[PR] Gain and Get More Likes and Followers on Instagram.

#twoboard

51 posts

TOP POSTS

120kg/264lb
☝️️ 1st time trying board presses, and they were interesting but pretty fun to execute. Ty @tangzworld for some light stuff on my first time πŸ˜„ I will get used to these and improve on them a lot over the next 4-5 weeks (longer pauses fo show). I had a great session today!
πŸ‘‰Check it out on my IG story ↖️↖️↖️
πŸ‘‰ Side note: I feel like I'll struggle to match the smoothness of my bench dismount in the future πŸ˜‚πŸ˜„ Ty Will for the halp!
#fitness #IGstory #bench #twoboard

Two board top workbench. #primitive #twoboard #farmhouse #rustic

She still lifts despite being broken down. @bigbenchgabeliam #bench #twoboard

200# two board. Bench doesn't excite me like squat and dead. Lol. Strongwoman problems. #bench #twoboard

Board press may be a new fave if it means working with 72.5kg πŸ™ŠπŸ˜πŸ’ƒ
Thank you @katie.lifting & @rawrylynch!
#powerlifting #girlswhopowerlift #bench #boardpress #twoboard #lululemon #adidas #inzer #ipf #auspa

@jimbates4 getting his #Twoboard submission in on the @zonedinappπŸ“½πŸ’―πŸ”₯ #zonedinapp #skateapp

MOST RECENT

Max Effort Two Board From yesterday. Worked up to 445 lbs. Fixing my grip was a huge for my bench. No more rolling my wrist back. I'm coming for you @chris_hepler! #powerlifting #bench #benchpress #ap #aploadingdock #loadingdock #absoluteperformance #westside #twoboard #foam #grip #wraps

Two board top workbench. #primitive #twoboard #farmhouse #rustic

Hit up Max two board raw today as second from last max upper session before finlandπŸ‘Œ

Finished up on 210kg for a 20kg pb
210kg video shown - 20kg pb

#raw #equippedpowerlifting #twoboard #twoboardbench #maxeffort #maxeffortupper #westsidebarbellmethod #reboks #gangstawraps #conjugate #compprep #1rm #definitionsgym #benchpress #bpu #finland #wpceuros2017 #wpceurosprep #powerlifter #powerlifting #teamgb

Hit up Max two board raw today as second from last max upper session before finlandπŸ‘Œ

Finished up on 210kg for a 20kg pb
205kg video shown - 15kg pb

#raw #equippedpowerlifting #twoboard #twoboardbench #maxeffort #maxeffortupper #westsidebarbellmethod #reboks #gangstawraps #conjugate #compprep #1rm #definitionsgym #benchpress #bpu #finland #wpceuros2017 #wpceurosprep #powerlifter #powerlifting

Hit up Max two board raw today as second from last max upper session before finlandπŸ‘Œ

Finished up on 210kg for a 20kg pb
200kg video shown - 10kg pb

#raw #equippedpowerlifting #twoboard #twoboardbench #maxeffort #maxeffortupper #westsidebarbellmethod #reboks #gangstawraps #conjugate #compprep #1rm #definitionsgym #benchpress #bpu #finland #wpceuros2017 #wpceurosprep #powerlifter #powerlifting

200# two board. Bench doesn't excite me like squat and dead. Lol. Strongwoman problems. #bench #twoboard

120kg/264lb
☝️️ 1st time trying board presses, and they were interesting but pretty fun to execute. Ty @tangzworld for some light stuff on my first time πŸ˜„ I will get used to these and improve on them a lot over the next 4-5 weeks (longer pauses fo show). I had a great session today!
πŸ‘‰Check it out on my IG story ↖️↖️↖️
πŸ‘‰ Side note: I feel like I'll struggle to match the smoothness of my bench dismount in the future πŸ˜‚πŸ˜„ Ty Will for the halp!
#fitness #IGstory #bench #twoboard

Merry benchmas!! This is what happens when you need to do a two board but you're all by yourself. No problem! I got this! Lol. Had the gym all to myself early this morning. #rock #bench #benchmas #liftmas #liftLikeALady #liftHeavy #belleOfTheBar #strengthtraining #strongIsBoss #strengthathlete #zombieKilla #thesoxbox #twoboard #rogue

Grinded out a 315lb two board bench. Making gains and moving some real weight! #HardWorkPaysOff

She still lifts despite being broken down. @bigbenchgabeliam #bench #twoboard

Finished like I finish every bench workout now. Three sets of 40 reps going from chest to two-board height (where I struggle the most) with a 15 second rest in the middle of the set. Super chest burner brought forth to me by @gerald_maragos_. Highly recommend! #vacation #benchpress #chestburner #repetitions #twoboard #worldgym #portstlucie #florida #magnumnutraceuticals #hardmagnum #stuffsucks #grind #imfat #reallyheavyrightnow #catabolic #arizonaflag #risingsun #sgetit #iplworlds

Most Popular Instagram Hashtags