#tuesdaytransformation

MOST RECENT

Today’s #TuesdayTransformation goes out to all of the incredible athletes that are part of my #TeamIsagenix community! You may see me posting a lot of before and after weight loss transformations, but did you know that we have an entire line of incredible performance products for incredible athletes? These include Informed Sport Certified pre-workout, electrolyte drink for during your workout, post- workout recovery with BCAA’s, Fuel for the endurance athlete and Nox to help increase your blood flow.
Even if you just do daily workouts, I consider you an athlete and therefore a good candidate for our Amped Performance line. Try any or all of them risk free with a money back guarantee. They are top quality and much lower pricing than anything you would find at GNC. I challenge you to put #Amped to the test! If all of my partners you see pictured here use them to achieve top performance, than you can feel confident that you will too!
Share in the comments your favorite workout for some free Amped product samples!
#WhoCanIHelpToday? #HealthIsWealth #RebalanceYourBody #OwnYourLife #LivinAndGivin

This was exactly 5 years ago when I decided to start juicing after watching “fat, sick and nearly dead” documentary, thinking this was my answer to it all and sadly it wasn’t. I ended up gaining the weight back and more. Don’t get me wrong, it was an amazing experience to say the least. I’ve never felt better in my life as far as energy goes because I didn’t need much sleep when I was juicing. My skin was much clearer, fit my clothes and more. The one thing I didn’t like was the way I lost weight. I was more saggy than ever because I wasn’t lifting weights at the time just trying to lose the fat and I didn’t like that physique, I like the way I am now. I’m telling you all, I’ve been a yo-yo all my life as far as weight goes. How I am now, is much better than I have ever been in my life as far as diet and exercise goes. #weightlossjourney #weightlosstransformation #weightloss #weightlossmotivation #musclegain #weightlifting #obstaclesareopportunities #jerseystrong #minorchangesmajorimpact #losingweight #tuesdaytransformation #outwiththeold #keepgoing #yougotthis #transformationtuesday #weightlosstransformation #existingvsliving #weightlosssuccess #weightlossshoutout #weightlosssupport #weightlossdiary #juicing #joecross #fatsicknearlydead

"It’s a special bond that spans the years.
Through laughter, worry, smiles and tears.
A sense of trust that can’t be broken, a depth of love sometimes unspoken,
A life long friendship built on sharing,
Hugs and kisses, warmth and caring,
Mother and daughter their hearts as one.
A link that can never be undone.”
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Are you and your mom close? ❤
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#mother #poem #quote #bestfriends #family #love #girlsday #selfie #nomakeup #newhair #happy #healthy #smiles #scenery #shopping #wednesdayvibes #tuesdaytransformation #transformationtuesday #yesterday #momanddaughter #trip #friendly #happiness #laughter #hugs #timetogether #mommabear #selfietime

#Repost @leanlifecommunity (@get_repost)
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Woah Janell King's amazing TUESDAY TRANSFORMATION! Janell's says her transformation has been successful because she was disciplined with daily AdvoCare One/80 products, wise food choices, and consistency with workouts!
#LeanLifeCommunity #TuesdayTransformation #JanellKing #AdvoCare #fitness #health #healthylifestyle #motivation #weightloss #workout #weighlossjourney #fatloss #nutrition #eat #progress #dedication #determination #healthychoices #healthyeating

Confession. 😲

I along with many other RF'ers and our customers have been BEGGING for a tinted moisturizer with SPF. It is one of the only skincare products that I use every.single.day that I had to "outsource" out of my R+F product arsenal. I am super picky though and have tried a few top-notch brands. The coverage - can't be too heavy, must be smooth, a light finish. Of course needs SPF and cannot clog pores and must be fine for acne-prone skin. <~~~ Yeah...you know I have it 😏. But, it HAS to be buildable for those times when I do have a pimple pop up. Urgh.
FINALLY, R+F has completely outdid themselves once again in the dermatological innovation department and over-delivered with the phenomenal new Radiant Defense Perfecting Liquid. It is far superior to any of the other brands I have used. I am LOVING it and am SO excited to get this into as many hands as possible!
And guess what? Allure adores NEW Rodan + Fields Radiant Defense Perfecting Liquid! The magazine praised our game-changing Dermacosmetic for its “even, soft-matte finish” and seamless blendability: “Protects your complexion against a variety of stressors and even improves skin's overall appearance over time.” Do you know what that means? It’s NOT makeup or a cover up...it’s a SKINCARE product that is just the next step in your skincare routine and actually helps your skin instead of hurting it!!! 💥 Boom 💥
Check out my before and after below for today’s #tuesdaytransformation (my shade, from our six blendable and buildable shades, bc you can even contour with this magic stuff!, is Sand)

Working out has motivated @mikeymikemj in all aspects of his life. From work to home life, he says the progress he has made has helped him be a happier person. But he isn't done yet!
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His progress :
✅ 11lbs lost
✅ 6% body fat gone
✅ 5" lost on his waist!
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#FitnessMotivation #Fitspo #GetFit #GoalSetting #YouCanDoIt #FitnessGoals #TrainHard #NoExcuses #FitFam #FitLife #Fitness #FitnessAddict #gymmotivation #GetStrong #GymLife #motivation #NoPainNoGain #weightlifting #PersonalTrainer #Sweat #transformationtuesday #WeightTraining #Workout #gym #houston #htx #tuesdaytransformation #weightlosstransformation #gyminspiration #transformation

Gorgeous fire copper tones and layered hair 🔥🙌🏻🍂❤️ created by @sarabergantini #copper #hair #colour #cut #layers #goals #italianhairstylist #lorealprouk #olaplex #blowdry #autumnhair #hairinspo #hairporn

Mais um ciclo que se fecha e outro que se inicia... e eu só tenho gratidão no meu coração por tanto amor na minha vida. Gratidão por uma família maravilhosa e por amigos maravilhosos. Sou mais que abençoada por viver cercada de tanto amor. Gratidão também a todos que tiraram um minutinho pra me enviar felicitações. Desejo todas essas coisas boas a todos nós. Muito obrigada, meu Deus! #Gratidão #MeuDia29

Processing the heaviness of a broken world. There is the power of evil and Satan in this world - he may win battles. But there’s the power of Christ. He rose again from the grave to defeat Satan and evil. Jesus already won the war.
Reminded of that this week. Also take a listen to this amazing story o the @imbetweenshow podcast.

#Repost @imbetweenshow with @get_repost
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Have you ever been so lost and broken that you aren't sure where to turn? Have you ever asked yourself, "God, where are you in ALL of this mess?!"
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For 7 years, Stacie was in a marriage that was filled with deception, betrayal, hurt, lies, and physical/emotional abuse. BUT, that isn't her current story.
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Hear how Stacie and her two young children (literally) escape the hands of their abuser and learn to love and trust again.
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IMbetween.org/episode35 (link in profile)
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#tuesdaythoughts #tuesdaystogether #tuesdayquotes #tuesdaytip #tuesdaywisdom #tuesdaytransformation #tuesdaytruths #tuesdaytruth #tuesdaytips #tuesdaymood #trustingod #trustinggod #trustingodsplan #trustingtheprocess #trustinghim #healed #loveagain #imbetweenshow #survivors #abusesurvivor #abuseawareness #podcastinterview #podcastersofinstagram #podcastlove #podcastshow #marriagepodcast #podcastlife

She wanted someone to sing her songs, so she learned to play guitar.
She wanted someone to give her flowers, so she picked her own bouquet.
She wanted someone to give her compliments, so she spoke to herself with admiration.
She wanted someone to hold her, so bathed herself with her own affection.
She wanted someone to give her affection, so she learned to love herself.
She wanted someone to give her the world, so she gave herself the universe.
In every gift she gave herself, she restored her power.

#Power #Powerful #GoddessPower #Goddess #Goddesses #Energy #Grounding #TuesdayTransformation #TuesdayThoughts #SelfLove

Hellos & swipe!
Mommies who keep asking me about how to feed stuff to the little tykes & my new Keto buddies & aspirants who want to know if Keto is all boring. Here’s a recipe for you. *
So here’s some news from my life. The Keto game is going strong and I haven’t felt better than this. This is my way of eating & I am surprised that I didn’t do this earlier 🤷🏻‍♀️. No bloating, no cravings, no reason to be afraid of food. Well the target goal weight is still far but I am hopeful & not giving up as of yet. *
As I keep saying the Keto Diet is about whole foods, real foods, good fats & plenty of fresh produce. It is important to eat the green leafies in this one & I try to incorporate Spinach, mushrooms, broccoli, cauliflower, radish, & tons of other good green vegetables in each meal of mine. I eat the sabjis. But then what if I want to eat a pakoda Or a vada? You know not everyday is a grilled chicken kind of day. But fikr not. Some trials, some inspo from support groups & I have a perfect pakoda recipe. Also my sweet Non Keto moms, who keep asking me how to feed veggies to the tiny toodlles. Read on pliss. *
Spinach Cauli Pakoda *
1 cup Cauliflower cut up small
1 cup spinach cut up small
2 Eggs
1 tsp coconut flour (optional for Keto)
1 tbsp grated cheddar/ cream cheese
1 tsp onion powder
1 tsp MDH Chicken masala
1 tsp Cumin Pd
1 tsp Coriander Pd
1 tsp mixed herbs dried
Salt
Oil for frying
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Method:

Mix the veggies and all the dry spices.
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Add 1 egg & the coconut flour
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Mix together & blend it in a food processor
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Make small balls & dip in egg wash
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For non Keto; roll this in bread crumbs or Panko
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Keto buddies roll this in psyllium husk or almond flour. *
I avoid this step as I don’t like the coating. The balls are a bit less binded due to that but It’s ok *
Deep fry till brown
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Serve with hung curd dip & Hope the toddler doesn’t realise its veggies & eats it and so does the other adult in the house (read husband 🙄)
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I swear to you, my soulmate’s reaction to this was as follows: *
Him: “whats this made of?”
Me: “Does it taste bad?”
Him: “No it tastes good, but it tastes too Paushtik (nutritious)for a Pakoda.”🤦‍♀️
#theavgmomketo

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