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#twerkntone

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Still sore from yesterday. But worth it. Huhuhu
Always love dancing with @itsmytai_me. Can't wait till the next class!
#dance #twerk #twerkntone #loyno #followyournola

When you feel like your booty raised up half an inch after the #twerkntone class! Lol #aradiafitnesscary #fitnessjourney

#TwerkNTone Yeah, I was T.I.R.E.D! πŸ˜₯

I use my Godis Powers 4 good by guiding my community 2 remeber their roots.
HuNNi we twerkπŸ˜œπŸ‘ Book ur party w/Twerk N Tone & enjoy a fun night of girls shakin their woman fat, perfectin them glute isolations & windin them hips. Feel confident as u learn the secrets behind booty work.

Classes currently available in Vegas & Miami only

Call the number on the flyer & book ur party 2day. Prices may vary β€πŸ”†πŸ˜˜ #ElectricLady #TwerkNTone #TeamAlchemy #LuvNLite #HealChallenge #writersofinstagram #horoscope #lover #celebrate #makeyourmark #joy #intuitive #transformation #changes #believeinyourself #energyhealer #letsdothistogether #twinflames #soulconnection #divinefeminine #divinemasculine #union #unity #spiritualpath #coaching #journey #lightworker #divinity #maferefun #healers

Abuse of any kind is intolerable. My Mom warned me my day was comin. I was 2 cocky 2 take heed. My 1st relationship, I initiated the abuse. He stayed cool. I felt validated in my behavior. I apologized yrs later but he ain't on dat

2nd relationship, that shit ain't fly. My mouth inspired an otherwise peaceful man 2 have several violent encounters over the yrs. He walk up on me, I walk up on him. Horrible idea cuz he's bigger than me.
Biggest secret many prolly won't believe. Whoever knows him knows he's dependable, teddy bear nature. He always walks away. He's never done this b4. Did I deserve it?... On his behalf, he is dealin w/a lot. Life has been throwin him lemons non stop for 3 yrs non stop now. Wife/marriage, family, career, he got a lot on his plate.
He can't handle my mouth. It feels like he tryna whoop me doe... The psychology of abuse is intense. Is he doin what my Momma couldn't?
They say namin an abusers good characteristics makes u an enabler. I just think it's fair 2 see all parties r humans.

Dudes, don't put ur hands on a woman. Many of u don't touch ur kids. How u gone touch another adult?
U get weak n go there anyway, admit ur wrong doin. Don't pretend like it's the girl's fault. Violence is never ok & men r stronger & usually bigger than women. We gotta learn how 2 communicate better, cuz I'll call him a bitch in a hot second.
I encourage couples 2 meditate when things get thicke. Fellas, sometimes y'all gotta take the lead if u see a convo is goin south.

If u kno him, talk 2 him. There's pain all thru him 2. Very few notice. He don't talk much. And he's a Virgo. They're fuq'n perfect. And fake @ times. I have 5 Virgos in my immediate family. I specialize in Virgo behavior. They make sure every1 else is cool. They break down in the corner. They can live their whole life like this if they love u. But if u push them 2 far, they gone check yo ass. They internalize everything. Very critical. Super perfectionist minded & very pig headed cuz they're so logical

This is the public image. I'm talkin bout the private pain. Who gone speak up? A whole family @ stake... #ElectricLady #TwerkNTone #TeamAlchemy

I became a professional twerka bc I was tired of dyin internally from workin in Corporate America daily. I was angry, bitter & negative af... W/2 BeAuTiFul children. I had 2 change my ways 4 them if no1 else.

I abandoned my degree in psychology & my paralegal experience 2 learn how 2 be a health professional.

This was a pretty difficult accomplishment 2 accomplish, considering I was living in Las Vegas @ the time. I had virtually no experts I could personally relate 2. Still, I did my best & faked the rest.

Turns out, I was nursing my Kundalini. Awakening my spiritual self like never b4. This allowed sacred energy 2 flow thruout my body. Most of these vids were recorded outside class time, cuz I didn't wanna disrespect my participants privacy.

Ff 5 yrs & I'm preparing 2 take this format national. WoW! I'm so proud of myself. I had mostly all nay-sayer & I still proved 2 myself I could make it! #DamnRight 😎

Don't let any1 tell u what u can't do! The mind is the most powerful weapon available 2 us. Use it responsibly

Want me in ur town? Comment below n let a Godis kno πŸ˜˜πŸ”†β€ #ElectricLady #TwerkNTone #LuvNLite #HealChallenge #LuvNLite #spirituality #spiritualgangster #raiseyourvibration #selfreflection #selfvalue #selflove #productofmyenvironment #experience #oneself #reactions #patterns #powerofnow #pool #laughgreat #spiritual #spiritually #relax #spiritualcoach #spiritualjourney #spiritualbeing #spiritualist #spiritualpath #spirituallife #spiritualawakening #spiritualthoughts

Get like modern day Fabb fellas. See, he layed up w/a lady that appears 2 be his woman. She gettin all dressed up 4 him & he's soakin it all in.
He notices her exercising & thinks it's sexxxy. He adores how she maintaind her body in a natural way. None of those shots/injections/nip-tucks.
She's confident & openly lovin her man. Being affectionate & flexing her body like the beast she is.

This song has a good frequency, beat & message. Totally rare 4 2day's music.

That's y this is a TwerkOutWorkOut classic!

Fellas, visualize this kinda reality in2 ur life. Lovingly suggest ur woman follow my acct & tell her let's get this work 😏
Ladies, follow this acct & @TwerkNTone & come get this work πŸ˜πŸ˜‰ Time 2 fall back in love w/each other guys. Ready? Set! Glo πŸ”†πŸ˜˜β€ #ElectricLady #TwerkNTone #TeamAlchemy #LuvNLite #HealChallenge

The biggest fact most the World is sleep on, is twerk classes r actually bootcamp 4 Godis's. @kaylin_garcia is havin a class 2day startin @ 11 in Miami.
Make ur next move ur best move & get ready 2 learn what this Godis knows. Follow her & learn her lifestyle. Her energy feels like it's beyond the flashin lights. Perfect human 2 link ur energy with ❀

Look @ her body. Her skin. Her glo... Ya wanna kno what she teaches. #trust 😏

Here's her message:
My T'WORKOUT WORKOUT ladies in MIAMI !!! It's not to late to sign up EMAIL: TWORKOUTWORKOUTLLC@GMAIL.COM .
SATURDAY
SEPTEMBER 23rd, 2017
11am-12pm .
2200 SW 16th street Miami, FL 33145 Suite 122 .
.
@tworkoutworkout

See ya in class? πŸ’ƒπŸ’ͺ😏 #ElectricLady #TwerkNTone #TeamAlchemy #LuvNLite #HealChallenge #twerkout #miami #Godis #fitness #cakes #glutes #cleaneats #veganism #letscookvegan #nourish #vegancommunity #buzzfeast #eeeeeats #foods4thought #smoothie #smoothiebowl #eattherainbow #buddhabowl #nicecream #vegangirl #veganrecipes #kaylaitsines #eatclean #dairyfree

MOST RECENT

Truth Moment

No matter how much I love u, if the energy of the union don't match mine, I'm gonna fly off. Simply bc the nature of my luvah's energy is so low... Men, I notice ur territorial ways. Initally, it's kinda cute. Havin some1 willin 2 defend u & stay by ur side inspires me 2 feel safe. But if u inspire me 2 feel safe, Imma look in2 u A LoT deepee than I did b4.

Insecure thoughts breed insecure energy & I can't fuq w/that, under no circumstances. Divine love is what we're all workin towards, but divine love is founded on unconditional love. Jealousy & insecurity can't survive this environment... Kings, of u want 2 enjoy ur Divine love union 2 the max, u must loosen up ur grip. Women AppeaR 2 be all weak & incapable only 2 those that choose 2 see a women's strength in that lite.

I've only had a hand full of romantic relationships. I left all the previous dudes cuz they refuse 2 let me fly. My King n I r a beautiful match cuz he get's it...! But I can feel his limiting thoughts & that forces me 2 pump the breaks. I can't see my 4eva w/limitation & No convo... Suddenly there's distance that can't be fixed by affection.

Dudes, I'm not the only woman who feels this way. I'm just 1 of the 1st 2 listen up. If u wanna keep ur Queen around & happy, learn 2 speak thru ur heart. Verbalize ur insecurities. She can feel em anyway. So u keepin it 2 urself is just limiting ur future. Tighten up β€πŸ”†πŸ˜˜ #SpeakUp

Happy Healin Humans ❀😘❀ #ElectricLady #TwerkNTone #TeamAlchemy #HealChallenge #LuvNLite #theuniverse #unconditionallove #bepresent #withinyou #innerpeace #belove #nnewmoon #she #sheflow #yoga #yogateachings #goddesswisdom #loveyourladylandscape #ladylandscape #sensualart #rose #lightworker #mothers #higherawakening #plantbased #cosmicconsciousness #aum #divinemasculine #5d

I use my Godis Powers 4 good by guiding my community 2 remeber their roots.
HuNNi we twerkπŸ˜œπŸ‘ Book ur party w/Twerk N Tone & enjoy a fun night of girls shakin their woman fat, perfectin them glute isolations & windin them hips. Feel confident as u learn the secrets behind booty work.

Classes currently available in Vegas & Miami only

Call the number on the flyer & book ur party 2day. Prices may vary β€πŸ”†πŸ˜˜ #ElectricLady #TwerkNTone #TeamAlchemy #LuvNLite #HealChallenge #writersofinstagram #horoscope #lover #celebrate #makeyourmark #joy #intuitive #transformation #changes #believeinyourself #energyhealer #letsdothistogether #twinflames #soulconnection #divinefeminine #divinemasculine #union #unity #spiritualpath #coaching #journey #lightworker #divinity #maferefun #healers

Gemini Ruling Planet- Venus
Libra Ruling Planet- Venus

The average human thinks of Venus & thinks love, lust & beauty. They 4get about the fire, anger & scorn.
I'm maadd cool by nature. That's y I posted my Natal Chart. I say nice things cuz I was raised 2 be this way. But my kindness is often misconstrued as flirtation. It takes alot 2 get 2 the fire. If u get it, u earned it (good or bad). I can literally feel the lustful energy of my Biological Dad. I'm deep in2 4givin him. His 5D self told me. I'm no longer willin 2 protect myself by being angry. Men inspire me 2 be nice. I dig their energy. Until they become as lustful as my Biological.
I'm healin from assignin men a low worth. I expect all of them 2 use the brain n put the dick away

Ladies, I don't mean no harm when I talk 2 ur men. I just be bein nice 2 them. 1 thing guys say across the board, is they're tired of bitchy women. They want love n affection. I'm pretty neutral. But I listen. That's when the love bug bites them n they wanna explore beyond.

Even in my most desperate days, I never sexed a boo'd up man. I kno what it feels like 2 have a girl smilin in ur face but fuq'n ur man behind ur back. I even kno what "friends" r capable of. I would never do that 2another woman.

I makin a peace offerin 2 every1.I come in peace. I simply wanna remind every1 how 2 love again & disappear back in2 the air.Ladies Lemme tell u what he told me. Then use the info 2 make ur house a home. Not 2 destroy ur broken man.

Love expands soooo far past sex. Stop lookin @ me w/lustful eyes. I just wanna chill & vibe πŸ’―

I literally love every human. Even the 1s who hate me. No1 but my King is currently invited 2 explore my body. Those r my boundaries. Respect em or have a nice life β€πŸ”†πŸ˜˜ #ElectricLady #TwerkNTone #LuvNLite #HealChallenge #TeamAlchemy #bodypainting #goddess #positivevibes #girlswithtatts #goddessenergy #divinefeminine #youaresacred #yoniverse #awareness #cosmicflower #moonchild #awakenedwoman #warrioroflove #manifest #awakening #vibration #frequency #energy #vibratehigher #1111 #spiritual #higherconsciousness #cosmicenergy #freedom #oneness

2 All Newly Awakened Humans

Welcome aboard. I wanna offer new believers a lifetime membership in2 this peace, love n light movement. It's the pure basics 4 The Law of Attraction. Have a good day everyday if u learn 2 think like the Starseed u r❀

U guys r beginning 2 awaken which is beautiful. Remaining sleep has fatal consequences. Miguel wrote the perfect song talkin bout what destructive livin attracts. Pay attention:

Beautiful Exit- Miguel

Don't ever sell urself short, sell ur sad things
Accept the new, don't mangle on the past
Believe urself, trust ur intuition
U're here for a reason, u kno (Hook)
Speeding through all of these red lights
fast life
Dreaming a beautiful exit
We're gonna die young
Speeding through all of these red lights
fast life
Dreaming a beautiful exit
We're gonna die young

Yeah u know the plan conjectures of society
The muted world, does it dream in colors?
No fear, no shame, wildhearts can't be broken
U're here for a reason, oh no

Hook

All of so extra small 2 astronauts
U can the tangle,
that is numb by ur
Sleep make me another chance 2 urself
U're here for a reason, u kno

Pay attention 2 the Universe's small messages. Or find urself stuck in a World of trouble. My brother took the Beautiful Exit route. His family of prayin women spared him w/jail on & off all his adult life. All my dead High s School classmates weren't as blessed.
Remember, u always have control over urself. Let's stop choosing death. Pls πŸ™β€πŸ”†πŸ˜˜ Thank u Miguel. I appreciate u immensely 😘😘😘 #ElectricLady #TwerkNTone #TeamAlchemy #LuvNLite #HealChallenge #writersofinstagram #horoscope #lover #daytonlocal #meetup #happy #birthday #celebrate #makeyourmark #joy #intuitive #transformation #changes #followforfollow #believeinyourself #energyhealer #letsdothistogether #twinflames #soulconnection #divinefeminine #divinemasculine #spiritualpath #coaching #journey #lightworker

All my life, I been feelin weird & out of place. I focused on being intellectual, thinkin no1 can steal my brain. Just 2 grow up & realize education was the theif himself.

Learning how 2 dance in front of the World has been tough. But it's taught me 2 believe in myself like never b4. My education led me 2 my healin. And now, I fEEl like the energy expert I present myself 2 be.

5 yrs ago, the Universe guided me 2 become a Twerkologist, which has taken my spiritual awareness 2 all new levels!
I feel the soul of every1 I encounter. I got tired of interactin w/dense souls. So, I asked 4 them 2 be removed. 4 a while there I was lonely af, feelin sad. Then I started doin my healin work & guiding my family

Now, everywhere I look, I see a Tribe Member❀. Isn't it gr8 2 kno we r not alone & we fit 2gether?! We're not odd! We're gifted❀

Every human jas spiritual powers. They must be uncovered.
2 honor ur gifts, u MuSt meditate daily & eat a plant based diet. U need all natural errthang far as body & hair products. Journalin is essential. The angels talk 2 us thru written word❀

The World has not known how 2 treat us & we've been mishandled. We were also tricked about what tru love is. I'm receiving A LoT of downloads & they offer me clarity. I always share my findings, cuz I gotta big ass mouth πŸ™Š. Now's the time Gaia has granted us Starseeds 2 shine. B4 we glow, we MuSt deal w/our karma. When things r even, lot's of treasure will come pouring out (idk wth that means. But ok... πŸ˜•). Our job is 2 maintain pure peace, love n light energy. We can't take anger, guilt nor negativty. Thank u 2 all my Tribe Members I engaged w/2day. Ur energy mixed w/mine is creatin some majical shit. I kno y'all LiVin 2. Sendin more love n morr light β€πŸ”†πŸ˜˜ #ElectricLady #TwerkNTone #TeamAlchemy #LuvNLite #HealChallenge #aries #akashicrecords #riseup #bodypaint #bodypainting #goddess #positivevibes #girlswithtatts #girlswithtattoo #goddessenergy #divinefeminine #youaresacred #yoniverse #awareness #cosmicflower #moonchild #awakenedwoman #warrioroflove #manifest #awakening #vibration #frequency #energy #vibratehigher #1111

Dialin Love 101 (+) 2 attract love, u must 1st learn the language.

Trey Songs did a beautiful job offering speakin his desires in2 existence whis Tremaine album

Ladies- this album will remind u how it feels 2 be loved, yearned 4 & appreciated

Fellas- this album will show u how 2 feel ur emotions again & honor ur conclusion in peace

If ur single & u desire love, play this album & remember the FeeLinG of love. Feeling love in2 existence changes ur vibration.
If ur in a relationship, imagine Trey is speakin on behalf of ur lover. ***Ladies, he's literally askin 4 everything I'm guiding u towards. And he lookin 4 a Queen 2 make some babies with! I'm taken. Who gone step up 2 the plate!? Remember, only truth can withstand the wrath of love, so confessions r neccessary. Confess 2 urself 1st. 4give urself. Then share w/whomever else u need 2 involve. Ur happiness depends on ur level of honesty.
How bad do u want divine love?

#ElectricLady #TwerkNTone #TeamAlchemy #LuvNLite #HealChallenge #ashe #yoruba #cosmic #lukumi #orisha #fitness #fit #potd #santeria #santera #priestess #reflection #zen #thinkpositive #life #accept #letgo #voodun #elegua #intuition #me #chakrahealing #relationshipgoals #independentwoman #travel

How 2 Deal Wit Fuq Boys

How many of my ladies got messages like this in they dm & inbox?
It's annoying when Dudes do this, huh?
Yea, but they're behavior is so annoying cuz their in desperate need of love & don't kno the proper way 2 attract it.
But where does all their pain stem from anyway?
Family, rejection, past experiences & previous lifetimes.

Dudes, ur love-less ways r makin ur days shorter. I kno u hurtin. I can literally feel ur pain. But I'm not willin 2 use myself 2 make u better. And I make no apology 4 that reality

Rule of thumb: I only fuq w/pure peace, pure love & pure light energy. Anything less & I will become a distant memory 2 u

I'm happy 2 do God's work & go on w/my life. I delivered the messages he was ignoring. Showed him where 2 get help then flew away. Now his feelings hurt & he actin out like a young child πŸ’”

This message pissed me off initally. My Chicago roots had me wantin 2 cuss him out n ways I kno he ain't used 2. But that goes against my healin. Expressin myself outta anger woulda only emasculate him & clearly, he's in a desperate place, lookin 4 love w/a flashlight πŸ˜”πŸ’¨πŸ’¨ Fellas, I kno y'all hurtin & sick of rejection. Consider the reality that the outside world is rejectin u bc u reject yo damn self. I suggest u read my posts & do the work so u can attract a beautiful woman that actually WaNts 2 be around u. This temper tantrum shit ain't cute doe. Cut it out!

I am 100% peace, love & light energy. If u r not, the Universe won't allow 4 us 2 engage. Simple as that. Be the love u wanna receive & leave that fuq boy shit alone πŸ˜”πŸ˜’πŸ’¨πŸ’¨πŸ’¨πŸ˜” #ElectricLady #TwerkNTone #TeamAlchemy #LuvNLite #HealChallenge #ashe #yoruba #cosmic #lukumi #orisha #fitness #fit #potd #santeria #santera #priestess #reflection #zen #thinkpositive #life #accept #letgo #voodun #elegua #intuition #me #chakrahealing #relationshipgoals #independentwoman #travel

Truth Time

Ladies, our men r haunting our yoni's w/their devilish energy. Unbeknownst 2 them.
Reality is, the love many of us kno is guided by pain. Loved in2 us by our Mommas. The emotions we feel create our perception. Our perception creates our relaity.

Ladies, we have to LoVe the pain out of our men! Trey Songs let out a desperate call in this Pain Killers song. It appears women 2 busy drooling over his handsome looks 2 pay attention.

This is the same cry my lil brother's heart has. Same cry that themes my King's soul. I ReFuSe 2 allow this energy 2 grab my son. So, Imma love the whole wide world like my life depends on it (cuz it does)

Recognize this yell in the Kings u kno? I welcome u 2 follow my lead ❀

Queen Visual Meditation 🌾 Queens, sit in a quiet environment
🌾 Lite incense & white candles
(This purifues the energy)
🌾 Do 10 prana breathes
🌾 Begin 2 see ur King in 5D
🌾 Get permission 2 travel thru his soul
🌾 Do NoT judge what u see
🌾 Offer intense volumes of ur love 2 him
🌾 See ur love racing & collidin in2 him
🌾 Build him up
U'll notice him cryin a lot here
🌾 Send him comforting energy & let him kno he's not alone
🌾 End the session w/ur 5D self hold his 5D self, 🌾 Offer him peace love & light 2 stay w/him @ all times.
🌾Seal the deal w/10 prana breathes 😘

Become present
Awaken
Journal ur experience
Carry ur vibe everywhere u go 🌹

I believe in u Queens.
Now, Let's Heal Our MenπŸ”†β€πŸ˜˜!!!!! #ElectricLady #TwerkNTone #TeamAlchemy #LuvNLite #HealChallenge #texas #healing #lifecoach #twinflame #spiritualism #prayers #shaman #conscious #calm #wica #namaste #mantrah #wisdom #crystalchild #consciousness #grace #enlightenment #soul #clairvoyant #peace #lovelight #illuminated #motivation #faithfulmy #divination

The biggest fact most the World is sleep on, is twerk classes r actually bootcamp 4 Godis's. @kaylin_garcia is havin a class 2day startin @ 11 in Miami.
Make ur next move ur best move & get ready 2 learn what this Godis knows. Follow her & learn her lifestyle. Her energy feels like it's beyond the flashin lights. Perfect human 2 link ur energy with ❀

Look @ her body. Her skin. Her glo... Ya wanna kno what she teaches. #trust 😏

Here's her message:
My T'WORKOUT WORKOUT ladies in MIAMI !!! It's not to late to sign up EMAIL: TWORKOUTWORKOUTLLC@GMAIL.COM .
SATURDAY
SEPTEMBER 23rd, 2017
11am-12pm .
2200 SW 16th street Miami, FL 33145 Suite 122 .
.
@tworkoutworkout

See ya in class? πŸ’ƒπŸ’ͺ😏 #ElectricLady #TwerkNTone #TeamAlchemy #LuvNLite #HealChallenge #twerkout #miami #Godis #fitness #cakes #glutes #cleaneats #veganism #letscookvegan #nourish #vegancommunity #buzzfeast #eeeeeats #foods4thought #smoothie #smoothiebowl #eattherainbow #buddhabowl #nicecream #vegangirl #veganrecipes #kaylaitsines #eatclean #dairyfree

"I want it all- and I would like it delivered." -Bette Midler

Queens, it's time 2 heal ourselves & our families. Our Kings require a special, more concentrated typa love.
Love him in ways u may not have ever seen b4 physically.

Pay attention 2 ur feel-a-meter, which allows u 2 honor 2ur tru feelings.
Heal whatever doesn't feel good, by following the suggestions on this pg. Follow @TwerkNTone 2 learn the ligestyle behind proper ways 2 balance ur emotions.

Love urself from ur healin space of existence.

4give ur short comings & transgressions. Give urself permission 2 hit the reset button. Then hit it ❀

Love the World from ur overflow

Carve out some special lovin, exclusive 2 ur King. Play. Laugh. Kiss. Hug... Do the corny shit u saw on tv growin up. Fore those r the tru jewels of love

I love u King @zahyan_el 😚❀😚 #ElectricLady #TwerkNTone #TeamAlchemy #LuvNLite #HealChallenge #healing #lifecoach #twinflame #spiritualism #yoga #togetherforever #prayers #shaman #conscious #namaste #mantrah #wisdom #crystalchild #consciousness #grace #enlightenment #soul #clairvoyant #peace #lovelight #illuminated #motivation #faithfulmy #poem #divination

This is my 1st lifetime. I suck @ A LoT of things, but I specialize in love.
Venus is my ruling planet. Venus doesn't have water. I'm 100% masculine energy. I'm not used 2 emotion. Therefore, sometimes my direct words cut a bit deep. I apologize. That's not my intention. I'm attempting 2 express the totality of a particular situation. N I'm sensitive 😩😳😌 I notice all the problems of the World. I think they'd all disappear if love was our soul focus. If we loved, there'd be no war, no violence. No negativity. Imagine a world like that!

That's the World I'm building 4 myself & my whole family. The 1st step was acknowledging certain shit factually happened & makin peace w/that reality. Then I had 2 4give myself 4 not speakin up. I had 2 innerstand my choices. Master self 4giveness. Then, I had 2 4give them. While they were still doin stuff! 4giveness is only as difficult as we make it

Honestly, I feel traumatized by all I experienced. The fact that my King checks on me allll the time, illuminates my soul. Suddenly, I 4give everything b every1. I just wanna love. Every woman is capable of exuting her own version of that same majic. Time 2 recieve ladies. Put ur left palm out & tell the Universe 2 shower u w/ur gifts

Love is the only answer I kno. Love is the gr8est lesson my family's taught me. Love is healin my family❀
If u want a happy ending as well, mentally press reset while 4givin urself & every1 else. Do the work 2 heal all of u. Enjoy what u produce
Ladies, especially Mom's, we need 2 lead by example. Our children follow our lead. My babies maintain their gratitude journals & study strengthening their spiritual powers on top of goin 2 school & doin regular kid shit. Bc they follow what they see. Lead responsibly β€πŸ”†πŸ˜˜ #ElectricLady #TwerkNTone #TeamAlchemy #LuvNLite #HealChallenge #writersofinstagram #horoscope #lover #daytonlocal #meetup #happy #birthday #celebrate #makeyourmark #believeinyourself #energyhealer #letsdothistogether #twinflames #soulconnection #divinefeminine #divinemasculine #union #unity #spiritualpath #coaching #journey #lightworker #divinity #maferefun #healer

Another Bomb Ass Alkaline Recipie πŸ˜‹πŸ˜‹ Enjoy & be sure 2 give Gratitide 2 this beauty πŸ˜˜β€πŸ”† Bread pudding.😍
Spelt bread crumbled
Hemp milk
allspice powder
Cloves powder
Seeded raisins
Medool dates
Seamoss
Agave nectar.πŸ’£πŸ’£πŸ˜ #SebiSense

#ElectricLady #TwerkNTone #TeamAlchemy #LuvNLite #HealChallenge #cleaneats #veganism #veganfoodporn #fitfood #veganfoodshare #highcarb #foodie #letscookvegan #nourish #vegancommunity #buzzfeast #eeeeeats #vegansofig #foods4thought #recipe #foodiesweet #smoothie #smoothiebowl #eattherainbow #buddhabowl #nicecream #vegangirl #veganrecipes #kaylaitsine

Sometimes, I look @ myself in disbelief.
Here, I'm about 2 yrs in2 ny twerk career. Everything about me was hella stiff, bc of my corporate roots

My twerk coach was introducin me 2 some flag girl moves & I felt anxious. They tried teachin me similar techniques in school, but I hid behind books cuz I was too afraid 2 dance in public.

Now I can see how far I have come. Suddenly, I'm sooo proud of myself.

Have u given urself any love 2day?

Reflect of something u started doin w/in the last couple yrs. Reflect on ur progress. Congratulate urself. Take a bath or take a walk alone & spend some 1 on 1 time w/urself. U deserve it ❀

Check out my twerk lifestyle YouTube vids. Link in bio πŸ˜˜πŸ”†β€ #ElectricLady #TwerkNTone #TeamAlchemy #HealChallenge #LuvNLite #healing #lifecoach #togetherforever #prayers #shaman #conscious #calm #wica #namaste #mantrah #wisdom #crystalchild #consciousness #hermeticism #grace #enlightenment #soul #clairvoyant #peace #lovelight #illuminated #motivation #faithfulmy #poem #divination

Mmk guys

Here's a lil preview of what conscious grocery looks like @ checkout.

Grocery shoppin used 2 be ThE most time consuming chore EvEr! Now it's pretty simple cuz most of my purchases r loacted in the outskirts of the store.
Got some quinoa burgers from the freezer section. The ingredient. Were pretty safe, so I tried em out.
Rule of thumb, read all ingredients. If it's some shit u can't pronounce, don't buy πŸ‘Ž

Chips
I'm still addicted 2 chips. I get kettle over the regular 1s cuz kettle chips r prepared a lil more consciously, but the hard as hell. Which helps me get over my addiction quicker. If u eat too many, ur teeth will start hurtin (gr8 4 portion conrtol)

Everything else is fresh fruit or veggie. Bill was $40+... But @ least I bought responsibly... What do u usually buy?

#ElectricLady #TwerkNTone #TeamAlchemy #HealChallenge #LuvNLite #texas #healing #lifecoach #twinflame #spiritualism #yoga #togetherforever #prayers #shaman #conscious #calm #wica #crystalchild #consciousness #grace #enlightenment #soul #clairvoyant #peace #lovelight #illuminated #motivation #faithfulmy #poem #divination

I'm so thankful I exercise in the 6 am hr. I be makin some of the most stank faces... But I get it done doe 😣πŸ’ͺπŸ˜‰ Who else makin the stank face durin their work out? Comment below n let a Godis kno πŸ˜˜πŸ”†β€ #ElectricLady #TeamAlchemy #TwerkNTone #HealChallenge #LuvNLite
#texas #healing #lifecoach #twinflame #spiritualism #cowboys #yoga #togetherforever #prayers #shaman #conscious #calm #wica #namaste #mantrah #wisdom #crystalchild #consciousness #hermeticism #grace #enlightenment #soul #clairvoyant #peace #lovelight

My Mom's family is Black Foot Indian. My Dad's tribe is comparable 2 the Cherokee's. Mattock & Matox r 2 of the names they go by.

I observe most of my piers have common last names, indicitive of their relationship 2 slavery. Williams is my Gr8 Granny's married last name. It's also my King's.

My Gr8 Granny tried callin me 1 Mother's Day & I missed the call. She passed the next day. She managed 2 tell my Aunt alllll about my son, who she never physically saw. She described him 2 a T. That touched my heart & helped me deal w/her death better. I used 2 wonder what else she woulda told me... I'm in Miami & the energy here is so tense. This is a hyper sexual town that just FeeLs feminine, manipulative energy. Single Moms raise boys who act just like them. Girls r catty n combate. This ks a dope environment 2 create. But it FeeLs negative. And that's distracting.

Sex is the basis 4 all the manipulative games played down here. Women present themselves 2 be 1 way, but their energy reveals the truth in their deceptive appearance

Recently, all the voodoo I'm around has been revealed 2 me. I'm healin & I no longer fear what others can do 2 me. I'm noticing the most interesting coincidences

My King's generational pain is a whole other level than mine.That's y my concentrated tanrtic roots heal his slave affixed soul.Bc I honor my soul @ all times,I'm nothin like most girls

Tantra Healin

Meditate 30 mins.Light white candles, incense & burn essential oil. Allow the energy 2 guide u as u touch him all over. Explore his body w/ur mouth. Allow him 2 do the same. Imagine wind blowin a ribbon in the air. Ur the ribbon, he's the wind. As u 2 make love, communicate w/the angels. Tell them ur hearts desire. Then pay attention. They'll tell u everything u have 2 do 2 achieve ur wish.
Happy Healinβ€πŸ”† #ElectricLady #TwerkNTone #TeamAlchemy #HealChallenge #LuvNLite #oraclecards #fortune #spirituality #tarotreading #tarotreader #oracledeck #metaphysics #oracle #future #instagood #paranormal #inspiration #inspire #goodvibes #poems #writing #energy #writers #writer #poetry #tarotcardreader #nyc #newyork #rosequartz #positivelifestore

The women in my family specialize in tantra. My Mom is the Master Creator/Manifestor, Aunt's the dancer, Granny had everything they had, plus low self confidence. I observed my Granny the most growin up. Her lessons of low self confidence is actually how she taught me 2 protect myself.
I remeber stayin the night @ Grandma Gannie's hoise (George's Granny). I was her shadow. She didn't like me being alone. Ever! I even slept beside her. I could feel my grandfather thirsty energy lingering outside the door, but she kept me safe. In my mind, I'd repeat the hateful comments lil mean ass boys told me & that's how I programmed myself 2 be ugly.

Readers warned me I was supposed 2 get rapped. Pedophiles whipped their pecker out @ me, as I wait on the bus stop @night, after work.Even family members desired lil ol me.Cuz I saw myself as unattractive,I saw them runnin away 2 another victim

2 young men entered my life. 1 street thug gang banger. The other a cookie cutter professional. I thought I picked the safe choice. Turns out this nigga was as evil as they come.
The street dude was my escape. He explained life 2 me which I gr8ly appreciated. The professional just kept tryin 2 trick me. Eventually, I got tired of my intelligence being insulted & left him. Just after havin the baby girl I thought we'd never conceive. He used 2 lock her in the room 4 hrs on end daily, while livin in my parents house (preventin others from interactin w/her)n I was @ work. He'd do all kinds of dark majic 2 her 2 program her 2 be against me.

Y?

Bc he was spiteful & full of resentment.I reminded him of his Dad. In comes his abandonment issues. If we never knew love b4,how can we cure this typa behavior?

Idk the answer 2 that 1. This is only my 1st life... I suggest u try all the calmin shit I post & go from there. Me must heal ourselves. We literally abandoning our chidlren cuz that's what we experienced. When will it stop!? #ElectricLady #TwerkNTone #TeamAlchemy #LuvNLite #HealChallenge #healing #lifecoach #twinflame #spiritualism #yoga #togetherforever #prayers #shaman #conscious #calm #wica #namaste #mantrah #wisdom #crystalchild #consciousness #hermeticism #grace #enlightenment

I read somewhere that a human who doesn't follow life's rules is hospitalized or thrown in prison until they bow down 2 gr8er forces

I've been hospitalized regularly since childhood. My brother's been in & out of jail since his teenage yrs. 1 of my 2 sisters is a serial graduate & the other is bustin her ass 2 be the young professional black Mom. Both of them ignore their childhood pain. 1 suffers from a thyroid condition cuz she won't speak her truth. The other is swiggin alcohol non stop thru out the day. Pretending 2 be 1 way & existing as another πŸ’”

3 yrs ago, I got tired of being sick. So I studied the process of becoming well. I expanded businesses I created by offering my new found knowledge 2 the World. The system frowns upon my efforts.

My confidence was hella low, I felt worn out by life. My perception was as negative as can be. Cuz I'm hard headed & I have MaSSive trust issues, I attracted ThE most unfortunate reality. All boilin down 2 people not believing me, cuz I didn't believe in myself (due 2 childhood trauma). Ultimately, I fell 4 the trap 2. Then, I woke up!

Reflection:

Time 2 take in everything I just said. Meditate w/my words in mind & see if ur soul sees my words 2 be tru.
Recflect on ur own life experiences. Do u see a pattern?
What r the details in ur movie? How has ur family been caught up? Journal ur answers

Meditate:

Close ur eyes & go in2 deep breathing meditation. Direct positive energy in as u inhale. Negative energy out as u exhale. Say words in ur head using ur divine voice.
Tell urself:

I am safe.
I belong.
I am protected.
Practice for @ least 5 min

U see my fuq'd up lifetime movie? Don't judge me nor any1 in my life cuz ur livin ur own version of this same script. 4give urself & whomever hurt u so u can be on me & my fam level πŸ’œ (we're healin πŸ’œπŸ’”πŸ’œ) #ElectricLady #TwerkNTone #TeamAlchemy #HealChallenge #LuvNLite #texas #healing #lifecoach #twinflame #spiritualism #cowboys #yoga #togetherforever #prayers #shaman #conscious #calm #wica #namaste #mantrah #wisdom #crystalchild #consciousness #hermeticism #enlightenment #soul #clairvoyant #lovelight #illuminated #divination

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