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Thank u everyone for making me feel confident and beautiful even when I don't feel at my very best! Hanging on by a thread πŸ€•We are human , we aren't perfect! We have stretch marks, we have cottage cheese (cellulite)😝flaws are reality, but don't ever let that stop you from reaching your goal πŸ’ͺ🏼 #34weekspregnantwithtwins #pregnantwithtwinboys

Three new pairs of @freshlypicked moccasins for our babies (yes I said it, BABIES)! Lennon has already retired 2 pairs that hold memories of first steps, airplane trips, pumpkin picking, Disneyland and so much more. These shoes withstand it all and grow character with each wear. No doubt Lennon and the twins will make many new memories. Cheers to the sisterhood adventures to come! #livingrosa #babyrosa2and3 #twinpregnancy #pregnancyannouncement #FP #freshlypicked

I can't believe today is our last official day being a family of 5 and possibly my last day ever being pregnant. Bring on our new kind of crazy, an even happier home and lots and lots of snuggles. Soaking the day in... πŸ’–πŸ’–πŸ’™πŸ’–πŸ’– πŸ‘ΆπŸΌπŸ‘ΆπŸΌ#beinginducedtomorrow #twinmom #twinpregnancy

Just wanted to share this beautiful twin picture that @o_kells_bells shared with us of her twinnies. 😍

Life's good when at 33 weeks pregnant with twins, you can still find clothing that's comfortable! πŸ™ŒπŸ» @milkbarnewzealand you gem! So soft and stretchy in all the right places πŸ’• #milkbarnewzealand

Frozen yogurt date to end our 5 year anniversary πŸ˜‹ It doesn't take much to please a pregnant woman! Pineapple dole whip topped with nuts & sprinkles... with just a few frosted animal crackers πŸ«πŸ‘πŸ™ˆ

Yesterday I took over @baobeimaternity account and posted this pic in their high waisted support leggings. I truly love these for reminding me to zip it all up and in. I have a high diastasis right above my belly button. It's not huge maybe 2 inches at first, now about 1.5. I'm slowly working on bringing it back together through TVA breathing, really focused Pilates, modifying yoga poses (had to give up big backbends for a while) and other exercises for diastasis.
I will keep sharing my progress in stories and on my page. I notice when I hold my boys, play with them on the floor and nurse, I sink back in to bad habits and poor posture. I am constantly reminding myself to come back to a neutral spine, no tucking under the pelvis, bringing my shoulders back over my hips and drawing up from the pelvic floor while relaxing my front ribs and drawing them towards each other. It's a slow gradual process not a big sucking in; but rather a lifting and closing and softening. It can be very tricky and challenging to work on a subtle level and slow down.
I know we all want quick results but we also have to be patient and kind to ourselves. As long as we are doing the work, it will come. I also love lying on my parasetter @physicalmind and feeling my back ribs fill with air as I breathe. I use my @pilates_pro_chair a lot (many asked what I was using in stories yesterday), it's a great small piece of Pilates equipment for in home use. And of course I love my yoga and Pilates practice and people who I work with in my industry, @debbynugent @ericaziel @sarahaleyfit @alinepilatesnyc @headlori all super inspirational teachers.

2 days before I had the girls! And today! πŸ‘ΆπŸ‘Ά #9weekspost #womenbodiesamazeme #twinpregnancy #firstbabies


Times of trauma can often lead to new doors opening but even more so finding out more of who we are. Inside all of us is an inner wild woman waiting to be discovered and honoured. .
She calls us from deep inside our soul and guides us home when we're lost. She sometimes reveals herself as your intuition to let you know when you're on the right path. She reminds us that we're wild beings who should not be tamed by society but embraced and released. She shows us that the strongest action of a wild woman is to love herself whole heartedly and be true to ourselves. .
We are fucking fantastic, magestic and holy queens of the 21st century! There is no one class to teach us self love and honouring ones self. This is an ongoing journey that we accept and continue throughout life. Sometimes our pain points us in that direction when we start to forget our worth and value. You are the bomb dignity... sing it loud and proud!

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How I feel 20% of the time versus how I feel 80% of the time. Just being real... Pregnancy is tough, especially when you're measuring 44 weeks 😳 My 5'0" frame is not meant to be this size, which makes it even more amazing that I'll be 35 WEEKS tomorrow. It sounds so crazy to even be saying that! My ultrasound today of the girls looked good. BPPs were both 8/8 & umbilical artery dopplers were normal. It's always a relief to hear good news after each ultrasound (I've been having them twice a week for the past couple of months). My next ultrasound to check for growth is on Monday... fingers crossed that we have more growth than we did at the last growth ultrasound last week (they both only gained a few ounces in two weeks, and usually gain between 1/2-1lb in 2 weeks time). Last week, baby A was 4lb 12oz & baby B was 4lb 2oz. Physically, I feel like they are gaining weight, but maybe that's just me gaining weight 😝 I hear that I'm going to miss being pregnant, so I'm going to try and soak in all of the baby kicks that I can, continue to grumble through the back pain and swollen ankles/feet, lather more lotion and oil on my belly in 1 day than I do in a years time, and snuggle my puppies daily bc in 14 days (possibly less) their world is going to be turned upside down. I can't wait to see these little nuggets in person instead of on the ultrasound machine πŸ’• πŸŽ€πŸ‘ΆπŸ»πŸ‘ΆπŸ»πŸŽ€ #14days #kautzmantwins #monoditwins #twingirls #twinpregnancy #34weeks6days

It's still SO surreal that I'm pregnant with TWINS! I never in a million years thought that I would ever have twins. BUT God had a different plan for me and my family and I couldn't be more thankful for this beautiful gift and journey we are about to start ANY DAY now! Yes, they will be here any day now! I just can't believe I get to be a mama to 3 boys. πŸ™πŸΌ On another note, my belly is measuring at 44 weeks 😳
#familyiseverything #ilovebeingamom #boymomlife #moms #mama #blessed #happymama #happyhealthylife #pregnantwithtwins #pregnant #pregnantmom #pregnantlife #pregnantbelly #pregnantnotpowerless #fitandpregnant #fitpregnancy #fitfam #fitmom #lovemykids #momboss #mypregnancyjourney #myfitpregnancyjourney #andthentherewerefive #healthypregnancy #twinpregnancy #bigbelly #loveyourbody #momgoals #mommymotivation #mommylife

Oh hello babies! Got to see these two today in an ultrasound, with a big surprise finding out they're boys πŸ‘ΆπŸ‘ΆπŸΌπŸ’™
Never had the slightest thought I would be pregnant with twins. The minute the nurse practitioner shows us on the monitor and points out with a smile on her face and says here's your baby and then with a surprise says I'm seeing another and here's baby B, you're having twins! tears of joy started rolling down my eyes, I couldn't stop smiling and I couldn't believe what I was seeing. My heart felt with so much joy, love, and happiness I have never felt anything like it before. I love love this pregnancy so much, despite the challenges and threat of complications. This is our special journey and every time I see these two wiggling around on the screen I know it will all be okay.
#identicaltwins #twinboys #twins #19weeks #ultrasound #motherhood #fatherhood #love #newjourney #blessed #twinpregnancy #brothers #doubletrouble #twinstagram

Baby update. 31 weeks and 5 days! Babies are growing and somehow still have room to move around because they are very active. My belly is measuring just shy of 41 weeks the doctors are saying everything is looking good and is normal so no bed rest yet. These babies might make it to August! #branumbabies #twins #twinpregnancy #twinbump #kaseandautumn

First 2 pictures are of our boy! The first pictures shows how close to the membrane he is and why it's hard to get a good 3D picture of him! Third picture is of our sweet girl!! Both babies are weighing 1lb5oz at 23w2d! First goal is next Tuesday!! 24 weeks!!!! #twinpregnancy #pregnant #pregnantwithtwins #twins #boygirltwins #23weekspregnant #23weeks @jasonhoff13

Killed it another day! Hello sweat beads!

Had THE most real dream about the babies being born the other night. Jordan told me their genders as the doctor held them up & we named them & I remember every detail of what they looked like. It was bizarre and so sweet and I get choked up thinking about it as if it were real πŸ˜‚πŸ˜’ These little encouragements are what is getting me through, seriously!
It was a boy & a girl in my dream, btw 😍 We'll see!

I'm so glad when daddy comes home! Thanks @latroytillery for capturing this #twindad in action.

Qui non si molla!!! Porteremo a casa tutti i nostri maschi!! 30 week + 40 week & 38°🐣🐣🐣😰😰 #twinpregnancy #boys #pregnant #twins

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