184 posts


4 months after breaking through the mental block. Tumbling is easy, fun and the hard work to learn and perfect new skills is exciting not scary. #sheturnedhercantsintocans #shebelievedshecouldsoshedid #mentalblock #tumbleblock

Just stretching and watching tv... what are you doing tonight? #stretchtime #cheerleader #cheerfitstrong #ucf_lala10kclimb

Busy day in reverse! πŸ€ΈπŸΌβ€β™€οΈπŸ’¦βœ¨πŸŠπŸ„β€β™€οΈ
#poolday #funday #friends

Oh the things us flyers do.... Chiropractic adjustment and stretching before tryouts. This cross stretch is a KILLER! 😳😡☠️#thepainisworthit thank you Dr. Jim @advantage_chirocare

Flashback Friday!!! Woot woot allll the way back tooooooo this last weekend. My best impression of Tinker Bell! ✨✨✨✨ No he's not a giant, I'm just really really short! πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚ one of my all time favorite team guys to harass, (all good times). Nothing more fun than hanging with our gym at comp. big or little we all have a good time. Who are your favorite peeps to hang at comp? @universitycheerforce #ucfrocks #universitycheerforce #findingmyjoy #oneteam #wearefamily

New Skill Alert-->Whip
And just a super fun day playing with friends. Tumbling is my happy place. 😁
#golalago #ucf_lala10kclimb #fierce #faithoverfear #fearlessgirl #goalsetter #findingmyjoy

Diving into Summit with all the smiles and good feels. UCF is gonna kill it.... Don't drop those Frostie Cakes ....Aaayyyyyyyyeeeee
Let's take it Frostie Cakes! ❄️❄️❄️❄️❄️❄️❄️❄️❄️❄️
@universitycheerforce @allstar251

Sometimes you just gotta let your joy overflow.
Not hard to do when I'm with my fun loving friend @ucf_layamerie πŸ‘­πŸ’ƒπŸƒβ€β™€οΈπŸ‘―β€β™‚οΈπŸ€ΈπŸΌβ€β™€οΈπŸ¦„βœ¨πŸ¦‹
Who's that one special friend that you are always goofy with?!

So excited to come home from school and find a package from @notforjane !

My custom #nfjgirl gear came in and we loooooove it! So perfect! Thank you for making it just for me.
I paired it with my brand new @rockyourhair bow and now am off to practice!

P.S. I had a little break down this afternoon over frustrations due to my broken hand. Worried that my arm will be out of shape and I will have a lot of down time to build it up.... But after a pep talk with momma, she reminded me of my elbow planks I am doing thanks to @cheerfittraining and am working on positive talk and am refocused and ready to tackle upcoming challenges.
I've got this!!! @unicorns4unity girls unite!!! πŸ¦„πŸπŸ’‹πŸŒˆπŸ’–πŸ’™πŸ’šβ€βœ¨βœŒπŸ»
#godisgreat #twomoreweeks #dreamchaser #findingmyjoy #tumblingeveryday #postivemind


1st 100 degree day of the year, Summer is almost here!!!

Be who you are, but aspire to be better than you were yesterday.
346 days until #summit2018
The work starts now! Eye on the prize. πŸ€ΈπŸΌβ€β™€οΈβœ¨πŸ’ͺπŸ‘ŠπŸ»

Did you know @poshponyandbows stay in perfectly when they are placed correctly. πŸ€ΈπŸΌβ€β™€οΈ Yep, even upside down!!! Competition season will be here before you know it. Don't wait... order yours from the #originalpony company. #loyalroyal #poshponyandbows #poshponyambassador #poshprincess #PoshPonyπŸ‘‘

Today was a big day!
1. First time pulling a straight leg needle.
2. Returned to swim practice after a break for Summit!
3. First cheer practice of the 2017-18 season!
4. First practice with my new team Storm S4!
5. Did a one man full extension lib with a pop up! (Haven't done that in a long time). #ichoosehappiness

When the music starts and you have your game face on! #frostitstimetoturnuptheheat #universitycheerforce

There are so many beautiful reasons to be happy.#ichoosehappiness #chasingmydream #findingmyjoy #godisgreat #happymoment

Team Placement for season 2017-18!
I am soooo excited to be on the SAME TEAM as my big sisters!!!! 4.2 for all 3 of us.
🌊🌊🌊🌊🌊Tsunami 🌊🌊🌊🌊🌊
And super excited to be also on Senior 4 with
some of my most favorite people!!!!!!!!!!!!!!!!!!!!!!!!!!!!! 🌫🌫🌫🌫🌫Storm🌫🌫🌫🌫🌫🌫
This is going to be an amazing season!!!!!!!!!!!!!!!!!!!!!! πŸ’šπŸ’™πŸ’šπŸ’™πŸ’šπŸ’™πŸ’šπŸ’™πŸ’šπŸ’™πŸ’šπŸ’™πŸ’šπŸ’™πŸ’šπŸ’™πŸ’šπŸ’™

πŸ€ΈπŸΌβ€β™‚οΈtryouts officially over!
Team placements loading πŸ”œβ‰οΈ
So excited to see how I will spend my 2nd year with @universitycheerforce πŸ’šπŸ’™πŸ’š

Oh the things us flyers do.... Chiropractic adjustment and stretching before tryouts. This cross stretch is a KILLER! 😳😡☠️#thepainisworthit thank you Dr. Jim @advantage_chirocare

You will never have this day again so go out and make it count! 🌻🌞🌻

Best part about cheering on a Junior team is gaining more big sisters. Thank you to all the older girls for making this season amazing. Love love love.
@poshponyandbows πŸ’šπŸ’™πŸ’šπŸ’™πŸ’šπŸ’™πŸ’šπŸ’™πŸ’š

This free spirit moment brought to you by....
No fear.
Not a care in the world.
Positive mind and happy heart.
Ready 100% for Summit tomorrow.
Taking time today to enjoy everything about this trip. #shebelievedshecouldsoshedid #wishuponastar #dreamsdocometrue #fearlessgirl #tinybutmighty #findingmyjoy #universitycheerforce #godisgreat

Diving into Summit with all the smiles and good feels. UCF is gonna kill it.... Don't drop those Frostie Cakes ....Aaayyyyyyyyeeeee
Let's take it Frostie Cakes! ❄️❄️❄️❄️❄️❄️❄️❄️❄️❄️
@universitycheerforce @allstar251

Major shout out to this sister of Allura's @ava_serene, who gets to attend her very first Summit competition right along with Allura. They were lucky enough to be on the same team this year and she is always so encouraging to everyone despite everything she has going on. Ava is a #type1diabetic her body attacked her pancreas and it no longer is able to create insulin. Insulin converts sugars in the blood stream into energy. Without insulin Ava would not be able to live. We found this out on 8.17.15 when she was very very sick. Ava now wears a pump to give her insulin and wears a continuous glucose monitor to give her blood sugar readings every 5 minutes. Ava runs a risk of dropping drastically low in blood sugar and passing out as well as raising too high in blood sugar and getting very sick. She deals with a wide range of blood sugars on a daily basis and tries her hardest to balance her sugar levels but when she exercises she must test often and treat her lows quickly as they can be very dangerous. A low feels like you are dropping very very fast on an elevator and your legs and arms feel very tingly or go numb. It is hard to process and think when you are low and sometimes you get very grumpy, as you feel like you are going to throw up and get very dizzy. Despite dealing with lows, Ava is so brave and tries to not draw attention to herself. She excuses herself to test when she feels even a little bit funny as that is what her doctors told her to do. She sometimes is able to do some parts of her practice but not others depending on her blood sugars. For instance high intense cardio such as tumbling, swimming, running drops her quickly and she must be very aware of her own body before she does these activities. Ava would love nothing better than to be 100% whole and to have all her organs functioning normally. Type 1 diabetes is a serious disease/disability and Ava handles it like a rockstar. We are all so proud of you Ava! And we are so thankful for her coaches and our gym who help look out for her. Do you know anyone who is a type 1 diabetic? If so tag them!!!! #type1diabetes #t1d #t1dlookslikeme #t1dstrong

Inhale confidence.
Exhale doubt.
4 days till we hit that mat!
Hey Summit we're coming for ya!!!
Excitement overload....
#thesummit2017 #thesummit #allstarcheer #ucfrocks #universitycheerforce

When I grow up I want to be
@brookebutler πŸ’–πŸ’–πŸ’–
She is such an inspiration and I loved doing this @musical.ly with my IG BFF @platinum_addi πŸ˜€πŸŽ€πŸŽΆπŸ˜€
I'm so excited I get to meet Addi in a few days, I hope some day I get to meet Brooke too! Thanks @rockyourhair for introducing me to her music! .πŸŽΆπŸ’–πŸŽΆπŸ’–πŸŽΆπŸ’–πŸŽΆπŸ’–
#musically #instafriends #beyou #takemyhand

Please make sure to follow her cause she is awesomesauce! πŸ˜‰πŸ˜‰πŸ˜‰πŸ˜‰

Always some crazy antics when these sisters are around. 4 days until we board that plane ✈️ and head to Florida!!! Wonder if "The Summit" is actually ready for us?!!! πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚ ready or not @ucf_lala and @ava_serene are ready take this on with every ounce of sass they can squeeze out!!! With their biggest fan @rye2000 ready to scream loud and proud!!! Large j2 division UCF Frost is coming for you!!! @universitycheerforce

Happy Monday my friends!!!
This is the day the Lord has made, let us be glad and rejoice in it! -Psalms 118:24

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