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#ultramarathon

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by @scooby_runner | Apply for a feature following the link in our bio and we will publish your photos in our account: @worlderunners #worlderunners |📍Youngstown, Ohio 🌎 “For Thursday I did lots of recovery pace miles along with some good strength training and zombie yoga with @amypagac . Amy was kind enough to join me for 10 so I only had 12 to do alone tonight. I also got my 💯 push-ups in.l today. This throwback Thursday pic is from the @yomarathon in June. I am already going to be looking forward to another good race next year there! Staying focused and consistent is key!” | Follow him for more.

ACHIEVE 👍 That feeling when you reach your goals even though many obstacles had to be overcome. #TBT to @semi_de_boulogne half marathon last sunday which happened when I had a pretty nasty cold but where I managed to set a new 1:24:17 PB 🏅Thankfully the high volume training (100k pw) I have done in the previous weeks allowed me to perform in far from ideal conditions🏃‍♂️ I applied the 80/20 principle detailed in @fitzgerald.matt 's excellent book📚 High volume mostly at low intensity. I am looking forward to keep on improving using this training philosophy and fueling mostly with plants to attempt a sub 3h at the @manchestermarathon on 8th Apr 💥But for now I need to balance my training for @saintelyon 72k night ultra on 2nd Dec and me recovery as I am still a bit ill. I am walking on eggshells...🙈 #PlantBased #ASICSFrontRunnerUK #TailWindNutritionFrance #HelloRegalo

Happy Thanksgiving! Hayden ran the Redlands Turkey Trot 5k this morning in 31 minutes and 57 seconds. A 14 minute improvement from his last 5k. He was able to run the entire 3.1 miles without walking or slowing down once. So proud of him. Smile or you're doing it wrong.
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#warriorup #dexcom #ultramarathon #ultrarunning #trailrunning #trailrunner #mountainrunning #noexcuses #runningwithdiabetes #runitfast #running #run #runner #jdrf #runnersofthewild #veggiepower #nomeatathlete #dontbesorrybebetter #beyourownchampion
#rei1440project #runobsessed #t1dlookslikeme #t1d #t1d💉 #type1runner #type1strong #fightt1dwithme #diabeteswarrior #runtype1

“A big part of why I do this is because I really like to struggle. Not because I like pain. (I don’t.) But because I love the feeling of making progress. And to make progress you’ve got to struggle." - @meltzerkarl
As I questioned myself many times those last miles of why I was doing this to myself? This quote by one of my hero’s kept going through my head, relieving some of the physical and mental pain I was dealing with. It was a grind well worth it and will teach me how to struggle better than before! •
For a complete race recap and to see what happened watch my interview at:
http://www.irunfar.com/2017/11/hayden-hawks-post-2017-the-north-face-50-mile-interview.html

#runstronger #runlonger #timetofly #sufferbetter #ultramarathon #ultramarathonpain #trailrunning #speedgoat #tnf50 #trailrunners #trailrunningcommunity #embracethestruggle

#lifuruns 🐆
ジャイ子👧🏾と#猿投山 デート👫💕
海上の森〜山頂で折り返し20kコース


今回もよくついてきたわぁ🏃🏿🏃🏿‍♀️
登りはあいかわらず苦手そうだけど
下りはセンスあるわぁ
だいぶコツも掴んだみたいだし
何より終始楽しそうだったわぁ👧🏾♫


ゆうな〜お前スゴイなぁ
かっこよかったぞぉ
次は鈴鹿の山行こまい👦🏿👍🏿



もうパパきらい✋🏾👧🏾





#430 ⌚️
#FRSK 🤙🏿
#京を走ル
#中京を走ル 🍤
#リファランズ 🐆
#ヤカランクラブ 👓
#052streetrunner 💣
#newbalance のやつ 👟
#nikeplus#run#running#runner#marathon#ultramarathon#trailrunning#ナイキプラス#ラン#ランニング#ランナー#マラソン#ウルトラマラソン#トレイルランニング

Hey runners tell us what shoes you are into and why? Leave a comment below and we will see which are the most popular

Ran on failures, pain, and lessons, it took a year and a half and several devastating attempts to achieve a new marathon PB. I used to think the marathon to be merciless, but now understand it treats you as you deserve. For this I am thankful. My growth as an athlete could not have amounted to what it has without the beautiful struggle it took to get here. #keepfailing #beautifulstruggle

MOST RECENT

Day 147. Icy Friday morning run got me sliding into the weekend like literally ❄️🙈😂 Luckily I’d planned on doing a slow paced run this morning. Don’t think I could have done anything else as I was sliding all over the place ❄️🏃🏻‍♀️
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#run #runner #running #5k #10k #halfmarathon #marathon #ultramarathon #runnergirl #veganrunnersuk #loverunning #garmin #icyrun #easyrun #veganrunner #instarunner #runnersofinstagram #runningaddict #runningcommunity #runningselfie #happyrunner #earlymorningrun #runnersworld #thisgirlcanrun #runeveryday #runnerlife #ukrunchat #mollyruns365 #runningchallenge #saveGBWR

Pacing must be coming back, I’m starting to take segments again 😃👊🏻🏃🏻‍♂️

Seguimos recordando...a falta de fotos nuevas. Que gran año que he pasado y que sitios más guapos y momentos más mágicos he vivido!!!😎💪😍
Ahora a ver que me prepara este futuro!!! Aúpa i feliz viernes cabritas🐐🐐
#transylvania #transylvania100k #bran #rumania #trailrunning #ultratrail #ultramarathon #muerteydestruccion #aveinteuñas #frio #finishers #iloverunning #ilovemountains #gallu #chichibombon #yerdiego #pimpam #ricorico #instatrail

Tüm Öğretmenlerimizin,Öğretmenler Günü kutlu olsun....
#marathon, #ultramarathon, #idadik, #egemaraton, #izmir, #running

Biz bugün #aşkilekoş mak için, aşkın en güzel yaşandığı Kasım ayında, en güzel aşkların yaşandığı Bodruma gidiyoruz #bodrun #50k 'yı birlikte başlayıp birlikte bitireceğiz ♥
Koşacak olan tüm arkadaşlarıma başarılar dilerim, akşama masada buluşmak üzere 👋
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#limitsensin #suunto #suuntorun #ultramarathon #ultrarunner #trailrun #ultratrail #Iloverun  #runhappy #IRun #running  #vsc #morningrun #runtastic #worldrunners #runtoinspire #instarunner #instarunners #instafitness #picoftheday #run #runningblogger #running #runnersworldmag #garmin

¡Buenos días! ¿Necesitáis motivación? ¡Es viernes! Aquí la tenéis 💪😂 Venga vamos a darle caña que se nos pasa el día 🗻🤸 Recuerda que lo único que necesitas de motivación para seguir es darte cuenta que no estás donde querrías estar. Ni más ni menos. ¡Vamos!
#hallazgosemanal
#trailrunning #running #trail #run #trailrun #trailrunner #training #trails #ultrarunning #runner #instagood #instarunners #mountains #mountain #nature #gopro #hiking #marathon #runhappy #seenonmyrun #senderismo #triathlon #runitfast #photooftheday #instadaily #ultramarathon #bestoftheday #ultrarunner #outdoor

As a reward for our Fabulous Ultra Fans of our Ultramarathon events in 2018, #runningguild will present a limited edition Singapore Ultra Series 2018 windbreaker/jacket to fans who:
1. Participate in all 4 of our ultramarathon events in 2018;
AND
2. Officially Finish a minimum of 50km in each of the 4 events.

2018 Ultramarathon events by Running Guild:
1. Garang Warrior Ultra​ - 13 Jan 2018 (early rate registration closes by 3 Dec 2017) (www.garangwarriorultra.com)

2. Bedok Reservoir Ultramarathon​ - 21 Apr 2018 (registration is open) (www.bedokultra.com)

3. Twilight Ultra Challenge​ - 21-22 July 2018 (tentative date) (www.twilightultrachallenge.com)

4. Craze Ultra - Are You Nuts?- 22-23 Sep 2018 (tentative date) (http://crazeultra.blogspot.sg/) NOTE: A participant will not be eligible for the windbreaker/jacket if he/she decides to DNF (Did Not Finish) during the Craze Ultra event even if he/she has covered more than 50km before deciding to DNF). Wait no longer! Head over to the respective websites to find out more about the events.

#running
#ultramarathon
#sgrunning
#runningguild
#singaporeultraseries
#garangwarriorultra
#bedokreservoirultramarathon
#twilightultrachallenge
#crazeultra

⭐️#blackfriday Offers ⭐️ 1- #aftershokz Treks Titanium... Was £109.99 now only £79.99!!! CODE: BFCM .......................................................
2- 20% off of all #Adidas & #Ronhill clothing CODE: BFCM
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3- #Mizuno wave sonic male & female...Was £99 now only £49.99
CODE: wavesonic .........................................................
Friday 24th/Saturday the 25th of November only!!! * Also available online 👌#blackfriday #deals #trekstitanium #boneconduction #headphones #adidas #ronhill

Day 2 - Shipton’s Flat to Bloomfield (36kms)
After a late night of story editing, this morning we began our journey into the Daintree rainforest, leaving Shipton’s Flat just after 6am to beat the heat of the day. Highlights included spotting a green tree frog, a big lizard, and some very creative recycled letter boxes, made out of items such as microwaves, dustbins and old gas bottles. Far North Queenslanders are awesome! We even did some sightseeing at the local waterfall to finish the day. Heading into some dense Daintree rainforest tomorrow!

Total distance to-date: 64kms

Excitment plus to have seen the beautiful #coomerafalls today. If you haven't been to Lamington National Park you probably need to go ahead and do that. .
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#trailandultra #ultrarunners #trailrunning #ultrarunning #ultramarathon #getactive #runningforbums #bowelcanceraustralia #lamingtonnp #binnaburra

We had a #superhero with us #onboard. She'd give #WonderWoman a run for her money. 'Coz everytime we we're stuffing our faces with #Bao and #stickyrice, she'd opt for her #veggiestirfry and #leanmeat. When we were tucked under the duvet on a winter's morning at six, she'd be at the treadmill working her saksi ass off. She's prepping for an #ultramarathon from #Canada to the #UnitedStatesodAmerica soon. She's a trained #Archer. She surfs. She's a few seconds away from turning into a #Goddess @rastoginaina #PinUpGirl ♥️

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