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#tucks

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25.06.17/15k

Hope u like this videoo ๐Ÿ‘‘
App by @janiflips ๐Ÿ’•
With @vaniflips โฃ๏ธ
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โฅ OTHER: @crazyflippin โ˜”
โฅ COLLAB ? DM ๐Ÿ˜
โฅ PARTNERS:
@mellitumbles @handstand.anna, @timmy_can_fly
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#gymnast #gymnastic #gymnastics #acro #acrobatics #flexi #flexibilitรคt #beweglich #concortion #tumbling #tumble #tucks ๐Ÿ’—
#planetofgym #TSGA

Tumble workshop this Wednesday! ๐Ÿ’ซ Anyone Welcome ๐Ÿ’ซ $20 for 2 hours ๐Ÿ’ซ Great Coaches ๐Ÿ’ซ Ability Grouped ๐Ÿ’ซ Call 0421407076 to book in
#zacs #goldcoast #friends #cheer #tumble #workshop #learn #new #skills #flips #cartwheels #tucks #twists #goals #equipment #sprungfloor

HEYYOO it's @jenzytumbles posting for jam todayyy๐Ÿ’—

Because who can pass up doing a back tuck in paradise ๐ŸŒด๐Ÿ’ฆ๐Ÿ˜Ž #cruisinglife #beachtumbling #tucks #turks&;caicos

All that love ๐Ÿ’š๐Ÿ’™ for my first time landing it onto the floor
Now just floor to floor!
#tucks #soclose #toochicken #alight

+ (if from explorer follow me!)
today was rough๐Ÿ™๐Ÿฝโ€โ™‚๏ธ
hope you enjoy๐Ÿ’ž
{#flip #tumbling #gain}

@collyn_wood I didn't stick and stand.. #beachin #tucks

Working on my tumbling tonight!! #tumbling #cheerfit #tucks #cheerfitambassador

MOST RECENT

Day 8 of #wannapincha with #tucks ah so I need to work hard on these ๐Ÿ˜žand I need to buy a wheel and a strap as I keep slipping. I'll tuck one day I guess #practiceandalliscoming it's sped up x4 to fit in. Sorry i spent ages giving it my hardest go and yes there is a t-short change it was annoying me as its cold ๐Ÿ’•๐Ÿ’•๐Ÿ˜.Hope it's ok โœŒ๏ธ #wannapincha ๐Ÿ˜ƒโค๏ธ?!! June 19-28th!!! ๐ŸŽ‰โค๏ธ Wanna LEARN to pincha or IMPROVE your pincha mayurasana (forearm balance)? Then this challenge is for you!! Join us for 10 days to prep for forearm balance and START or REFINE your pincha!!๐Ÿ‘๐Ÿปโค๏ธ๐Ÿ™๐Ÿป We've got you covered from BASIC alignment, foundations and strength work all the way to REFINING your pincha i.e. entering gracefully ๐Ÿ˜œ, leaving the wall ๐Ÿ˜ฑ, and getting rid of your BANANA back ๐ŸŒ๐Ÿ™„!!
Because pincha mayurasana is so intense, but equally incredible, we want to help you build up to doing the posture. And if youโ€™re thinking this pose will never exist in your yoga practice, think again. Itโ€™s a doable posture, so long as you put forth the effort.... REALLY...consistent practice + patience = pincha!! โค๏ธ Your Pincha-rific Hosts: โญ๏ธ @ally_trout - basics/props/modifications โญ๏ธ @caitmnolan - foundations โญ๏ธ @susanbishopyoga - intermediate options โญ๏ธ @bethanysmithyoga -advanced options

Note: all hosts will post the night before so you can see all your options!! Pincha-rific Sponsors: โค๏ธ @onzie โค๏ธ @infinitystrap โค๏ธ @dontmesswithganesh

#pincha #pinchamayurasana #forearmbalance #getupsidedown #strengthandflexibility ๐Ÿ‘๐Ÿปโค๏ธ๐Ÿ™๐Ÿป
โ€ขโ€ขโ€ขโ€ข
#yogachallenge #yogababe #yogalife #yogamum #selftaught #yogapose #yogaphotography #yogaeverydamnday #yogaeverywhere #yogaeveryday #igyogachallenge #instayogafam #yogadaily #feeltheyogahigh #yogaexperience #loveyoga #yogadaily #feeltheyogahigh #instayogafam #loveyoga #yogaeverydamnday #yogastrong #yogastrong #practiceandalliscoming

๋„ˆ๋ฌด๋‚˜ ๊ณ ๋งˆ์šด ์•„์ด๋“ค!
์‚ผ์น ์ผ ์ง€๋‚˜๊ณ ๋‚˜๋‹ˆ ์ด์ œ์•ผ ์ข€ ์‚ฌ๋žŒ๊ฐ™๋‹ค ใ…Žใ…Žใ…Ž
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My postpartum care.
Recovery was definitely easier this time (thanks to VBAC) and these items and sitzbath have been so helpful. After almost a month, I finally feel like a human again!
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#onlymomsknow #momtalk #sitzbath #pharmacy #dermoplast #witchhazel #mamasoak #bellabbodycare #newmamabottomspray #earthmama #peribottle #tucks #proctofoam #vaginaldelivery #recovery #์ขŒ์š• #์ž์—ฐ๋ถ„๋งŒ #์ถœ์‚ฐํšŒ๋ณต #postpartum #seconddegreetear #vbac #๋ธŒ์ด๋ฐฑ #์‚ฐํ›„์กฐ๋ฆฌ

Tumble workshop this Wednesday! ๐Ÿ’ซ Anyone Welcome ๐Ÿ’ซ $20 for 2 hours ๐Ÿ’ซ Great Coaches ๐Ÿ’ซ Ability Grouped ๐Ÿ’ซ Call 0421407076 to book in
#zacs #goldcoast #friends #cheer #tumble #workshop #learn #new #skills #flips #cartwheels #tucks #twists #goals #equipment #sprungfloor

please watch, I spent a lot of time editing this video. (new favorite video!) ๐Ÿ’“

UGHGH IM SO SORRY FOR BEING INACTIVE MY WIFI WAS DOWNNN๐Ÿ˜‘๐Ÿ’—
i'm backk thoo:)

-Isabelle picsโœจ
She's so gorgeous
Love her wholeheartedly!
@_gymnastisabelle_

This was from a loooong time ago!!โค Comment GYMNAST letter by letter to win a 1 hour shoutout winner chosen in 2 hours!! 2 winners!!โ€ข
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โ€ข #handstand #gymnasts #gymnastics #cartwheel #cartwheels #beast #backhandspring #backtuck #tucks #tucksfordayz #frontwalkover #fronttuck #vault #bars #beam #floor

Clearly I have an addiction problem and will never have time or a budget for a vacation. @purebarrepinecrest #pushups #tucks #planks #pulls #squats #tempo #tippytoes #statictraining #painisgood #workhardplayhard #happyhour #iamneglectingmyfriends @ailecana @mommymogg ๐Ÿ˜ฌ๐Ÿ’ฉ

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