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#tuesdaygrind

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This was “fun”...👀- somehow managed to cut off half the video when editing 😩 - thanks @misfitathletics for this savage accessory piece.
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Every :90 until failure.
5/4 BMU
5 S2O 185/135
*guys add 10lbs/ladies 5lbs each round*
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#SharpenTheAxe #TuesdayGrind #CFMCFIT #MisFits #LatCity

Some clips from tonight's workout!
I'm trying to switch up my workouts now by doing lighter weight and more reps. So far I'm hating it 💀
#beyourowncompetition #motivation #tuesdaygrind #gymisbae

Cast your troubles away 🎣 #tuesdaygrind #daydreaming about #summer #fishing

Snapchat dairies #tuesdaygrind

Put your hands together if you want an Egg-cellent sandwich for breakfast?! 👏🏻 #tuesdaygrind

MOST RECENT

That #tuesdaygrind filled with #snatches 😁
complex
➡️ Panda Pull 🐼
➡️ Hang Snatch
➡️ OHS
🐼 Pulls need some work but Successfully worked my way up to 1️⃣7️⃣5️⃣#️⃣ feelin great, was a good night. A follow up video with a huge PR to be posted shortly #boxfitelite #snatchtastic #handstandwalks #pistolsquat #powersnatches #emoms #amrap #hookgrip #olympiclifting #crosstraining #competitor #pandapull #snatchcomplex #passionpainandsuccess

Shadow and crosshatching practice.
#crosshatching #shadow #artstudy #tuesdaygrind #pigmamicron

So blessed to have my daughter help me out tonight. Working on my Agility isn't easy! I feel like I am super slow. Ha ha... I know once I get the hang on this I will get faster. Since I don't have an agility ladder these markers will do. I know this is a marathon when it comes to my health! Hardwork is the only way to make the progress! #trainlikeafighter #fightforwhatyouwant #agilitydrills #makingprogress #fightforit2017 #loverofmartialarts #dailygrowth #tuesdaygrind #singleparentsrock #healthydads

Didn’t wake up in the greatest mood this morning, but I turned that anger into leg day🍑 BTW if you ever see me grooven’ at the gym I’m most likely listening to some Latin music🎧 What do y’all listen to while worken’ out?🎧🎼 #legday| #tuesdaygrind| #leggains| #bootygains| #girlswholift| #strongissexy| #latinaswholift| #latinomusic| #fuerte| #pesas| #diadepierna| #sisepuede| #lasmujerestambienpueden|

Lately I've been trying to #visualize the greatest version of myself that I want to become.

Clearly. Exactly. From my dream #health, dream #wealth, dream #lovelife, dream happiness, style, clothes, social circle, business partners, daily routines.. I want to grab that future and bring it closer to the present. Cause who knows how much time we really have? ⌚

Sometimes I'm so focused on everything external, that I forget that all things will come from inside.

As much as it sounds like some kung-fu voodoo enlightenment stuff, you can't deny it's true.

Whats the greatest version of yourself you imagine?
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#entrepreneur #entrepreneurship #manifest #goals #dreams #pathtosuccess #bestversion #bestversionofyou #motivation #tuesdaygrind #hustle
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Repost Credit to 📷 @habitnest

#TuesdayGrind was in full effect - Love this #transformation because this client has struggled with sparse and thinning brows, she always wanted a more defined brow. I created a shape that would really compliment her facial structure but not be too overpowering.
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#SparseBrows are a common issue among some of my mature clients, where they have over plucked their brows over the years and over time the brow hairs don’t grow back. I understood what she wanted and really took her brows and made them more defined and gave her a beautiful shape. I used 60% dark brown / 40% light brown and a 9 blade to acheive this #browlook.
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The #holidays are quickly approaching - email or DM me for more details on #microblading holiday specials + available appointments for #December.
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#studiosheeque #promo #holidayspecials #microblading #microbladingartist #browartist #microbladingeyebrows #hairstrokebrows #browsonfleek #browinspo #3dbrows #embroiderybrows #hdibrows #microbladingbrows #microbladingtech #microbladingtechnician #anastasiabeverlyhills #archaddicts #browgoals #benefitbrows #toronto

Ahhhh, leg day. 🤗🍑 Today was my squat day (front squats, not shown), and these are some of my accessories. (Speed ⬆️💃🏻)
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-Always, always hip thrusts. Today was 3 second paused thrusts with no hands, at 185lbs. I did 4 sets of 12.👌🏻
-My friend @linzgrover just showed me these deep lunges on the smith machine today, and I think I did them correctly. They buuuurned! Lol Hopefully I can get her fiiine blonde booty to show me again, and critique me. 😏 I watching my form like 💁🏻‍♀️🤓👀👁 #mirrormirror
-Sideways single leg press, 3x12xwhat works for YOU. Looooove these.
-Cable rope pull throughs, paused first, rep it out at the end. 🔥🔥🔥 I do 10-12 paused reps, then pump AMRAP, 3-4 sets. In my experience, you can go heavier on these than you think you can. Set the pin...then go one higher/heavier. #seewhathappens
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Not only was it a good leg/glute day, it was a fun! My abs got lots of work laughing with mah gym friends. I love an enhanced workout. Hehe 🤗🐸❤️

Today’s accomplishments: I worked out. I did a pincha puppy press. I’ve watched 10 episodes of new girl. I am currently making banana pumpkin bread. 😜 #accomplishments #fitness #fitnessgoals #fitfortheholidays #sweatyselfie @fitgirl.frida #endorphins #fitnessmotivation #tuesdaygrind

⭐️TUESDAY GRIND⭐️
Staying active/working out close or during holidays is the best way to prevent those extra unwanted pounds that most of us tend to gain. GET UP STAY ACTIVE before you regret it!
@grisnoyola @becky8606 @twatson002 @deshee @salgado_02erika_ @mariadelia911 @ntrejo3 @neryvas @belmed729
#personaltrainer #mariprofit #fitcrew #jointheteam #tuesdaygrind #fitladies #fitmoms #fitness #lifestyle #stayactive #holidays #nopainnogain

Where's your favorite spot to plan your next goal, dream, business, or just unwind? The places I've been and the champs I've had the privilege of working with all have that certain spot. If it's the mountains, horse pens or your vehicle find that spot and plan, plan, plan! 👊

#nextgoal #alwayspushing #wranglerjeans #coorsbanquet

I had plans tonight. Ambitious plans of cleaning, making muffins, and finally finishing laundry with the few free hours i had this evening. But I am tired. Like teacher-two-weeks-before-Christmas tired. So instead, I threw a casserole together with random ingredients into the oven and I am currently crossing my fingers it’s edible.
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#almostchristmasbreak #teachertired

There’s no WiFi in the desert, but (we promise) you’ll find a better connection.🌵🌵🌵
Feeling blessed to be living in the most beautiful state, in the most beautiful country #desertlife #beautifulaz #nowinterhere #merica

Stay focused on where you’re going but also don’t lose sight of where you came from. #tuesdaymotivation

This my attitude when somebody try and tell me I can’t have something. I go take that!🔥🔥💪🏿💪🏿💪🏿 #ideserve #attitude #tuesdaygrind #gstrong #gogetit #clemson #nfl #goals #week1 #marriedlife #killerinstinct

5:30 Classic killing that final 10 with @courttweed 👌💪✨ #pblb #final10 #tuesdaygrind #holidayhustle2017 #purebarreleesburglookinggood👌

When you finally get WiFi... Let’s upload this mornings selfie 🤪 #tuesdaygrind #readyforwork #smartdoll #foureyes #barefeet #workoutfit

Recording, video taping, acting like a goofball to get some more content for channel 🙌🏼 #tuesdaygrind #videographer #entertainer #motivator #vlogger #photographer #rodemic #canonusa #jersey #nj #eventmanagement

GOODNIGHTFAM! Life is like an elevator. On your way up,sometimes you have to stop and let some people off. Before you decide to stop what you are doing,ask yourself why you started it in tge first place. HAVE A GREAT TUESDAY NIGHT AHEAD!! #grinditout#hustlingtuesday#confidentmood#sharpmind#supercoolchick#dj1adamz#positivemood #gooddayahead#tuesdaygrind#cutebabe #slaykingsandqueens#tuesdaymoodz #tuesdays #setgoalssmashgoals#goodnight#jamhuriday#chelseagame #chelseamatch

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