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#ultrarunner

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Today heading to Athens before taking off to Belfast. Thank you all my supporters for being along the side with my journey. It's soon my time to go work for 24h 😃

#ultrarunning #worldchampionship #garmin #adidas #adidasrunning #adidasrunnershelsinki #ultrarunner #clifbar #ramirent #runplanet #shockabsorberfinland #irun4ultra

Screaming Quads! 🤣

42,2 km half Cross Country, half road Marathon with my Crosser.

1000 meters of climbing. Average speed 25km/h. That was fun ! 🤘

And I catched a @stravacycling Segment. 😂 Missed a couple just by a few seconds. Next time I will be prepared! 😉👊

#tpll The post Legoland look. Fler uppdateringar kommer i jul, när jag har återhämtat mig. #legoland #kadaver #ultrarunner

Znalazłem fotki z biegu 100 km przez pustynię Namib😃 tak to wyglądało na starcie 3 etapu, o mętę lepiej nie pytaj ☠️🙈 po 3 godzinach było już ponad 40 stopni w cieniu. Ale medal jest 😁 #ultras #ultrarunning #ultrarunner #namibia #desert #namibdesert #100km #pustynia #ultramaratończyk

Finally got my hands on a copy! This months Outdoor Fitness mag, who I had a chat with last month.
4 pages of yours truly.. (not smiling in ANY of the photos 😬🎃🤖😂) Thanks to @johnshepherdwritertrackcoach for the interview. 📝
#runnerslife #magazinecover #ultrarunner

10 mile trail with hills at 7am this morning💕🏃🏻‍♀️ I met one of my police officer friends at 6am for breakfast and coffee before my run this morning. So early! But he was on duty and I am a good friend!😉 It was so fun to catch up. My run was wonderful! My legs are feeling better, the weather was perfect!❤ #teamnuun #oisellevolée #marathonmaniacs #trails #trailrunner #trailrunning #womensrunningcommunity #runnergirl #runnersrepost #runningcommunity #runnerscommunity #runnersofinstagram #inspiringwomenrunners #instarunner #ultratraining #ultrarunner #marathonrecovery #optoutside @sundayafternoons_hats #nofilter

I am not really one that likes the spotlight, but I suppose this was never going to fly under the radar 🙈. Thanks to @canadianrunning for featuring me as the cover athlete in your current issue. This country is full of many incredible runners who regularly inspire and motivate me and who are equally or more worthy of being acknowledged.
My life is far from perfect and I am constantly reminded that success and failure are both fleeting. Thanks to everyone who continues to support me being me.
Footnote: the running-glam look created by @michellemakeupart lasted about 30 seconds post 📸 before I was back to running muddy trails... 🤷🏼‍

MOST RECENT

Maybe someday I'll be as cool as him.... sunglasses, beard, and short shorts. #trailruntuesday

Picking a favorite design is like picking a favorite child... i love them all, but you know ... 😉

....And, just as I was settling in to a good routine post 100, the world 🌎 wanted to throw in an obstacle and test my patience [just a little 😛]. While I would like to say I am totally fine, a good workout reminds you that the consequences of whiplash, just might mean cutting the good workout short. So, I am doing what I can, and listening to my out of sync body. Sure, I've shed some tears, but it could certainly be worse and I'll definitely bounce back. Until then, I'll have to go with the do what you can until you can do more mentality. Thanks for listening, Square World. Sharing the workout details in my story.

#womensrunning #womensrunningcommunity #trailrunner #ultrarunner #runnerscommunity #run #runner #runnergirl #runnersofinstagram #training #igfitness #instarunners #fitness #workout #sweatpink #homeworkout #goals #musclesandmiles

What are you doing today to be where you want to be tomorrow? Suffering on the dirt track with temps in the mod 90s. I earned my tacos tonight!! 🏃🌮
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#run #running #runner #ultrarunner #ultrarunning #training #secondskingear #sponsored #track #health #fitness #wellness #runningcommunity #igrunners #runnersofinstagram #roostraceteam #seenonmyrun #spartathlon #mountains #colorado #workout #tempotuesday #tacotuesday

probably lost

A moment running Many on The Genny at Letchworth stepping out of the trail before heading down into the gorge. Approximately mile 16:40. #jackhenry #age13 #runtrails #letchworthstatepark #motg #manyonthegenny #ultrarunner #neverstopexploring #trailrunnermag #motivateandinspire #youngrunners #trailrunner #ultratrail #salomonrunning #blueskies

How do you become a faster runner?? Well, by running faster!! 15x2 min hard intervals on singletrack trail is both terrifying & exhilarating!! Glad that's done! Sometimes you have to face fear (of face planting in the trail) and do it anyway!
#ultrarunner #superioriscalling #getoutside #getmoving #runfaster #noexcuses #noregrets

Another great group run! Looking forward to our meeting on Thursday 😊 #grouprun #mbtekaci

I remember exactly where I was when realized that it was the miles and the road that was sorting out all my thoughts and anxieties. I was sitting in therapy telling a counselor about how whole I felt when I was running. I was explaining to her that it was the place I felt most comfortable all by myself because even though I was by myself I never felt alone. And that made me feel strong. She looked at me and then looked at the door. She said then I think you have cured yourself. That was the last day I paid for therapy. I left her office that day and went for another run. #rescue #ultrarunner #running #runforlife #bevulnerable #wearehuman

Caught in a thunderstorm and flash flood in unfamiliar territory, scrambling to get back to the road on single-track rocky trails in ankle deep water, unable to see with flooded contacts, stopping to wrap my phone in my shirt in case of an emergency, slipping on rocks I can't see, questioning how long a thunderstorm could possibly last and my chances of actually getting hitting, jumping over scattering bunnies and balancing on slippery wooden planks, and laughing out loud as my heart is racing and I have no clue where I am, finally bushwacking my way out as the thunder stops, the rain slows and the sun comes out just long enough for me to get safely home. 7 miles and reason #10478 of why I love running.

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