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#ucdbears

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Mud Bath in Abbotstown πŸ’›πŸ’™πŸƒπŸΌ #crosscountry #ucdbears

Bunch of hungry bears working hard for the outdoor season under the watchful eye of distance coach Emmett Dunleavy! #ucdbears #trackordie #perfectpacing @flotracktv

Kill or be killed...🚞🚞🚞 #ucdbears #ucd #montegordo #athletisme #takemeback

A brilliant experience with brilliant people πŸƒπŸΌβ€β™€οΈβ˜€οΈ #Montegordo #UCDBears

Photgraphic evidence of my "gushing dad" moment @bronaghkearns Proud of mah boy @niallclon and all the other bears for some major shapes thrown at the weekend! #iuaatf17 #ucdbears #shapes #excelsior #likefatherlikeson

"And once in a blue moon the runners shed their Lycra skins and emerge from training bubbles for a night of bopping and tequila shotting" #athletics #varsities #ucdbears #ifattenboroughnarratedrunning

Tempo went to the dogs so I got enticed and became a sprinter instead πŸ€·πŸ»β€β™€οΈπŸƒπŸ»β€β™€οΈ#sprinting #distance #trackandfield #athletics #fail #changeitup #montegordo #portugal #ucdbears #tempo #session #warmweathertraining #gofasterstripes #runrunrun

Last run in my natural habitat complete #nofilter #run #tokyo2020 #ucdbears?? #NSAC #prego

UCD took the title at the annual @ireuniathletics Colours Track + Field today! Great racing from all our bears 🐻
@jackyjackjack storming to victory in the 100m earlier πŸƒ #UCD #UCDBears #bears #athletics #athletisme

MOST RECENT

25th in seniors, onwards and upwards for next year- I'll be back for you πŸƒπŸ»β€β™€οΈ #nationalchampionships #seniors #halfmarathon #dublin #ireland #ucdbears #funfunfun #onwardsandupwards #rest #nopainnogain #PB #learningcurve

Less than ideal preparation over the last few weeks along with very sore, tired legs, resulted in my little legs not wanting to go that fast today, but all in all I'm pretty happy considering, first national championships, 13.1 mile PB smashed from the half iron man, 1:50:17 (gun times to be confirmed) plus I also found some tramps on my travels this morning! πŸ™‹πŸ»πŸ˜ My lungs feel great though ☝️#halfmarathon #race #nationalchampionships #running #athleticsireland #13miles #ucdbears #tramps #oldfriends #bling #happy #tired #timeforaholiday #lacticcity #done #dublin #ireland #rocknroll

Officially the coolest race number to date for Sunday, first debut at national senior level athletics, let's be having ya! #halfmarathon #excited #rocknrollmarathon #athleticsireland #ucdbears #excited #dublin #ireland #city #nationalchampionships #seniors #sundayfunday #readysteadygo #whoop

This evening 100% made up for the awful day from getting up at 5am to a rough day on placement, after questioning whether I wanted to race this evening, I went ahead with it and decided to wake the legs up after the last few months of training for the half iron man, and I'm happy to say I think I'm coming back on form after a rough few months! 2.5km, 12km, 2.5km Phoenix Park Duathlon Series 52:43 placing 8th in the women's in my wave, splits to come and overall race placing! The decision to just focus on cycling and running and to leave swimming behind has been the best decision I have made to date, super chuffed and excited for my next race πŸ’™πŸƒπŸ»β€β™€οΈπŸš΄πŸ»β€β™€οΈπŸƒπŸ»β€β™€οΈ#duathlon #athletics #running #globalrunningday #cycling #athletisme #delighted #excited #happy #longday #phoenixparkduathlon #phoenixpark #dublin #cube #runbikerun #training #sleepy #gohardorgohome #ucdbears #blue #decision #wooo

Bunch of hungry bears working hard for the outdoor season under the watchful eye of distance coach Emmett Dunleavy! #ucdbears #trackordie #perfectpacing @flotracktv

Kill or be killed...🚞🚞🚞 #ucdbears #ucd #montegordo #athletisme #takemeback

Photgraphic evidence of my "gushing dad" moment @bronaghkearns Proud of mah boy @niallclon and all the other bears for some major shapes thrown at the weekend! #iuaatf17 #ucdbears #shapes #excelsior #likefatherlikeson

A brilliant experience with brilliant people πŸƒπŸΌβ€β™€οΈβ˜€οΈ #Montegordo #UCDBears

Crooney and the lads were in fact not a mirage when I was seeing noises during my 2 hour run this morning as they returned home to join me in the pool soon after πŸ€·πŸ»β€β™€οΈπŸƒπŸ»β€β™€οΈπŸ˜Žβ˜€οΈ #montegordo #Portugal #warmweathertraining #longrun #2hours #21.5km #noises #pool #cooldown #friends #ucdbears #dying #training #athletics #sunshine #lookingwell #sendhelp #blue #sundayfunday #halfironmantraining

Tempo went to the dogs so I got enticed and became a sprinter instead πŸ€·πŸ»β€β™€οΈπŸƒπŸ»β€β™€οΈ#sprinting #distance #trackandfield #athletics #fail #changeitup #montegordo #portugal #ucdbears #tempo #session #warmweathertraining #gofasterstripes #runrunrun

Tired after a serious run this morning. #running #longrun #athletics #UCDbears #warmweather #training #relaxing

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