#twistandyoga

MOST RECENT

Una mente en calma y enfocada es esencial para lograr estabilizarse en posturas de equilibrio. En esta variante de Parvritta Ardha Chandrasana me desafío a mejorar balance, fuerza, flexibilidad y coordinación...la torsión o giro de la columna más la apertura del pecho le agregan a la asana una notable profundidad (piernas y caderas también la sienten!!😃)
#twist #twistandyoga #twistandbalance #balancinglife #parvrittaardhachandrasana #revolvedhalfmoon #revolvedhalfmoontwist #torsion #equilibrio #yogachallenge #yogapractice #yogabliss #yogaheals #instayoga #igyogacomunity #yogalove #smile #breath

Twists for dayzzzzz. Day 19. #erinmotz30dayyogachallenge 🌪
Did day 6 of the @popsugarfitness 🍿
Aaaaaand forgot to do yesterday's 140, sooooo...that's another rest day replaced to stay on track for day 30. Need to do those NOW bc I always forget if I dont. Here we go...
.
.
.
#JMchallenge #squats #stayathomemom #cyclingwife #clumsyyoga #twistyyogis #twistandyoga

#treeposetuesday 🌳next to a tree with a #ballet #releve variation. Training now every morning of the week. Join in. #yogismakebettercorporates ℹ💼

Instagram: Lilmiss_malao 👒

Contradict unconscious habitual patterns 🌻 Invert thy self🙅⤵ #hollowbackhandstand
Instagram: @Lilmiss_malao 👒

#twistandshout and #twistandyoga!
Get your twist on with this video!
Why we love twist because they're great for our digestive system, to get our blood rushing, for our spinal health and so much more!
.
.
Tuerce tu cuerpo con este video. Por que nos gusta torcernos por que es buenisimo para la digestion, trae sangre nueva al cuerpo, para la salud de nuestra espalda y mucho mas!

#yogisurbanos #yoga #yogaeverydamnday #houston #buffalobayou #getoutside #moveyourbody #salud #twists

After a week of predominantly sofa-based lounging-around-in-my-PJs, all I want to do now is move!! If you're feeling the same, join me for New Year Yoga in Purley on Monday 7-8pm and I can almost guarantee you'll leave feeling both energised and calm and ready to take on this tricky month of January! We'll be incorporating plenty of twists, waking up that digestive fire, and getting the energy flowing through our bodies again after our little Christmas hibernation. We'll end the class by connecting to our wise hearts and perhaps setting an intention for the year ahead. See www.peachyoga.org/classes or email beth@peachyoga.org to book your place. .
.
.
#yoga #newyeargoals #resolutions #intention #sankalpa #peachyoga #purley #croydon #kenley #whyteleafe #caterham #londonyoga #yogaclass #getmoving #twistandyoga #wellbeing #wellness #wellnesswednesday #moveyourasana #agni #energise #hibernationmode #january #pranaflow #yogaresolutions

Never thought I'd be able to do this.. only realised while teaching today's class. So much to take back from every student.. Thank you. Mumbai ! come by and learn a bit if you wish.
#vrksasana #stopdropandyoga #balance #yoga4growth #readyfortheweekend #getbendy #christmasyogibal #unwrapyoga #yogafitness #yogapants #worldofyoga #yogiofinstagram #yogini #igyoga #igyogafam #twistandyoga #musclepics #muscles #practiseandalliscoming #elementalgoddesses #pebbletonextlevel #werkthatshape #teacher #yogateacher

My back has been killing me lately. Did 30 minutes of yoga with main focus on my lower back. It's hard to compare the sound and feeling of your back letting go of the tension to anything. I think I'm ready for the next week. This weekend has been such a blessing, enjoying time with my love and dear friends, no plans other than having a good time. Now I want to drink a cup of tea and then good night 🌝 #yogaeverydamnday #yogajourney #dreadedyogi #twistandyoga #iamblessed

Thank you so much to sponsor, @aloetteofc3 for this awesome Body Soufflé I won in the #twistandyoga challenge! It smells so wonderful and I love it! ❤ A huge thank you to the lovely hosts @shreeyoga and @suchitra_rx for selecting me as one of the winners. 😘
#igyogachallengewinner #aloetteofc3
#yogi #bodysouffle

So excited to have been able to participate in this fun challenge! Big shoutout and thanks to all the hosts and sponsors!
#Repost @suchitra_rx with @repostapp
・・・
🎉🎉🎉🎉🎉
Announcing the winners of #Twistandyoga Challenge!
Thanks for participating <3
@Dragonflybrand - @popsterivy
@Loveprayjewerlry - @lise.huang
@Buddhibox - @johanna_lovegood
@aloetteofc3 - @rhonda7873
@Lunajaiathletic - @wildfearlesyogi
@Picassojasper - @mum2younan

#yoga #yogi #yogalove #yogaeverydamnday #strongissexy #fitness #nevermissaday #igyoga #igyogacommunity #igyogagiveaway #gratitude #yogagivesback #practiceandalliscoming #yogalove #giveaway #competition #activewear #winwinwin #fitfam #yogaaustralia #yogawear #activewear #fitgirl #yogagirl
.
CONGRATULATION EVERY WINNERS 👏🏻👏🏻👏🏻👏🏻👏🏻

Most Popular Instagram Hashtags