#ufctorrance

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weight going up on a Wednesday #shelifts #bootygains #BeautyYetABeast #ufctorrance #ufcgym

So proud of my amazing teammates who competed yesterday.. ๐Ÿ™Œ๐Ÿ’• #ufctorrance #bjjfamily #nabjjf #bjj

Flashback friday to the first day i started training with @frankg_bp and i looked like a scared 176lb boy. Only way was up! Sitting pretty 1 year later at 198lbs and an even smaller waist. Change takes time! Im coming for your record lifts !! #ufctorrance #ufcgym #functionaltraining #weightlifting

HOT FUSION @ UFC!
WOW... CONGRATS to all our new HF Instructors who killed it this weekend...
HOT FUSION Ol'SkoolDance combined with strength training in 60mins, double the fun, double the formats, double the workout.. THIS AINT NO JOKE!

Please tag & share with 3x of your friends who love to dance & lift... @get2werk @hothulafaye @iamlisaloomis #ufc #ufctorrance #hotfusion #justdoit nopainnogain #chrisbrown @chrisbrown @zapp&roger

Tried something new...it was definitely a whole body workout. #fitnessgirl #iloveworkingout #ufctorrance #elisakolker #h2waterexpert

Sweat ๐Ÿ’ฆ it out! #boxingclass was killer! #ufctorrance

That's my baby & I am so so so so proud of her. My husband is behind taking her to training and coach @uncle.bee.jj17 and coach Chris are the amazing men who are teaching her and developing her! โค๐Ÿ‘Š๐Ÿฝ๐Ÿ”ฅ enjoy the clip.

MOST RECENT

Haven't posted from this happy place in awhile..but I'm so glad that I made time today #gym #ufcgym #ufctorrance #timeforme #ankleishealing #backatit

Money Mayweather VS Conor McGregor Fight night @ UFC Gym in Torrance come grab a seat & watch the fight huge Event inside the gym don't miss out ๐Ÿ‘ฅ๐Ÿ‘ฅ๐Ÿ‘ฅ๐Ÿ—ฃ๐ŸฅŠ๐Ÿค˜๐Ÿป๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰ #moneymayweather#connormcgregor#fightnight#hugeevent#dontmissout#watchthefightinisdetheufcgym#torrance#t-town#fooddrinks#party#facepainting#freegiveaways#alotmore#tagafriend#tag#alldayevent#insidethegym#ufctorrance#ufc#afterparty#dontmissout๐Ÿšจ#ballersalert๐Ÿšจ#askforinfo#letsthetagsbegin ๐ŸฅŠ๐Ÿ’ฏ

So proud of my amazing teammates who competed yesterday.. ๐Ÿ™Œ๐Ÿ’• #ufctorrance #bjjfamily #nabjjf #bjj

#tbt. I shot this with a super talented photographer friend of mine ~3 years ago for fun, and remember finally accepting the fact that I wasn't the typical "fitness model" and not caring anymore about trying to fit into a mold that wasn't meant for me. I got rejected from most fitness modeling jobs because "I was too big" they said. Supposedly my thighs were too curvy, I didn't have a 6-pack, and my chest was too small (which is why most get implants). Fitness and health is a love and passion of mine, but I refuse to hurt my body by rigorous dieting, over-exercising, surgeries, and taking possibly dangerous supplements too look a certain way. I rarely have visible abs, my thighs and rump are meaty yet strong, and who cares how big or small my top is. Feeling happy and being healthy trumps external appearances any day! Don't be afraid to be you own version of "health"! ๐Ÿ˜Š๐Ÿ’ช๐Ÿป outfit: @lornajaneactive #lornajane

PUSH YOUR SELF!! THE PAIN YOU FEEL TODAY WILL BE THE STRENGTH YOU FEEL TOMORROW!...WORK HARD!
STAY CONSISTENT AND NEVER GIVE UP!! #WhatEverItTakes#Bodybuilding
#CrossFit#Fitness#UFCtorrance
#HANDLZ#NutrishopTorrance
#Mensphysique#Champion
#Relentless#Unstoppable

When your left with no choice, but to go beastmode because of the people you hangout with. #ufcgym #ufctorrance #fitfam #traindifferent #traindifferent #wod #cantfeelmylegs #tireflip #sleds #farmercarry @sandradee105 @kurtenbachjason @annmarge #dantheman

So this happened today. Shorts from a year ago now fit over my new shorts. #ufcgym #ufctorrance #fitfam #traindifferent #trainhard #lean #bodyfatdrop #newclothes

"Cuz I sleiggggh (on the sled push)" #circuittraining #sledpush #cardiotuesday #ufcgym #ufctorrance

A little over a year ago I walked into UFC and my dear @oliverlopez1 greeted me with the big smile. I became family in a instant. Who would of thought a year from that point I would be here. I have never been this fit in my life. Two hour works out, coming in so damn early it's a commitment. I might bitch and complain but I wouldn't have it any other way. My hard work is paying off and I am so proud to see my body transforming as it is. Thank you Coaches for all the help getting here. #hardwork #bodytransformation #legsfordays #mommyoftwo #lookatthatrump #sweaty #sweatygirl #sweatyass #legday #legselfie #ufc #ufctorrance #ufcgirl

My happy place!!!!! You dont think of anything just getting it done.. I love how the moment makes me feel... its a natural high.... that moment when your body wants to stop but you just keep going #crossfit #ufcgym #ufcgymtorrance #ufctorrance #kettlebell #kettlebellswings

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