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#twoboard

MOST RECENT

Bench was exciting tonight. Worked up to heavy three for pin press started at 200, 210, 215, 225, 230, 235 and ended with 240. Then did sets of 5 to 2 boards with 215, 220, 225, and on the last set got 230x4. Please ignore the fact that my shirt kept creeping and the bench belly was exposed tonight 😂😂 #powerliftingwomen #powerlifting #bench #pinpress #twoboard #benchbelly #strongwomen

Max Effort Two Board From yesterday. Worked up to 445 lbs. Fixing my grip was a huge for my bench. No more rolling my wrist back. I'm coming for you @chris_hepler! #powerlifting #bench #benchpress #ap #aploadingdock #loadingdock #absoluteperformance #westside #twoboard #foam #grip #wraps

Two board top workbench. #primitive #twoboard #farmhouse #rustic

Hit up Max two board raw today as second from last max upper session before finland👌

Finished up on 210kg for a 20kg pb
210kg video shown - 20kg pb

#raw #equippedpowerlifting #twoboard #twoboardbench #maxeffort #maxeffortupper #westsidebarbellmethod #reboks #gangstawraps #conjugate #compprep #1rm #definitionsgym #benchpress #bpu #finland #wpceuros2017 #wpceurosprep #powerlifter #powerlifting #teamgb

Hit up Max two board raw today as second from last max upper session before finland👌

Finished up on 210kg for a 20kg pb
205kg video shown - 15kg pb

#raw #equippedpowerlifting #twoboard #twoboardbench #maxeffort #maxeffortupper #westsidebarbellmethod #reboks #gangstawraps #conjugate #compprep #1rm #definitionsgym #benchpress #bpu #finland #wpceuros2017 #wpceurosprep #powerlifter #powerlifting

Hit up Max two board raw today as second from last max upper session before finland👌

Finished up on 210kg for a 20kg pb
200kg video shown - 10kg pb

#raw #equippedpowerlifting #twoboard #twoboardbench #maxeffort #maxeffortupper #westsidebarbellmethod #reboks #gangstawraps #conjugate #compprep #1rm #definitionsgym #benchpress #bpu #finland #wpceuros2017 #wpceurosprep #powerlifter #powerlifting

Wieloryb, który lata.... 😎😍😎😍🌏🌐🕌🌇🚄 🐳
#fly#emirates#airplane#big#thebiggest#supreme#lux#huge#twoboard#beautiful#magic#whale#flywhale#

200# two board. Bench doesn't excite me like squat and dead. Lol. Strongwoman problems. #bench #twoboard

120kg/264lb
☝️️ 1st time trying board presses, and they were interesting but pretty fun to execute. Ty @tangzworld for some light stuff on my first time 😄 I will get used to these and improve on them a lot over the next 4-5 weeks (longer pauses fo show). I had a great session today!
👉Check it out on my IG story ↖️↖️↖️
👉 Side note: I feel like I'll struggle to match the smoothness of my bench dismount in the future 😂😄 Ty Will for the halp!
#fitness #IGstory #bench #twoboard

@jimbates4 getting his #Twoboard submission in on the @zonedinapp📽💯🔥 #zonedinapp #skateapp

@jimbates4 getting his #Twoboard submission in on the @zonedinapp📽💯🔥 #zonedinapp #skateapp

Merry benchmas!! This is what happens when you need to do a two board but you're all by yourself. No problem! I got this! Lol. Had the gym all to myself early this morning. #rock #bench #benchmas #liftmas #liftLikeALady #liftHeavy #belleOfTheBar #strengthtraining #strongIsBoss #strengthathlete #zombieKilla #thesoxbox #twoboard #rogue

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