It’s almost mid-December and I realized all of my recent posts have been nature... tis the season to be #grounded.
I’m challenged to forgo my morning meditation as the season picks up, sleep somehow gets deeper, and the morning gets faster. If I choose (it’s a choice, I’m not a victim of a busy life and neither are you #micdrop) not to tune into myself each day, how can I expect to vibe well with the world around me?
Clarity, breath, and space are my rewards for my maintaining my morning rituals. There is no room for guilt when I miss my practice, only grace and the choice to dedicate time later in the day. When are you going to unplug and tune in today? #chose #self #5minutesadaycounts #1minuteadaydoestoo