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#tunapastabake

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YUM 😍 Made For A Few Meals.. This Is A Tuna Pasta Bake. I've Adapted The SW One Because I Can't Eat Dairy! I've Used Pasta, 2 Tins Of Tuna, Spring Onions, Alpro On The Go Plain, White Wine Vinegar, Basil And Cheese. Syns For Alpro On The Go I Used 1/2 Pot (1.5 Syns For The Whole Pot) And Lactofree Cheese (HEA) 💁🏻 I Get 4 Portions From This Dish So I Call It 1 Syn A Portion To Be Safe.. Had This With Roasted Red Pepper And Salad 🌺💜 #SW #SlimmingWorld #LactoseFree #TunaPastaBake #MyWeightLossJourney #FatToFit #HealthyEating #Carbs😍 #AlwaysCooking #OneMealAtATime #IWillDoThis

tuna, sweet corn pasta with a side of salad and zero vimto 🙌🏻 O syns ☺️ #slimmingworld #slimmingworlduk #slimmingworldjourney #synfree #tunapastabake

It's been a good day today! Ending on 9.5 #swsyns
#waffles for #breakfast using my #porridgeoats as #hexb
Made the #peaandhamsoup out of the get set for success booklet for #lunch
I was out looking after the lovely Burlington st John members in bridlington tonight so before i left i made the #tunapastabake out of the #slimmingworldmagazine (I didn't use as much cheese as they did so it was 2 syns a portion)
I've got this thing for #chocolate at the minute! So a #fibreone bar it was with yogurt and fruit!
#slimmingworld #slimmingworlduk #slimmingworldfollowers #slimmingworldsupport #swfooddiary #swfood #swinstagram #slimmersofinstagram #foodoptimising #foodideas #freefood #speedfood #soup #slimmingworldconsultant #slimmingworldwithdawn

So greatful to @adymorris1 for having tea ready for me!
Tuna pasta bake and spinach
#slimmingworld #fianceisamazing #tunapastabake #spinach

When tuna pasta bake is life ❤️💁‍♀️👌 #tunapastabake #life #dinner #whatiatefordinner #favouritedinner #carbs #balancednotclean

Slimming world tuna pasta bake. Was really yummy and easy to chuck together.
Added speed on the side really handy microwave bags from tesco. Plus there is plenty left over for lunch tomorrow!
#slimmingworld #slimmingworldfollowers #slimmingworlduk #tunapastabake

Okay so 854 calorie intake today! ... My breakfast was 129. Cals all together, My Lunch Was 353 cals & my dinner was 310 cals & for a little treat I had 1 fox's choc chip cookie which was 60 cals & I'll have a bottle of flavoured water later which will be 2 cals 😏 had 5 bottles of water today & I feel very good 💪 #gettingthere #dietlife #healthylifestyle #NewYearNewMe🙈 #tunapastabake #potnoodle #hamandcrackers

Cheesy tuna pasta bake 😍 Free and speed as I used the cheese as my HxA 😋 #slimmingworld #greenbeans #tunapastabake #sogood #healthyeating #weightloss #onplan #motivated #speed #foodoptimising

#ThrowBackTuesday to last week and Deb's #TunaPastaBake. 🍽
#ThanksDeb #LunchClub #FUJJ #TBT 👍🏼

Not to blow my own trumpet, but my tuna pasta bake from scratch is the absolute nuts 😍👌🏼🍲 #dinnertime #tunapastabake #homemade #GF #glutenfree #cheese #tuna #tasty #masterchef #speciality

Tuna pasta bake from the latest @slimmingworld magazine! Was delicious and cooked again by my husband! First time in 12 years that he’s cooked two nights on the bounce! No speed on the side but I’m not feeling great today so this small portion was all I fancied #sw #swuk #slimmingworld #slimmingworlduk #swmama @postpartum #postpartumweightloss #tunapastabake

D I N N E R • tuna pasta bake // Tuna (f)
Onions (s)
Sweetcorn (f)
Tomatoes (s)
Peppers (s)
Pasta (f)
Colemans sauce (7 syns ÷ 6 = 1.16 so let's call it 1.5 (lol))
30g reduced fat cheddar cheese (HEA)
Lettuce (s)
Cucumber (s)
French dressing tbsp (0.5)
Spinach (s) •• #slimmingworld #slimming #slimmingworldmember #slimmingworldfood #slimmingworlduk #slimmingworldmeals #sw2018 #sw #weightloss #mondaynightdinner #tunapasta #bake #tunapastabake #fish #changingitup #salad #1thirdspeed #homemade #healthy #atetoomuch #food #speedfood #recipes #slimmingworldrecipes #colemanssachet

Forgotten work lunch for #onplandinner this evening. #tunapastabake #hexa #yummy #slimmingworld

Good Evening Lovlies 😘 I am still in so much pain 😫 Battling on through especially as my Gorgeous Boyfriend brought me home two Bunches of Beautiful flowers ( see story ) Anyway.. Dinner this evening was a quick and simple tuna pasta bake, lots of onions and mixed peppers, 2cans of Tuna, 1 can of chopped tomatoes, 1 carton of passata, mixed herbs, garlic salt and pepper. Boil the pasta then add all other ingredients straight into a wok to heat through, when pasta is cooked drain then add to wok, mix all together then empty into a glass dish 👌🏽 A small sprinkle of cheese then into the oven on 180 for 15mins. This made 6 portions so Shane has lunch for the rest of the week to. So easy to make and so yummy! Hope you have all had an amazing day and if not get a nice early night, leave today in the past and wake up with a big smile in the morning 💗 Love to you all 💗 #sw #slimmingworlduk #slimmingworldinspiration #slimmingworldmotivation #slimmingworldonline #slimmersofinstagram #slimmingworldrecipes #slimmingworldmember #slimmingworldcommunity #slimmingworldinstagram #slimmingworldlife #healthyfood #healthyeating #healthylifestyle #healthyrecipes #healthyliving #healthymindandbody #tunapastabake #simplefood #flowers #boyfrienddonegood #cfs #fnd #functionalneurologicaldisorder #backpain #spinalinjury #chronicpain #chronicillness

Tuna pasta bake 🍽
One of my favourite teas! Couldn’t find the recipe I usually follow but the one I found online was just as nice. Whilst I had 300g pasta cooking, I fried 1 onion and a garlic clove before adding a tin of tuna. Mixed together before adding 1 tin of chopped tomatoes, 1 tsp oregano and some black pepper. Added this to the cooked pasta and poured into an oven-proof dish. I topped with 40g cheese (hex a) and put in the oven to bake for 20 minutes.
#slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldsupport #slimmingworldfood #slimmingworldinsta #weightloss #weightlossjourney #sw #slimmingworldmember #foodoptimising #swinsta #swfoodblog #fooddiary #comfortfood #synfree #tunapastabake

Tuna pasta bake in the weber 🔥👩🏼‍🍳
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#weber #webergrill #tunapastabake #tuna #ilovemyweber #baking #dinner #myloveoffood @webergrills

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