perry
5)Ash Galal
6)Dhanni Moar
7)Salem Herzallah
8)Zoran Kostic
9)Mohammad Amid Manavi
10)Khamza Primov
11)Shahab Abbasi 8-9 December/ Universal Muscle Fitness and Fashion / championships / Dubai #december #umff #sport #uzbekistan #dubai @hamzaprimov @alisher_dxb @dubaimuscleshow

Strongest Man Event, to be held in Dubai U.A.E Athletes 1)Sean Parker
2)William Andrews
3)Andrew Friar
4)Justin Perry
5)Ash Galal
6)Dhanni Moar
7)Salem Herzallah
8)Zoran Kostic
9)Mohammad Amid Manavi
10)Khamza Primov
11)Shahab Abbasi 8-9 December/ Universal Muscle Fitness and Fashion / championships / Dubai #december #umff #sport #uzbekistan #dubai @hamzaprimov @alisher_dxb

1 DAY OUT!
A little more than 24 hours for the long awaited Dubai Muscle Show!
On Friday the 8th I'm going to make my debut at the stage of competing in the Junior Physique 174 cm category which should take place around 4 pm. Your support would be much appreciated ๐Ÿ™๐Ÿผ
Also! On that day I'll be at the @scimx.me stand where we'll be having some great surprises for you guys with loads of samples and prizes ๐Ÿ’ช๐Ÿผ
And on Saturday, I'll be at the @scimx stand until 3 pm and then at the @greenteax50_uae alongside @hattieboydle stand until the end of the event, where also we'll have lots of exciting stuff for you guys!
So pass by, say hi, get yourself some products and free nutrition/training advice and grab a photo with us ๐Ÿ’ช๐Ÿผ
Last but not least, don't miss this chance of meeting @jaycutler @ronniecoleman8 @kaigreene @big_ramy @arash_rahbar @sadikhadzovic @paigehathaway and many more! This weekend at the @dubaimuscleshow in Dubai World Trade Center Zaabeel Halls.
@greenteax50

Hair โœ… registration tomorrow at World Trade Center ๐Ÿš™๐Ÿ“๐Ÿ‡ต๐Ÿ‡ญ ๐Ÿ‡ฆ๐Ÿ‡ช #war #readytorock #gulfclassic2017 #umff #dubaimuscleshow #mensphysique #adobogains #cebuano #pinoypride #ifbb #fitnessindubai #olympia #fitfam #dubaifitfam #shredded #abs #athletictrainer

ใƒปใƒปใƒป
Counting down. ... less than 48 hours Dubai will witness the biggest fitness event ever @dubaimuscleshow . Come and see @muscletech dream team @marianbabinsky @lisamuscletech @diago_haddadi @mohamednaeemsalama at booth B18 next to the Strongman + Strongwoman area!! We have a 25% discount code ... DMSEG75 on dubai muscle show tickets ๐Ÿ’ช๐Ÿ’ช
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#supplements #sporter #dubai #uae #umff #wbff #muscletechsponsor #gainz #musclebuilding #muscletechathlete Visit sporter.com and get 10% DISCOUNT with CODE โญ๏ธMT-LD10 โญ๏ธ Off your #Muscletech #TeamMuscletech @muscletech @sportercom @fitbabesdxb @bossgirlscertified #MTsponsor #UAEmuscletech @tea#UAEmuscletech @teamsporteruae #Sporter #TeamSporter #fitness #champion #bodybuilding

Itโ€™s not everyday you get to do cardio next to the champ @kaigreene A.K.A #MrGettingItDone!! ๐Ÿ˜ณ๐Ÿ˜๐Ÿคฏ Such a pleasure to meet you bro!! Keep it positive as always!! #KaiGreene #Legend

Counting down. ... less than 48 hours Dubai will witness the biggest fitness event ever @dubaimuscleshow . Come and see @muscletech dream team @marianbabinsky @lisamuscletech @diago_haddadi @mohamednaeemsalama at booth B18 next to the Strongman + Strongwoman area!! We have a 25% discount code ... DMSEG75 on dubai muscle show tickets ๐Ÿ’ช๐Ÿ’ช
.#Egypt #usa #canada #supplements #sporter #dubai #uae#umff #wbff #muscletechsponsor #gainz#casein #musclebuilding #muscletechathleteย  #mtsponsor #team#egyptian #fitnesslifestyle #fitness#mydubai #muscletechambassador#gymbuddy #gymfreak @sportercom
#mohamednaeemsalama

Transformation Tuesday โญ๏ธ I'm just a normal guy. I work as a tutor for @empiricmiddleeast delivering fitness courses across Dubai & I have my own PT business @nicky__fitness I also play football twice a week for Dubai Allstars & enjoy socialising on weekends
*
A few months ago, I set myself a challenge to get in the best shape I possibly can ๐Ÿ’ช๐Ÿผ I want to prove that you can get in shape completely natural with hard work & good nutrition. Alongside work & football, the gym @fitnesshquae has become my second home. I have trained hard & learnt a new level of discipline.
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Tomorrow I attend the @sport360 @repsuae Fit Awards as I have made the shortlist for Male Personal Trainer of the Year. Something I am very proud to be a part of.
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On Friday I step on stage @dubaimuscleshow to compete in the Men's Physique competition @dubaiworldtradecenter *
Here's to anyone with any doubts...You get what you work for. Put in the time & effort, stay disciplined & the results will come, even to normal people like me & you๐Ÿ‘Œ๐Ÿผ
@adidasmena @dubaifitfam @fitnessexpodubai @fitnesshquae @dubai_personal_trainers @fitfamuae @umff_me @menshealthmiddleeast #fitness #mensphysique #dubaifitness #dubaimuscleshow #fit #natural #bodybuilding #fitfam #instafit #instagood #instadaily #fitawards2017 #adidasmena #empiric #fitnesshq #motivation #inspiration #menshealth #fitnessmodel #dubaifitfam #fitfamuae #fitnessdubai #dubai #mydubai #personaltrainer #dubaipt #fitnessmotivation #umff #transformationtuesday #3daysout

"Anyone Who Takes The Time To Be Kind Is Beautiful" ๐Ÿ˜„

#ulsan #san #tb #korea #umff #blonde #strukpop #memories2017

Did back today but decided on a cheeky tricep flex! ๐Ÿ‘ด๐Ÿผ ๐Ÿฆ€ haha #3DaysOut #RawSauce #NoKetchup #NoFilter

When @flexatronrhoden walks into your gym you just gotta grab a pic! ๐Ÿ’ช๐Ÿพ๐Ÿ’ช๐Ÿผ Pleasure to meet you bro! #Flexatron #ShawnRhoden

*Good luck to my bro and teammate @marianbabinsky competing at @dubaimuscleshow come and see us at @muscletech booth B18 next to the Strongman + Strongwoman area!! Use the code* ( DMSEG75 ) * to get 25% discount on dubai muscle show tickets .#Egypt #usa #canada #supplements #sporter #dubai #uae#umff #wbff #muscletechsponsor #gainz#casein #musclebuilding #muscletechathleteย  #mtsponsor #team#egyptian #fitnesslifestyle #fitness#mydubai #muscletechambassador#gymbuddy #gymfreak @sportercom @muscletech
#mohamednaeemsalama

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