#tweennnyyyyyniiiiinnnnneeee

MOST RECENT

Much needed night out with the lads, feels like I haven't seen them in ages with work taking up most my time, but glad we got together for the cousins 30th and to watch mayweather vs mcgregor, great night with great people πŸ€πŸ˜€πŸ˜„πŸ’ͺ✊#Family #Friends #MayMac #mayweather #mcgregor #Party #GoodTimes #happyDays #30 #instago #instalike #FuckOutTheWhey #StillStarinAtTheTittiesDoe #TweennnyyyyyNiiiiinnnnneeee

If you don't sweat like you just ran a marathon, does it even count as a leg day?? πŸ˜‰πŸ˜œπŸ˜πŸ’ͺπŸ’ͺ #NeverSkipLegDay #LegDay #gym #Fitness #Healthy #GoHard #Train #Insane #sweat #fitspo #instago #instalike #BeActive #FuckOutTheWhey #TweennnyyyyyNiiiiinnnnneeee

Gotta give credit when credit is due..... And trust me it's definitely due!!
Been getting meals from @rbkfresh for a little over a month now and it's one of the best decisions I've ever made! πŸ‘ŒπŸ™ŒπŸ’™πŸ˜€.
Honesty can't praise Ross or his food enough! Not only does it take the hassle out of cooking when you've a busy schedule, it's fresh, local, organic, homemade (he even makes the sauces from scratch) and most Importantly healthy.πŸŒ±πŸ‘ŒπŸ‘πŸ˜€
What more could you want πŸ’ͺπŸ’ͺ
#Fitness #Gym #FitFood #Healthy #FoodPorn #Fresh #Strong #fitspo #instago #instalike #TweennnyyyyyNiiiiinnnnneeee

Two very rare things happening in this photo..... Me and my brother in a photo together and me out drinking πŸ˜‚πŸ˜‚πŸ‘ŒπŸ‘ŒπŸ˜€πŸ˜€πŸ»πŸΊ#Family #Brother #NightOut #Drinks #GoodTimes #happy #Handys #Rare #Timberland #HeadToToe #instago #fitspo #instalike #StillStarinAtTheTittiesDoe #FuckOutTheWhey #TweennnyyyyyNiiiiinnnnneeee

Not too shabby a view from Be Active on these beautiful summer days I must say!! :) #BeActive #Gym #View #scenery #Summer #Sun #happy #Fitness #PT #Fitspo #fitness #instago #Gainz #AllKindsOfGains #FuckOutTheWhey #TweennnyyyyyNiiiiinnnnneeee

The great variety of leg machines at @beactive.youghal coupled with spinning classes are starting to have a serious effect on my legs!. Another great leg session done this morning! Be Active is a breath of fresh air for the the town,it's a proper gym, something the town has been missing for a long time! If you haven't tried it yet pop out for a free trial, you won't regret it! #BeActive #Gym #Fitness #legs #LegDay #quads #instago #instaFit #healthy #AllKindsOfGains #NeverSkipLegDay #Happy #Squats #Fitspo #FuckOutTheWhey #TweennnyyyyyNiiiiinnnnneeee

Last day with these three lunatics.....πŸ˜’πŸ˜’πŸ˜„πŸ˜„.had to get a few snaps before we part ways again πŸΆπŸΊπŸ• cozied up watching @masterchefau with @ernax1 and the three musketeers πŸ˜‚πŸ˜ŠπŸ˜ #DogsOfInsta #dogs #cute #puppy #pug #pitbull #Staff #mix #Akita #nightin #masterchef #australia #Harley #happy #couple #love #StillStarinAtTheTittiesDoe #FuckOutTheWhey #TweennnyyyyyNiiiiinnnnneeee

Throwback to the summer on the way to do my exams! Time flies man! Especially when you've a beauty like this spending it with you @ernax1 😊😍πŸ’ͺβ€πŸ’‘ #TB #ThrowBackThursday #Summer #exams #FitCouple #Beautiful #Girlfriend #Lucky #MyWorld #PT #PersonalTrainer #Gym #Fitness ##Fitspo #instago #FuckOutTheWhey #StillStarinAtTheTittiesDoe #TweennnyyyyyNiiiiinnnnneeee

Nicest clean meal I've had in a while! Two fillets salmon with mixed herbs and lemon juice, tender stem broccoli drizzled in olive oil with a sprinkle of piri piri seasoning and last but definitely not least four @strongrootsirl kale and quinoa burgers, all oven baked 😍😍πŸ’ͺπŸ’ͺ😊😊 i honestly could live off @strongrootsirl products they're unbelievable 😡😡#gains #protein #FoodPorn #FitFood #instago #Fitspo #gym #Fitness #StrongRoots #FuckOutTheWhey #StillStarinAtTheTittiesDoe #TweennnyyyyyNiiiiinnnnneeee

Harley didn't choose the thug life, the thug life chose Harley!! Sitting on herros the pit bull like a boss! 😎πŸ’ͺπŸ•πŸΆ she runs this shit πŸ˜‚πŸ˜‚ #ThugLife #PugLife #Boss #Harley #Herros #Pitbull #Staff #Mix #DogsOfInsta #puppy #Queen #Happy #TweennnyyyyyNiiiiinnnnneeee

Wasn't sure what this was going to taste like but it definitely didn't Disappoint on a cold winters night 😍😍πŸ’ͺπŸ’ͺπŸŽ…πŸŽ…β„β„πŸŒ€πŸŒ€πŸŒ²πŸŒ².
100g oats, 200ml almond milk, 5 drops white choc @myproteinuk flavour drops, Half teaspoon of cinnamon and 1 white choc & cookie dough @fulfil_nutrition bar added and mixed when cooked ❀❀❀ 🍫🍫🍫#Foodporn
#oats #MyProtein #White #Chocolate #Protein #CookieDough #treat #instago #Fitspo #gains #Gym #Fitness #FuckOutTheWhey #TweennnyyyyyNiiiiinnnnneeee

With a Mixture of fog and bright sunlight this morning up the golf, makes this pic of michu look awesome! No filter needed πŸΊπŸŒžβ„β˜€πŸŒ„πŸŒ²πŸƒπŸ‚πŸ‘Œ #Akita #sunny #fog #FoggyDew #golf #awesome #instadog #instadaily #Fresh #christmas #instago #instapet #TweennnyyyyyNiiiiinnnnneeee @marcelina_wasowicz

Caption says it all πŸ˜‚ these three lunatics lining up waiting for their food! πŸ•πŸΆ #PittBull #Staff #Akita #pug #puppy #Dogs #MansBestFriend #zoo #Beasts #hungergames #FeedingTime #TweennnyyyyyNiiiiinnnnneeee

Bowling with this beauty for my birthday...... She whooped my ass, I didn't even need to let her win , she went full beast mode @ernax1 😭😭😍😍πŸ’ͺπŸ’ͺ❀❀ #bowling #Got #my #ass #beat #girlfriend #beauty #BeastMode #FitCouple #Gains #BeautyAndTheBeast #love #smile #happy #FuckOutTheWhey #StillStarinAtTheTittiesDoe #TweennnyyyyyNiiiiinnnnneeee

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