#ultramarathonrunner

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TOP POSTS

#ultramarathon #ultramarathonrunner #bretten #brettennight52

Was für ein Rennen... Wie immer hat es in Bretten richtig Spaß gemacht. Am Ende gabs nen tollen Zieleinlauf und eine PB 😊 #laufenmachtglücklich

Last river crossing before finishing The Beyond the Ultimate Jungle Ultra Marathon. Really chuffed to stumble home 9th and the first Brit after 5 days and 250kms running through the Amazon jungle with all my kit on my back. Brutal race but an amazing adventure ! #ultramarathonrunner #ultrarunning #jungleadventure

Not sure what I'm smiling about at 50 odd k's.

Bir #tbt de bizden gelsin o zaman: Haziran 2016'da @uaspor ailesi olarak çok eğlenmiştik, şimdi de aynı duygular için 18 Mart'ı bekliyoruz. #efesultra #ephesusultra #ultramarathonrunner

Don't run, fly 🏃🏻‍♀️ Or at least I will be when this injury is gone! I can't believe I've gone from this to being unable to weight bear in the space of 24 hours! I've managed to avoid injury for such a long time so the day one came was inevitable. Feet up and complete rest for a short while, hopefully some definitive answers and fingers crossed, some drastic improvement over the next few days! It may not be all bad yet 🙏🏻 Loved the @thresholdsports series and can't wait to take on their races again next year. So well organised, supported, beautiful locations - but challenging as ever! I ran in my trusty @asicseurope Dynaflytes again and wasn't disappointed. Not to mention my new Fuzex shorts which are super comfy for ultras (no chafing!) 🏃🏻‍♀️ In recovery mode now, I will be fit for my next race! 🏁
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#ASICSFrontRunner #ASICSFrontRunnerUK #ASICS #TeamORM #ORMAlexa #ultrarunner #ultrarunning #ultramarathon #ultramarathonrunner #endurancerunning #endurancetraining #thresholdsports #ridgeway #trail #trailrunner #trailrunning #ukrunchat #inspiringwomenrunners #femalerunners #endurance #100km #outdoors #outdoorseverydamnday #runningcommunity #runnergirl #RTTS2017 #racetothestones

Monterreal, Coahuila. Ultramarathon 100k #trailrunnerlife #ultramarathonrunner

Birthday is coming soon, all I want is a medal hanger 😟😥😢 #UltraMarathonRunner

MOST RECENT

100k (109k) didn't happen this time. 72,27k 12:01h, probably the worst run in my life. My first DNF. Instead of the trail run we got swamp run. Organisers chose not to tell the runners what was waiting for us. 'There is a lot of water' turned out to be 45k out of 72k of swamp, bog and mud I'm some places the bog was chest/shoulder deep and it kept sucking you down. It took 1-2 people to get you out of there. I was lucky enough not to twist anything. Waiting for 30 minutes for water on check points was terrible. Check point at 69k after 42k of unsupported run turned out to be 3k further and with almost no food. My feet are ruined but not 100% ruined so I can still climb Lenin Peak later this week. The best thing of the day - all the trail runners that you meet during the run. Amazing people who run back when they hear other runners swearing in the swamp 😊 I didn't know I knew that many swear words 😊 Those who did get to the finish line are super humans! #running #instago #instapic #adventure #travel #trailrunning #saucony #trail #ultramarathon #ultramarathonrunner #monitorthebeat #instarunners #instarun #100k #trainingfor100k #marathon #marathonrunner #grut #suunto #suuntoambit3run #asics

#trailsplus #garmin 50km mountain series 2nd place male. It was a hard slog much harder than the previous runs. 8km in when I bent down to do up my shoe lace I strained my hamstring, so I hobbled around for the next 42km to still finish in 25th overall. Huge plus is that I didn't get any recurrence of the blisters I had been having and I'm super happy that I made the move to the @steigensport compression sock 👍thanks for the #shiraz #runner #compressports #saucony #racedots #soshydration #steigensport #footpro #athlete #fitness #fitspo
#runnerscommunity #runchat #gorunaustralia #trailrunmag #runnerscommunity #ultramarathonrunner
#melbourneinstarunners #runnersofinsta #trailrunning #trailrun #trailsplus #tourdetrails

5:30am race morning. I start with a coffee and pasta (dinosaur kids pasta today) a spoon of tomato pasta sauce and some cheese. Water in the bottle and alarm set for every 15mins to have a drink. 1 hour before the gun it's 1 cup of musli and 4 spoons of yoghurt. 15mins before the gun eat banana. Still timing my water! 5mins before the gun have a gel. Stopped with the water now. Cold boiled potatoes are just in case I want to pick at something else. #foodporn #ultrarunnerfood #runner #compressports #saucony #racedots #soshydration #steigensport #footpro #athlete #fitness #fitspo
#runnerscommunity #runchat #gorunaustralia #trailrunmag #runnerscommunity #ultramarathonrunner
#melbourneinstarunners #runnersofinsta #trailrunning #trailrun #trailsplus #tourdetrails

Koştuk koşmadık demeyin, yarın antremanımız var, koşa koşa gelin😂🏃🏻‍♀️🏃🏻#BiKoşuAdana antremanlar devam ediyor. sabah 06:00 - YaşarKemal parkurundayız.. #antremanduyurusu #bikosuadana #runningcrew #marathontraining #trailrunners #marathonrunners #ultramarathonrunner #runfiresaltlake #uzunetap #aladaglarskytrail #kackarultramaratonu

I normally don't set my race gear out but I'm bored and thought I'll show you what I wear and how I do my gels etc for tomorrow's 50km race. So starting from the top: @trailsplus @garminau buff. @compressport on/off long sleeve top. My watch is @suunto Ambit3 sport. My pack is super light weight by @compressport 140g ULTRUN pack @compressport 600mil soft flasks x2 one will have water and the other @soshydrationau. 1 @soshydrationau sachet in the pocket for my bottle refill and I'll have a sip every half hour. @wigglerunning 7 gels I love the wiggle gel as it's not as thick as some and goes down well. So I'll have a gel 5 minutes before the gun and 1 every hour I'm out on course. I'm hoping for only 5 (about a 5hr30 finish) the 6th one is a just in case of an emergency break glass type situation. Possibly my most favourite piece of clothing is my @compressport V2 Trail tank shirt it has pockets running around the bottom of it and before my pack when I had a handheld bottle I would carry all my gels in it. Also I can fill the pockets up with lollies from the aid stations and chew on them during climbs, I love it!! Next is @sauconyau running shorts I love the size of the back pocket as I can easily fit my phone and 5 gels in it if I have to and it zips up and underneath them I have my @compressport V2 trail uw run short and I swear the material is magic!! The fibres massage the muscles while your running and I've never had a quad or hamstring cramp or pain since wearing them. Next is my socks and I'm so happy with tomorrow's weather being on the cold side my @steigensport compression socks came these feel amazing on my calf muscles and they feel like I'm running on a cloud. Finally my shoes are @saucony excursion tr9 I love the grip level in these in wet or dry conditions and on rocks I feel like they will keep me up right. So there's my race gear 👍#runner #compressports #saucony #racedots #soshydration #steigensport #footpro #athlete #fitness #fitspo
#runnerscommunity #runchat #gorunaustralia #trailrunmag #runnerscommunity #ultramarathonrunner
#melbourneinstarunners #runnersofinsta #trailrunning #trailrun #trailsplus #tourdetrails

Day 5...this time last week I was in a beautiful pair of red heels ready for my graduation...👠 How things change in a week! I've had quite a stressful week in hospital with a form of Compartment Syndrome and a stress fracture 💔 This is on at the moment, but looks like it's going to be changed to a plaster cast. I am not allowed to put any weight through, which is hard.
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This means that I won't be able to run for a few months now, but after a rocky start I've been given a really lovely consultant who is totally focused on getting me back to ultra running as an even better, stronger runner than before. With what I initially went in with, I'm lucky to have the prospect of being able to run again one day and thankfully my treatment has gone to plan so far without needing the "worst case scenario" despite some very scary moments at the start of the week. Obviously I've spent the week on tons of morphine and in a lot of pain, but that is just the biggest relief. These legs will be back on the trails again before I know it, it'll be a long journey, but I'll get there 🙌🏻🏃🏻‍♀️
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I think my Instagram is going to be a LOT of throwback Thursday running photos and a lot of upper body weight training I'm going to have to occupy myself with! Whilst I'm so disappointed to lose this racing season, there's a race that I'd like to aim for and I want to focus on respecting my body, the process, the recovery and coming through this stronger than ever 💫 For the record, although I've had so much pain and a rubbish week, the NHS nurses, HCA's...even the cleaning staff have been absolutely incredible. They've shared tears with me, cups of tea, long chats, made me laugh and looked after me so so well. Amazing people 💞 Can't help but feel a little down, but I'll be all goooood ⭐️ I just want to get home now though! Fingers crossed it won't be long 🤞🏻
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#ASICSFrontRunnerUK #ASICS #ASICSFrontRunner #ukrunchat #runnergirl #injured #stressfracture #compartmentsyndrome #hospitalstay #injuredrunner #rehab #rehabilitation #recovery #running #teamorm #ormalexa #runningcommunity #thisgirlcan #ultrarunner #ultramarathonrunner #ultrarunning #enduranceathlete #runninginjury

Today with a heavy heart I'm retiring my trusty handheld bottle. This bottle has done 5 events this year and about 2,000km in total for 2017. A new chapter is opening and my wife will be happy I won't be leaving this on the bench anymore. #runner #compressports #saucony #racedots #soshydration #steigensport #footpro #athlete #fitness #fitspo
#runnerscommunity #runchat #gorunaustralia #trailrunmag #runnerscommunity #ultramarathonrunner
#melbourneinstarunners #runnersofinsta #trailrunning #trailrun #trailsplus #tourdetrails

bi Ultra Kitap
Ultra bi kitap
Aykut Çelikbaş 👏🏼🙌🏼 #aykutcelikbas @aykutcelikbas #ultrakitap #ultramaraton #ultramarathon #ultramarathonrunning #ultramarathonrunner @suuntoturkiye @salomontr
"gitmeye değer hiçbiryere kestirme yol yoktur" 💙🏃🏻‍♀️ #beverlysills #bikosuadana @bikosuadana

Dreams or goals change and funny enough If I ran the Melbourne Marathon this year I may have got or very very close to Boston.
Now after just running trails and loving them I have a new goal.
I've already planned my big 2018 runs and I'm going to put together a bit of a team who will help advise me and guide me to running a 2019 Western States 100 Mile Endurance Run Qtime. #westernstates100 #goals #runner #compressports #saucony #racedots #soshydration #steigensport #footpro #athlete #fitness #fitspo
#runnerscommunity #runchat #gorunaustralia #trailrunmag #runnerscommunity #ultramarathonrunner
#melbourneinstarunners #runnersofinsta #trailrunning #trailrun #trailsplus #tourdetrails

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