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#tyrflip

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some days you just need a lil' extra-extra to torture the legs and gloots after the usual squats and deads.

#walkinglunges #Tyrflip #sledding #legsday #orininjagojer #fitnessfirstsg #IamGloots

No gym for me this morning. Im having a rest day instead and going out for lunch and dinner 😋🐷 I'm still pretty achey from yesterday's workout @virginactiveuk which included flipping this 60kg tyr. Another good #bootyburner 🍑
#workout #instagramfitness #thisgirlcan #girlswithmuscle #girlswithabs #stronggirls #weightlifting #goals #fitness #fitnessblog #motivation #lifestyle #gymgirls #tyr #tyrflip #peach #bumworkout #glutes #gluteworkout #peachplease #gains #girlgains #virginactive #icaniwill #dontstop #fitnesstips

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