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#ucdbears

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From now on late nights will be spent studying not in Flannery's #ucdbears

Mud Bath in Abbotstown πŸ’›πŸ’™πŸƒπŸΌ #crosscountry #ucdbears

Bunch of hungry bears working hard for the outdoor season under the watchful eye of distance coach Emmett Dunleavy! #ucdbears #trackordie #perfectpacing @flotracktv

A brilliant experience with brilliant people πŸƒπŸΌβ€β™€οΈβ˜€οΈ #Montegordo #UCDBears

β€œRunning is a gift - Nike” #iuaaroadrelays #ucdbears #cheeseypost

Kill or be killed...🚞🚞🚞 #ucdbears #ucd #montegordo #athletisme #takemeback

Photgraphic evidence of my "gushing dad" moment @bronaghkearns Proud of mah boy @niallclon and all the other bears for some major shapes thrown at the weekend! #iuaatf17 #ucdbears #shapes #excelsior #likefatherlikeson

"And once in a blue moon the runners shed their Lycra skins and emerge from training bubbles for a night of bopping and tequila shotting" #athletics #varsities #ucdbears #ifattenboroughnarratedrunning

Feeling personally victimised after Flannerys and last night's antics oh god πŸ˜…πŸΊ#flannerys #dublin #ucdbears #christmasparty #sendhelp #hangover #victimised #lastnight #shamelessselfie #december #sillyseason #antics #hooligans

MOST RECENT

From now on late nights will be spent studying not in Flannery's #ucdbears

Feeling personally victimised after Flannerys and last night's antics oh god πŸ˜…πŸΊ#flannerys #dublin #ucdbears #christmasparty #sendhelp #hangover #victimised #lastnight #shamelessselfie #december #sillyseason #antics #hooligans

β€œRunning is a gift - Nike” #iuaaroadrelays #ucdbears #cheeseypost

After learning how to float, discovering a way to beat DCU can't be too difficult. @ireuniathletics
#CrossGold #ucdbears #athletisme

Miles and Smiles πŸƒπŸΌβ€β™€οΈπŸŒŠ #ucdathletics #ucdbears #curracloebeach

25th in seniors, onwards and upwards for next year- I'll be back for you πŸƒπŸ»β€β™€οΈ #nationalchampionships #seniors #halfmarathon #dublin #ireland #ucdbears #funfunfun #onwardsandupwards #rest #nopainnogain #PB #learningcurve

Less than ideal preparation over the last few weeks along with very sore, tired legs, resulted in my little legs not wanting to go that fast today, but all in all I'm pretty happy considering, first national championships, 13.1 mile PB smashed from the half iron man, 1:50:17 (gun times to be confirmed) plus I also found some tramps on my travels this morning! πŸ™‹πŸ»πŸ˜ My lungs feel great though ☝️#halfmarathon #race #nationalchampionships #running #athleticsireland #13miles #ucdbears #tramps #oldfriends #bling #happy #tired #timeforaholiday #lacticcity #done #dublin #ireland #rocknroll

Officially the coolest race number to date for Sunday, first debut at national senior level athletics, let's be having ya! #halfmarathon #excited #rocknrollmarathon #athleticsireland #ucdbears #excited #dublin #ireland #city #nationalchampionships #seniors #sundayfunday #readysteadygo #whoop

This evening 100% made up for the awful day from getting up at 5am to a rough day on placement, after questioning whether I wanted to race this evening, I went ahead with it and decided to wake the legs up after the last few months of training for the half iron man, and I'm happy to say I think I'm coming back on form after a rough few months! 2.5km, 12km, 2.5km Phoenix Park Duathlon Series 52:43 placing 8th in the women's in my wave, splits to come and overall race placing! The decision to just focus on cycling and running and to leave swimming behind has been the best decision I have made to date, super chuffed and excited for my next race πŸ’™πŸƒπŸ»β€β™€οΈπŸš΄πŸ»β€β™€οΈπŸƒπŸ»β€β™€οΈ#duathlon #athletics #running #globalrunningday #cycling #athletisme #delighted #excited #happy #longday #phoenixparkduathlon #phoenixpark #dublin #cube #runbikerun #training #sleepy #gohardorgohome #ucdbears #blue #decision #wooo

Bunch of hungry bears working hard for the outdoor season under the watchful eye of distance coach Emmett Dunleavy! #ucdbears #trackordie #perfectpacing @flotracktv

Kill or be killed...🚞🚞🚞 #ucdbears #ucd #montegordo #athletisme #takemeback

Photgraphic evidence of my "gushing dad" moment @bronaghkearns Proud of mah boy @niallclon and all the other bears for some major shapes thrown at the weekend! #iuaatf17 #ucdbears #shapes #excelsior #likefatherlikeson

A brilliant experience with brilliant people πŸƒπŸΌβ€β™€οΈβ˜€οΈ #Montegordo #UCDBears

Crooney and the lads were in fact not a mirage when I was seeing noises during my 2 hour run this morning as they returned home to join me in the pool soon after πŸ€·πŸ»β€β™€οΈπŸƒπŸ»β€β™€οΈπŸ˜Žβ˜€οΈ #montegordo #Portugal #warmweathertraining #longrun #2hours #21.5km #noises #pool #cooldown #friends #ucdbears #dying #training #athletics #sunshine #lookingwell #sendhelp #blue #sundayfunday #halfironmantraining

Tempo went to the dogs so I got enticed and became a sprinter instead πŸ€·πŸ»β€β™€οΈπŸƒπŸ»β€β™€οΈ#sprinting #distance #trackandfield #athletics #fail #changeitup #montegordo #portugal #ucdbears #tempo #session #warmweathertraining #gofasterstripes #runrunrun

Tired after a serious run this morning. #running #longrun #athletics #UCDbears #warmweather #training #relaxing

Only pure delighted to be back on a bike after 6 weeks for a scenic scoot about Monte Gordo! β˜€οΈπŸ˜Ž#montegordo #ucdbears #portugal #warmweathertraining #delighted #buzz #bike #scoot #athletics #lol #happy #bouncing

Mud Bath in Abbotstown πŸ’›πŸ’™πŸƒπŸΌ #crosscountry #ucdbears

Funny how I never seem to see the camera. Throw back to power posing in Glendalough #candid #throwback #ucdbears #xc #trainingcamp

Just about to check if it's gin o'clock somewhere in the world... when in reality I was checking to make sure I got a new a PB, 22:22, 7 seconds quicker than my last πŸ˜ŽπŸƒπŸ»β€β™€οΈ#running #race #ucdBears #christmascracker #5k #watch #ginoclock #runfast #yellow #blue #dublin #christmas #PB #track #mortonstadium #competition #athletics

Top notch day with the UCD Bears, super running all around 🐻 Ah sure I'm only buzzing, 5k PB of 22:29mins, who would have thought that this wee lady would have improved by whole a 2:57mins since the last 5k stint in September at the Killashee Sprint Tri πŸ™ˆπŸ˜Ž Onwards and upwards πŸ’πŸ» #ucdbears #athletics #myucd #running #dublin #club #onebigfamily #pb #delighted #happy

"And once in a blue moon the runners shed their Lycra skins and emerge from training bubbles for a night of bopping and tequila shotting" #athletics #varsities #ucdbears #ifattenboroughnarratedrunning

I didn't get the all-black dress code πŸ˜…πŸ”΅ #UcdBears #Choosedays #Eimersamedcest

Last run in my natural habitat complete #nofilter #run #tokyo2020 #ucdbears?? #NSAC #prego

Final exam as a UCD student is tomorrow. So I thought it was fitting to throw back to my first race as a @ucdathletics bear #UCDAC #ucdbears #iuaa #roadrace #runningface #college #nearlyfinished

From warm, dry indoors to cold, muddy xc. Still looking pissed off #xc #iuaa #ucdbears #8k #sligoracecourse

To be the best you gotta wear the best.

#UCD #Athletics #Nike #UCDBears #UCDSport #NikeRunning

Nice shot from @ireuniathletics indoors. Rocking the standard super aggressive race face. Wasn't too happy with the race but still more to come #iuaa #indoors #1500m #intervarsity #ucdbears #ucd

1st and 2nd for the Bears at RΓ‘s UCD today! πŸƒ @universitycollegedublin Congratulations @laurashaugh and @aoifstt
#RasUCD #UCDBears #UCD #bearettes

UCD took the title at the annual @ireuniathletics Colours Track + Field today! Great racing from all our bears 🐻
@jackyjackjack storming to victory in the 100m earlier πŸƒ #UCD #UCDBears #bears #athletics #athletisme

No photos please. Pancakes to round off a great training camp with @ucdathletics in Monte G. #Portugal #pancakes #Paparazzi #Pete #UCDBEARS #UCD #Athletisme #Algarve #GaffneysGlutes

Mark English's bronze medal in the men's 800m at the European Championships in Zurich #Zurich14 #tracknation #trackandfield #Ucdbears

stealing @wattersais photo <3 #ucdbears

Fun on the Track !! Attempt at triple plank #track #IUAA #plank #girls #fit #beasts #funtimes #DuhacSnakes #UCDbears

It's a hard life! #montegordo #ucdbears

Running 400s #montegordo #ucdbears

Running 400s #montegordo #ucdbears

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