#tuesday

MAIS RECENTES

All of the feels ♥️ #labradorable

Kettlebell Swings: The Perfect Exercise? 🤔🏋️
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There are very few exercises that will correct all of your movement pattern issues. The kettlebell swing in my opinion is the perfect exercise to strengthen, stabilize and reverse the negative effects of a sedentary life...basically it reverses the negative effects of sitting on your ass all day.
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✖️Swings help stabilize your back
✖️You can get a great workout using lighter weights
✖️Strengthens hips and glutes 🍑
✖️You can get one hell of a cardio workout💦
✖️Trains a massive amount of different muscle groups all over your body 🏋️
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#instabootychallenge #asu #girlswholift #bootcamp #personaltrainer #training #gym #health #fitness #fit #tuesday #studioscottsdale #scottsdale #arizona #reckfit

An African Heritage Festival goes on every week in LA....who’s tryna go with me?...
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#africanheritage #culture #hotpants #braids #filipino #california #californialove #roots #visitcalifornia #explore #exploremore #tuesday #ootd #inspired #la #losangeles #socal #festival #festivalfashion 👖: @mlgraham62 💚✊

casual, cozy, comfy, cool AND not lycra 💥

There is beauty in simplicity.. 😍😍 #tuesday #vsco #vscofilter #vscophil

The #CaptainMarvel trailer has arrived!

‪I do not normally post reviews on here, but I just wanted to share a few new ones from my book and classes. I feel like it’s working 🤗 xx‬
#midnightmcbride
#frompillstopeace
#meditation
#spirituality
#tuesday
#tuesdaymotivation
#tuesdaythoughts
#bolton
#worldsuicidepreventionday

“With integrity, you have nothing to fear, since you have nothing to hide. With integrity, you will do the right thing, so you will have no guilt.” #music #fashion #motivationalquotes #tuesday #performance #pulse #instablognaija #acapella #beulahquartet

There comes a time in life when you walk away from all the drama and the people who create it. Surround yourself with people that make you laugh, forget about the bad, and focus on the good. Love the people who treat you right and pray for the ones that don't. Life is too short to be anything but happy. Falling down is part of life, getting back up is living.

#EdgarAllanSwole #Business #Motivation #Inspiration #Greatness #Bodybuilding #Powerlifting #Atx #WhatEverItTakes #AspireToInspire #GetItDone #DeepThought #Inspiration #Focus #AllLove #GoodVibes #SuckaFree #DramaFree #Tuesday #InstaDaily #PicOfTheDay #HeartOfAChampion #Dominate #KaizerSwolze #TakeTheGood #WithTheBad

How i look every morning 😃 😠 😔 RBF is not a mood #tuesday #face #rbf #zerofucks on a daily

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