[PR] Gain and Get More Likes and Followers on Instagram.

#tulsa

941743 posts

TOP POSTS

Some call it the middle of nowhere - I call it the center of my world #Tulsa

PC:Stephen Pier

Saturday mornings are for fitness with friends. Always a pleasure working out with these two ridiculously strong guys. @scwilliams23 and @colby_wan_kenobi #crossfit #saturday #tulsa #weareallshirtlessforandy #jimwood

A day late and a dollar short… The 60 day #grands countdown didn't make the schedule yesterday - so here you have it. #greatestraceonearth #tulsa

Después de la tormenta viene la calma. 🙏🏻🙌🏻🇲🇽 #fuerzamexico #puertorico #republicadominicana 💙#bendiciones #azulsemira #tulsaoklahoma #tulsa #imperio event center

Invade & Influence
Build & Battle - @victorydowntown
_______
Jesus leaving His mark tonight in our city. Great launch night. Excited for Monday's. 🕊
#AReasonToLookForwardToMondays

🔥😲💀💀💀 Baker Mayfield to Baylor: "You forgot who daddy is. I'm gonna have to spank you today" (via SoonerScoop/Twitter)

"Lifting weights makes girls bulky"
FALSE. I still have clients that talk about how they don't want to lift heavy because they don't want to get bigger. This is soooo far from the truth it's not even funny. I've been lifting heavy AF for years and I'm still struggling to grow in some areas! Women do NOT have enough testosterone to get bulky. You would have to be lifting insanely heavy, and eating in a surplus for a LONG TIME (years). Trust me, you will not "get bigger" I used to think this as well and I wish I knew a long time ago that this is false!! Most women come to me just "wanting to get toned" well lifting weights will do just that! Don't be scared of weights!

Did you catch the Military Convoy traveling Historic Route 66? They leave VFW Sapulpa tomorrow morning. 📸Photojournalist Michael Barber

MOST RECENT

Making great headway on the Tulsa skatepark in Oklahoma. @gathertulsa
#skateparkconstruction #caskateparks #tulsa #oklahoma #agatheringplacefortulsa

A little late night online shopping is good for the soul #truefact

It's almost that time again. We have a little over a month to get ready for #coatsforcocktails in #Okc. #Tulsa and #Dallas we're in discussion.
We accept gently used coats, mittens, gloves, and hats for men, women , boys, and girls. We'll even come pick them up if you can't make the event at @kamps1910 . With you're donation you will receive a free drink coupon. Date coming soon.
#share #coatsforcktailsokc #kamps1910 #hashtagme
..
.
.
.
.
.
.
.
.
.
. .
.
.
.
.
#CreativeMediaDirector  #socialmediaokc #virtualpartner #speakerlife #conferencelife #socialmediamarketing #mediamarketing  #entrepreneur #hashtagme #conference #socialmediaconference #socialmediatips #smallbusiness

Now that's a hiking buddy. #dog #dogsofinstagram #f4f #tulsa #ok #hike

My son demonstrating a solid flat footed squat with over head arm raise to one of my clients. This kiddo has a great future of movement and lifting! Excited to see his skills evolve over time...also partially jealous I don’t move like this...yet anyways 😏

#squats #skwats #fitfam #movement #movnat #parkour #lifting #kids #family #personaltrainer #PersonalTrainerTulsa #tulsa #tulsapersonaltrainer #fitnessmotivation #fit #fitness #gym #learning #olympicweightlifting #overheadsquat #instagood #instagram

Two Door Cinema Club didn't disappoint! Good way to start the week! @twodoorcinemaclub #cainsballroom #tulsa @billygah

Most Popular Instagram Hashtags