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#ugali

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@msanii_roba Mchezo ghani hii.
Unajua unaweza kuwa arrested ??
@padiwubonn smh.
#ugali inawafanya hivi ?

CAUTION 🚨 MEN AT WORK! 😂 ... another champion meal devoured! #africa #internationalvibes #kenyanfood #ugali #beefstew #nyamachoma #spinach #blessings

Saying I miss Kenyan food would be an understatement!!! Thanks for dinner @aggyal and the ugali flour 😀😀😀 #kenyanfood #ugali #ribs

@ochu777 🗣️🗣️O T H M A N 🎉✍️LAM is my Hero😉.....born December
✍️✍️✍️✍️⏯️✔️✴️®️💯🎲✒️📝✍️✍️✍️.. Ukitaka kuwa mapenzi bora, kuwa mwalimu kwa mwenza wako, mfundishe kila kitu kuhusu wewe nini hupendi, una ndoto gani, ukihuzunika unakuwaje, mabaya na mapungufu yako ni yapi........ Usitake mwenza wako awe MGANGA au MTABIRI wa nyota.... Yani akujuwe tu bila wewe kumweleza utaishia kusema huyu mwanamke au huyu mwanaume hanielewi kabisa..... Achana na movie au nyimbo..... Namna pekee ya kueleweka ni kujieleza #Jieleze #funguka 👅@🗣️🗣️🗣️🗣️popote ulipo agiza nepi na pampas nakuja kulipa😉😉.......🎉🎉. HAPPY BIRTHDAY blood @ochu777🎉 kizazi jeuri #ugali mtamu ila si wa jela @ochu777 🎉🎉🎉🎉@ochu777

When you’re an artist obsessed with afrika #africanfood #ugali #christmasiscoming

Jamani @fey_tz kumbe ndio alioimbaga kiitikio cha #UGALI ya masanja dah kweli huyu dada wa kitambo huwezi kudhania kama ndio anaofanya vituko sasa hivi katika page yake yaani wewe @fey_tz kumbe ni superstar then unatuchora.... Sasa huo msaada wa NINI unataka kumbe unafahamiana had na kina masanja...loh...
Umezaaa na @naytrueboy sasa misaada ya NINI... Mxiuuuuuuu...

Lunch#ugali,uono(mbichi)maharage na kachumbari😛😛😛😛

This shit cracked me up , just can't stop laughing 😂 😂😂😂🤣🤣🤣 .. #Ugali by @padiwubonn a parody of the Trap song #Cutit by @otgenasis .. So well executed and funny at the same time .. Good job . Bless up 🤘

I’ve got my favorite Kenyan making ugali and all is right in the world. #prepare #rethinkadvent #rethinkchurch #ugali #whyilovekenya

MOST RECENT

Showing Some Love to the Motherland Celebrating with traditional Food #ugali with #nyamachoma proud to be a Kenyan. Happy Kenya 54 independence Day and lets wave the flag 🇰🇪🇰🇪🇰🇪🇰🇪 dnt let the tribalism divide us, we are One Nation One Pride One Country #kenyaat54 #peace #love #unity #jamuhuriday #dxb

This plate here is all you need . Our tilapia fish is delicious. Cooked to perfection and tastes amazing. Order some next time you visit us. You won’t be disappointed.#tilapiafish #ugali #kachumbari #africancooking #africanfood #tuesdayfood #africanrestaurant

AFRICA FOOD UGALI & SALMON FISH #ugalisamaki #ugali #mydubai #emiratesairline #salmon #mackerel
Fish

Late Lunj aka #Lunch!! I finally got to eat my #ugali aka #posho at #Soroti, #Uganda. I have had quite a 😶 day (hint, Mhindi-UK) but this meal caused a total mood shift.
What are we looking at (or in your case, salivating at)? I'll tell you. For free 🤤🤤 Ugali is supposed to be in the picture but space Jo!! #Kienyeji #Chicken cooked with just oil, onions and tomatoes. Supuu transparent. Haya. That green awesomeness? #Eboo. Leaves from white peas are picked before the plant flowers. Then it is cooked in #Groundnutsauce. Hii kitu ni tamu. Nimeshiba Kama burukenge!
Otherwise? #GetFatOrGoHome

CAUTION 🚨 MEN AT WORK! 😂 ... another champion meal devoured! #africa #internationalvibes #kenyanfood #ugali #beefstew #nyamachoma #spinach #blessings

Goge Africa wishes our Kenyan brothers and sisters a Happy 54th Jamhuri Day! May you never run out of #ugali to give, peace and joy and hospitality to share! Long live Kenya. #jamhuriday #kenya #kenyanindependence #magicalkenya @magicalkenya @africanunion_officialpage

HOLY MACKEREL
What’s your struggle meal? That one meal that’s cheap eats and takes less than 30 mins to cook?
Mine is ugali, greens and kachumbari. I keep frozen kale and smoked mackerel on hand for a quick tasty meal.
Where I’m from, kale is not a super food. It’s an every day, get you through the week, through the end month kind of food. And when you feel like balling, you can throw in a few pieces of meat to flavor the base or have some meat on the side.
My minions call this the holy mackerel meal and they lick their fingers to the last bite.
#thestrugglemeal #ugali #kenyanfood #254🇰🇪 #stillkeepingitfitfam #healthyeating #30mindinner #quickmeals

I’ve got my favorite Kenyan making ugali and all is right in the world. #prepare #rethinkadvent #rethinkchurch #ugali #whyilovekenya

@ochu777 🗣️🗣️O T H M A N 🎉✍️LAM is my Hero😉.....born December
✍️✍️✍️✍️⏯️✔️✴️®️💯🎲✒️📝✍️✍️✍️.. Ukitaka kuwa mapenzi bora, kuwa mwalimu kwa mwenza wako, mfundishe kila kitu kuhusu wewe nini hupendi, una ndoto gani, ukihuzunika unakuwaje, mabaya na mapungufu yako ni yapi........ Usitake mwenza wako awe MGANGA au MTABIRI wa nyota.... Yani akujuwe tu bila wewe kumweleza utaishia kusema huyu mwanamke au huyu mwanaume hanielewi kabisa..... Achana na movie au nyimbo..... Namna pekee ya kueleweka ni kujieleza #Jieleze #funguka 👅@🗣️🗣️🗣️🗣️popote ulipo agiza nepi na pampas nakuja kulipa😉😉.......🎉🎉. HAPPY BIRTHDAY blood @ochu777🎉 kizazi jeuri #ugali mtamu ila si wa jela @ochu777 🎉🎉🎉🎉@ochu777

2 hours transit in Nairobi and I run to the Java at the airport and order Ugali, sukuma wiki mboga, kachumbari and chicken! And, of course my most favourite hot ginger, lemon with honey. Some things don’t change. Kenya, I do miss you sometimes. Couldn’t miss out on eating the Sukuma Wiki! Asante sana 😋😊#airportstories #nairobi #kenya #ugali #sukumawiki #java #gingerlemonhoney #kachumbari #kenyanfood #food #foodblogger #travelblogger #traveltoeat #asantesana

Busy nikitafuta #UGALI..... 💰💰💰

Beauty in the meal. We offer first Class satisfaction in your meals @newnovahouseofcoffee #entrepreneur #cafe #capuccino #african #africandish #ugali #samsung Capture your meal #foodblogger #foodpost #foodie #foodisbae #foodaddict #foodisbae

Very delish Kenyan dinner for us😄. Sauteed spinach, beef stew and ugali(cornmeal mush) 👌😋
#ugali #kenyandinner
#kenyancuisine #healthyeating #homecoooking #foodlover #dinner #lovecooking #familydinner #healthyeats #healthy

BIG SHOUTOUT to my sis @zellahwarui on her birthday🙌🏽 Cmon thru today buy her a shot, a drink or the whole damn bar‼️
Hiphop l R&B l Reggae l Soca l Afrobeats
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#bbq #nyamachoma #patio #80s #90s #hiphop #rnb #reggae #soca #afrobeat #sundayfunday #ugali #kachumbari #charlotte #charlotteevents #charlotteentertainment #livedj #stevenizzo #nizzoentertainment

•UGALI x MATUMBO•
Keeping It Kenyan for sure! This is the first time I've cooked matumbo(innards) in a very very long time.Probably about 5 years. I just never think of buying it and I don't even know why...But I love it! Dry fry. Wet fry. Stewed. I'm good any time so long as there's Ugali. #ugali #matumbo #yummy #delicious #food #myafricanfood #instafood #foodie #instafoodie #homemade #homecook #blackfoodbloggers #kenyanfoodie #africanfoodie #blavityfoodie #eatsagrammer #f52gram #eater #tastingtable #MyMichelinStory #Delish #Eats

#lunch
#ugali
#fishcurry
#greenpapper
Have u tried eating #raw green pepper? Try it and you may find yourself quickly sorted when it comes to adding "greens" in your meals!😝

It might be #ugali, but it’s also delicious 🍽

Stew with ugali and yam (@elshig I’ve never looked back 😅 #ugalilove)

Sitasahau Siku nimeondoka Nyumbani,
Nimeacha wanachambua Mchele,
Kurudi Usiku Nkakuta #UGALI

Wamama wa Kiswahili si Watu wazuri hata Kidogo 😒😒😒😒😒😒😔😔

Different names from Nigeria, Africa and beyond..
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✔Akamu or Ogi in Nigeria😊😊
✔Mieliepap or Ugali in South Africa
✔Isitshiwala or Sadza in Zimbabwe ✔Nsima in Zambia and Malawi
✔Phaletshe in Botswana
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Grits in United States and polenta in Italy are similar to akamu or pap. What do you call it in your language?
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#breakfastmeal
#naijabreakfast
#Africanfood
#pap
#akamu
#ogi
#mieliepap
#ugali
#nsima
#grit
#polenta

There was a Sister from Tennessee, in her words "she never expected the people in the camp would be so nice." she was smart didn't believe everything from the tv screens but she still thought that maybe the people were miserable and didn't expect them to be so warm. She thanked the mothers and the young women who made food for all the people during the time and said that was some of the best food she ever had, kept asking for more! .
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#Bidibidi #refugeecamp #africa #Uganda #AfricanFood #AfricanAmerican #bestfood #sharingiscaring #ugali #fugees #family #love #food #natural #southsudan

BackSpin ya @radio5tz Leo tukamkumbuka mzee baba, mzee wa maupako now @mkandamizaji @masanja_tv_ #Ugali#UnakataaNguna#WayBack#OldIsGold#FunuaKumbukumbu
Cc @radio5fm

Some good home cooking! Ugali, cabbage, and tilapia stew. #mabinjuvillage #asembo #kenya #lakevictoria #ugali

Took it back to the my roots... Ugali, spinach and fried tilapia.

Dah nimemis #ugali na #nguruka jamani

I’ll still leave the cooking for the locals- they know how to do it #volunteer #volunteering #tanzania #africa #worldcitizen #oneworld #cooking #ugali #food #explore #villagelife

Late #lunch at the bestie's office. #Ugali and #mrenda. It was pretty good. #homemade #tgif #postworkoutmeal

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