#tunaandrice

MOST RECENT

A healthy lifestyle starts with you 💪🏽🍃

Holiday over. Back on track. #nutrition #weddinggoals #tunaandrice

My go-to meal whenever I crave for rice and something spicy and it just takes 5mins (provided you have rice cooked before hand)! Mix steamed rice with Ayam Brand’s spicy chilli tuna (level3 spicy), dash of soy sauce ( I like Maggi’s soy sauce) and squeeze of lime/lemon which is optional. I usually add fried egg because the yolk helps tame down the spicy-ness abit 😅. .
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#foodpic #instafood #foodphotography #foodporn #foodstagram #foodie #fooddaily #fooddiary #foodgallery #foodgasm #organom #ilovefood #instafoodie #foodgalore #glutton #foodjunkie #ieatnpost #garfieldgirleats #spicytuna #ayambrandspicytuna #ayambrand #rice #riceandtuna #michycooks #煮饭婆的日记 #imadethis #tunaandrice #sunnysideupegg #eggporn #riceandtuna #friedegg

Time to get back on this diet #overnightoats #tunaandrice #fedupbeingfat

Back in Nov I weighed 18st 7lb and carried 35% bodyfat. Absolutely horrified I made a decision to get fit. After countless hours of blood, sweat and tears and more tuna and rice than I can think of I now weigh 15st and have halved my body fat. Photo on the left was taken in Feb as there's no way I was having my photo taken topless back in Nov! Photo on the right was taken this morning. Not quite hit my goals yet but so happy with my progress so far. #ar7 #fitforsummer #tunaandrice #changingroomhasbetterlighting

#salad #tunaandrice #yoghurt #eggs #reset #day1 KILL ME NOW LOL 😝 Its been a good 6 months I reckon since I’ve been on any kind of “track” but I’ve got to get my head right and get back into it, each time I stop I gain the few kilos back I lose and then some more waaaaaa there MIGHT be a small cup of oats if I’m still hungry, it’s a long ass day here till 9pm

🤷🏽‍♂️

Well I'm still buzzing from everything #spartan on the weekend. Yesterday was a rest day. Well apart from working with d.o.m.s!! Pretty funny for all that saw me walking! Today was great!! Got to the boxing gym Twice. Worked and got to spend some time with my very beautiful Mum! #boxing #fortitudeboxing #skipping #onyourtoes #footwork #speedball #bagwork #floortoceilingbag #fitness #fitforlife #tunaandrice
#appreciative #motivated #timeforbed #blanketshow

Lunch was tuna, rice and salad. 1.5 syns for lighter than light mayo.

#slimmingworlduk #weightloss #tunaandrice #salad #lunch #swsupport #swfemale #fillingfood #slimmingworldmeals #icandothis #healthy

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