#ufclongisland

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Check out our new #strongisland tanks! Get yours today 😎 ...................………
#ufclongisland #ufccoach #summergear #workoutinstyle

Happy Saturday in my happy place!!! A small clip of my workout today with @nuzzo_vincent.ufcgym. I got it in this morning. As usual loved every minute of it!!! Can’t wait to do it again tomorrow. #ilovefitness #fitness #gymrat #fitnessaddict #fitnessjunkie #saturdayworkout #ufclongisland

@oyaguas this man has the heart of a lion 🦁 keep going brother!!! Proud of you #kickboxing #muaythai #martialarts I see you doing work bro!! #fighter he is getting ready! #beast #withdrawals #ufclongisland

Only a handfull of our new rashguards are left come and get them while they are still avilable. Sizes xs - xxl we still have a few of each size!

Happy Sunday!!!! Made it through DUT. It was hard. I feel like my lungs aren’t 💯 percent.....the running is still challenging. I’m slowly getting that back. Otherwise getting back to the fitness I know. #ilovefitness #fitness #fitlife #fitnesslover #gymrat #fitnessaddict #fitwoman #ufclongisland

A little action from Fight Fit Friday. #ufclongisland #ilovefitness #fitness #fitlifestyle #fitwoman

This past week has been so hectic and busy that I didn't take the time to congratulate my little guy on his belt promotion in jiu jitsu the same week I got promoted to a 3rd stripe whitebelt.... it's awesome to have a passion you can share with your family ... it's only a matter of time before my nephew is out on the mats dominating me .... I look forward to testing my skills in our regional tournament this weekend ... catch me in the middleweight division
Big thanks to coach @prof.brandam for pushing each of his students beyond their own expectations
#bjj #jiujitsu #tournament #marcusthebeast #justlikeunclemigs #ufclongisland #ufcgym #middleweights #lovetoeat #whoneedstocutweight

No caption needed you guys already now....#ufc #ufclongisland @jaaggii @vimal_101 @chamkaur8915 @jaskarn_jt

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