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🏋 Haltéro d'hier soir 🏋
Avec un «petit» programme spécial. Du Snatch ; mais surtout un joli Big Clean Complex !!! 😯
12 mouvements en ladder, 6 rounds.

Il fallait bien ça avant les vacances de coach @kealanhenryiv 💪 ... Nice weightlifting session with you before your holidays. And thanks for these 6 rounds of big complex... repetition is the key 👍

#tucommencesacombien #chargez #explozeyyy #calculdepourcentages #coachkealan
#crossfit #crossfitpamiers #crossfitfrance #halterophilie #weightlifting #girlswholift #snatch #clean #complex #crossfitaddict #crossfitgirl #crossfitwoman #nopainnogain #sueurchaleurbonheur

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