#tuesdaygrind

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Wonder woman tip : Don't be afraid to take off your mask, show your colors, speak your heart, share your mind, reveal yourself. Allow people to fall in love with your soul.✨🎭

When you fall down, stand upπŸ’ͺ🏽
Failing is part of success🏁
#tuesdaygrind

No I haven't disappeared off the face of the earth if anyone noticed anyway πŸ˜‚ ..probably not. I know that the longer you stay away from Instagram the less relevant you become but honestly, taking a selfie has been the furthest thing from a priority right now πŸ˜‚
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Moving into a new house in itself is stressful but I did not help the situation by eating myself into a food coma for a week straight. (Haven't been to the gym in over a week.. oops πŸ™Š).Need to join my new local gym which I could've done at the start of the week but still haven't.. oops again.
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So I hope not too many of you guys will unfollow me for being a boring person with a shitty new post which is a lame ass attempt at a selfie.. which I recycled from the other day πŸ˜‚πŸ˜‚ bare with me guys please I promise I'll be back to normal eventually 🐻🐻 ly guys lots mmkay.

Work hard, Play Harder! 😎 #TuesdayGrind #ShootDays

Legggggggssssss. βœ¨πŸ‘βœ¨ All the legs! Lots of quad focused jazz today, and as always, glutes. #gluteseverydamnday I had front & hack squats, two of my least favorite things. 😝 I was totally inspired by @bretcontreras1 to add a dumbbell to my #froppumps. πŸ™ŒπŸ» The looks you get, though! πŸ˜‚πŸ€£ Just stay focused! It's totally worth the frog pump gains! Haha
Nobody's Real ~ Powerman 5000 πŸ”ŠπŸŽΆπŸŽΆπŸŽΆ

Ngabuburit yuk πŸƒπŸ½olahraga, biar stay in shape and sehat walaupun menjalankan ibadah puasa.
β€’ πŸ’ͺπŸ½πŸ˜Žβ€’
Semoga lancar puasanya !
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#tuesdaygrind #happyfastingeveryoneπŸ™

4. Where in my life am I being invited to liberate more fully? Forgiving myself, understanding that I am a perfect body that has imperfections. To not be ashamed of being a woman in all of its expressions. Forgiving my mistakes, my past. Embracing it and letting it go. May the names I've been called be a source of power instead of the contrary. May the source of power within me be stronger than my ego. #tuesdaygrind βœ¨πŸŒ™πŸŒ™

"Tomorrow hopes we have learned from yesterday." Well it's tomorrow...did you learn? πŸ€”
Thanks #instagrammer @acr27b for the πŸ“Έ
#TuesdayGrind
#GetYours

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12wides call for basic stance pics πŸ“Έ β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’ -Photo Cred: @eddievargas_23
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Shoutout to @meganeriddle for capturing this 😘🍹
#tuesdaygrind #tuesdayvibes
#polishedgirlz #workhardplayhard

That after-swim glowβœ¨πŸŠβ€β™€οΈβœ¨
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#nightswimsarethebest #tuesdaygrind #swimmerslifeforme

Some of tonight's work!! No JOKE!! I have alot of work to do before the ropes catch tha beat and just flow!! Lol! But I'm on it!!πŸ’ͺ🏾πŸ’ͺ🏾 #fitness #health #goals #onestepatatime #cardio #upperbody #lowerbody #reps #ropes #motivation #goals #strong #strength #dominate #Tuesdaygrind #Tuesday #grind #women #womensupportingwomen #californiafamilyfitness #california #cali

Ain't no rest for the wickedπŸ’ͺπŸ’ͺ #tuesdaygrind #myarmsarestillsorefromyesterday

Just horsing around at practice πŸ΄πŸ€™πŸ»#PajamaDay #tuesdaygrind #beairborne #ootd #notucksgiven #gottalovehashtags

Legggggggssssss. βœ¨πŸ‘βœ¨ All the legs! Lots of quad focused jazz today, and as always, glutes. #gluteseverydamnday I had front & hack squats, two of my least favorite things. 😝 I was totally inspired by @bretcontreras1 to add a dumbbell to my #froppumps. πŸ™ŒπŸ» The looks you get, though! πŸ˜‚πŸ€£ Just stay focused! It's totally worth the frog pump gains! Haha
Nobody's Real ~ Powerman 5000 πŸ”ŠπŸŽΆπŸŽΆπŸŽΆ

πŸ€ΈπŸ½β€β™€οΈπŸ’–went to acro tonight and worked on my #headspring πŸ™ƒπŸ˜
#dancelife #lovedance #practicemakesperfect #hustledaily #goals #tuesdaygrind

"Take responsibility, own the situation.. kung kaya mo pang ayusin, then fix it!" -Me
#HugotSession #5keysCLSession #OwningCustomersIssue #OOTD #TuesdayGrind #AfterShift #floralSkirt #AngleRajudNa #WalangBasagan πŸ“· @only_erika23

There is more to HI than palm trees and beaches. #tuesdaygrind #optoutside #knowyourroots #lahainapalitrail #HIlife #loveyours

"Success doesn't come from what you do occasionally. It comes from what you do consistently" ✨ -- took yesterday off because my body was screaming at me πŸ˜– but I am so glad I did because I crushed legs with a beauty squat PR😬 even tho I train alone for the most part I always make sure to bring the intensity to all my training sessions. I love and breath for this shit. This is part of me. πŸ–€

#itsnotmonday #tuesdaygrind #legs #linesareholdingup #justalil #sweatymess #progress #daybyday #motivation #mindset #focus #determination #dedication #positivevibes #fitness #fitfam #fitspo #bossathlete #bosssudbury #bosssupplements #geneticallydetermined #hardwiredphysiques #ontariomuscle #sudburymuscle #girlswholift

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