#ultrarunner

MOST RECENT

This is a big one, one most poeple don't get. You have 24 hours in a day. If you exercise for some of it, awesome, I applaud you!
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That being said, do exercise that you enjoy. Now you may not enjoy it the same way. Maybe you don't LOVE running, but you like the sense of accomplishment when it's done!
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My point is that doing things you enjoy and NOT what movie stars or articles are TELLING you to do is what will bring about sticking to an exercise program LONG TERM. And that's what we want to happen here. Food for thought 🍕🍕

It's officially summer and I'm stocked TF up for race season
#ultrarunner #ultramarathon #ultratraining

I usually try to be positive and upbeat but I’m about to get honest. I would love to tell you that I’m happy with my race performance this weekend but I’m not. I know I can do better and the 🔥has been lit. My race recap is on the blog (link in profile) #sub2 I’m coming for you (again) ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
#runcle #akrun #inspiringwomenrunners #runchat #runnergirl #runnerspace #runnerrunner #runnershoutouts #halfmarathoner #lacepacerace #mrtt #run4prs #runtoinspire #runmotivation #runhard #runhappy #runitfast #marathon #marathoner #ultratraining #ultrarunner #motherrunner #nomeatathlete #motivation #girlsberunning #runitup

Claire received horrible news from the doctors a few minutes ago. They have diagnosed her with Osteomyelitis, a serious bone infection, that is spreading through her leg rapidly. They are currently running multiple tests and have contacted her surgeon to schedule surgery. She will be on IV antibiotics, which has the side effects like chemotherapy, for at least 6 weeks. They are putting a picc line in her. This is all we know at the moment. But it’s not good.

We can just EXIST .. or we can enjoy testing our limits and live in appreciation of the MAGIC that happens when we DO believe in ourselves ⭐️🔥⭐️ Morning .. Good Vibe Wednesday RUN ⚡️ and recovery at the lake with my best friend..Spencerman 💙..THIS @honeystinger Dark Chocolate Almond Cherry 🍒 Bar ... YES !!! 😉😬🏃‍♀️✔️ #honeystinger #hshive #honeystingernutrition #stingorbeestung #live #dogslife #puremichigan #lakefront #beautifulday #goodvibes #riseandgrind #riseandshine #adventure #justdoit✔️ #joinme #fitnessjourney #fitnessmotivation #strongnotskinny #runner #runnergirl #marathoner #marathontraining #ultrarunner #igotthis #runnersofinstagram #runnerscommunity #runnersworld #justbestrong #gohardorgohome #believeinyourself

If everyone cancelled on you, would you show up anyway? Thank you @sirstyle For sharing your story of your times at the stairs, alone, running the way route by yourself. Thank you @therealnickmorrow For open your doors and giving me an opportunity to become the best version of myself I can possibly be. I love you both.
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#Determination #workethic #Showupearly #StayLate #success #SuccessLeavesClues #Faith #Desire #passion #FitDadMindset #PersonalDevelopment #DevelopYourMind #Heart #Strength #Wisdom #Gratitude #Grateful #Leader #Leadership #DiamondFactory #FitFam #Fitness #Nutrition #WeightLoss #FitnessFreak #Run #runner #UltraRunner

We believe that’s the weekend peaking its head up over the horizon. #humpday 📷:@flyaltenes

Zagotowałem się dzisiaj, zachciało się biegać w południe. 😖😌 BS w tym 6km WB2 i tętno gdzieś odleciało. 😲😁
PS. Beszczelny Tofik. 😁😁
#morning #tofik #cockerspaniel #dog #run #bieg #running #bieganie #runner #runners #instarun #instarunners #polishrunner #happyrunner #ultrarunner #training #trainingday #polarv800 #polarglobal #poland #dolnyslask #photo #instaphoto #xiaomiphotography #mi4photography

Långpanna med extra knorr i form av 3.6 km upp ner upp ner upp ner upp ner upp ner upp ner upp ner. Det är kanske dags att börja samla höjdmeter. Tackar alla miljarder mygg i skogen ödmjukast för hjälpen med farthållningen.
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#ultrarunner #trailrunning #trail #runner #run4fun #jagspringer #trailrunningsweden #dreambigger #g2haundiak #ehunmilak #kullamannen100miles

After my DNF last year I came back to finish Salomon Szentendre Trail. I trained for months and yes, I could see the results, I finished the 54 km (with 1700m+) feeling strong almost all the way, and I am happy for that. I also learned a lot, saw my mistakes and weak points, where I need to change and put more effort in my training. I keep focusing on the long-term goals and slowly building up myself. I enjoyed all the way until where I am now and I am grateful that running gave and gives me so much more than preparing for races and reaching goals.

“I’m blessed to have legs that carry me and a heart that pushes me.” ❤️

Happy Wednesday Y’all! Hope everyone is having a wonderful midweek day! Ofcourse as a nurse our weekends sometimes take place in the middle of the week, but no matter what days on and days off I am running!

Today trail run to build endurance and strength. Later will do some ab work.

#igrunner#runnersofinstagram#runitfast#instagramrunners#womensrunningcommunity#runrunrun#running#runners#runnerspace#runnerlife#nurse#nurselife#runlovers#runescape#trailrunner#ultrarunner#fitgirls#marathoner#marathontraining#trailchix#trailandultra#trailandkale#halfmarathon#needcoffee#optoutside#runtoinspire#asicsfrontrunner

After 230km i needed a cold can of Simply Cola @redbullgermany and my buddies Markus aka @hulk06784 & THOR aka @david_kre carrying me to the well deserved deck chair.
That’s it, that’s all.
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#tortourderuhr2018 #ttdr2018 #sayskyathlete #inlovewithrunning #saysky #sayskyathlete #hokaoneone #timetofly #beatyesterday #sayskycph #ultrarunning #ultrarunner #runningbuddies #running #run #bestday #bestcrew #superheroes

{Travail de tempo sous fatigue} Profiter des vacances pour faire une jolie sortie longue avec du travail sous fatigue. 17km découpés en 5km à 4'00 (15km/h), 7km à 5'00, 3km à 4'00 et 2km de retour au calme.
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#ultramarin #raid #morbihan #angers #runinangers #runandsmile #courir #footing #courseapied #run #running #runaddict #runningaddict #sport #sportaddict #motivation #workout #happy #nikeplus #instarunners #instarun #instarunfrance #instarunneuse #igrunners #igrunneuses #traillife #trailrunner #trailrunning #ultrarunning #ultrarunner

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