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#tuckinversion

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Day 8 #sunsoutbunsUP #tuckinversion I have to say this has been the hardest inversion for me to find balanace in out of all of them. But I love challenging myself and getting to work on new things.😊 #yoga #yogalife #yogafeedsmysoul

Day 7 with #chairpose #tuckinversion and #lungebind
Omg that tuck inversion but though I'm getting better with it hopefully I'll be able to hold it for long💜🦋🦋🦋 #FlowtoGlowSeptember yoga challenge. 12 days of fun and exploring your creativity. We are combining 3 asanas creating a flow. So who is ready? We start this 1st of September.
How to flow❓
✴️Follow all the hosts and sponsor:
@threebabies123 (Day 1-3)
@ecstrom (Day 4-6)
@sharasklar (Day 7-9)
@steph_yogi (Day 10-12)

Sponsor:
@the_yogilab ✴️Repost this flyer and tag 3 friends.
✴️Set your profile to public so we can see you.
✴️Tag our hosts and sponsor in your daily posts and don't forget to write the hashtag #FlowtoGlowSeptember .

On the 19th of September we are going to announce the two yogis/yoginis and share two amazing products from our sponsor.
Lets Flow!

#yogflowmakesyouglow #yogachallenge #igyogachallenge #joinandflow #igyogafamily #yoga #namaste#dragonflybrand #backwarmer #flexibility #music #lovemusic #enjoying #streching

Day 4: #lovemesomepincha2
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#tuckpincha
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What a tough one! Another one take, all done, no mas from me this am! Moving my daughter into her dorm in a few hours. Can't believe she's old enough to be in college 😱😭 This hurried morning yoga is actually really good for me mentally. No perfectionism, just it is what it is! 🤗
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Your PINCHA Hosts:
@yoginiinheels
@bethanysmithyoga
@tara_huff_
@yoga_supqueen
.
Your Fabulous Sponsors:
@aloyoga
@dharmayogawheel
@the.lupine.lady
@byoganow
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#pincha #pinchaplay #pinchavariation #pinchamayurasana #forearmstand #yoga #yogamom #yogainversion #pinchatuck #tuckinversion #pinchapress #splitpress #splitpresspincha #yogademocracy #yogavideo

#evenmorepinchaplease day 7 is the #tuckinversion the tuck shape is really a mind bender for me because I find it challenging to stay engaged through the bandhas when I get my butt tilted back far enough to balance. Tips, anyone? Gracious hosts: @betse.y.oga @eileendelatorre @livinleggings @jbreton22 and generous sponsors: @aloyoga @infinitystrap @yogapaws @yogisurprise #pinchamayurasana #forearmbalance #forearmstand #peacockfeatherpose

MOST RECENT

Day 7 with #chairpose #tuckinversion and #lungebind
Omg that tuck inversion but though I'm getting better with it hopefully I'll be able to hold it for long💜🦋🦋🦋 #FlowtoGlowSeptember yoga challenge. 12 days of fun and exploring your creativity. We are combining 3 asanas creating a flow. So who is ready? We start this 1st of September.
How to flow❓
✴️Follow all the hosts and sponsor:
@threebabies123 (Day 1-3)
@ecstrom (Day 4-6)
@sharasklar (Day 7-9)
@steph_yogi (Day 10-12)

Sponsor:
@the_yogilab ✴️Repost this flyer and tag 3 friends.
✴️Set your profile to public so we can see you.
✴️Tag our hosts and sponsor in your daily posts and don't forget to write the hashtag #FlowtoGlowSeptember .

On the 19th of September we are going to announce the two yogis/yoginis and share two amazing products from our sponsor.
Lets Flow!

#yogflowmakesyouglow #yogachallenge #igyogachallenge #joinandflow #igyogafamily #yoga #namaste#dragonflybrand #backwarmer #flexibility #music #lovemusic #enjoying #streching

"Some days you will give the world and some days you'll feel you can't give a thing. Some days you'll move mountains and some days you'll feel you can't move yourself out of bed. Some days you will tell stories way into the night and some days you won't find one word to accurately express what it is you are feeling. I just want you to know you are worthy of pure love and beautiful moments on both kinds of days." s. c lourie 💜Flowing through days 7,8&9 of the #FlowtoGlowSeptember #yogachallenge with hosts @steph_yogi @sharasklar @threebabies123 @ecstrom and sponsor @the_yogilab 🙏#chairpose #tuckinversion #boundlunge #lizardpose #elephanttrunkpose #compasspose #cowfacepose #headstand #wideleggedforwardfold 💜*video sped up x3

Yesterday's #FlowtoGlowSeptember was ⏩#chairpose#tuckinversion#boundrevolvedlunge This is my tooth-achy #oneanddone flow today. 😣I'm getting my wisdom teeth out in 7 days. So, just ignore that terse look on my face, okay? Okay. And yeah, @shannonfofannon
I was totally planning on using your flow but, my head hurts too much to try😩
▪️@threebabies123 ▪️@sharasklar ▪️@steph_yogi ▪️@ecstrom ▪️@theyogi_lab
▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️#gowiththeflow #sirsasana #headstand #balance #corestrength #chatarunga #breathe #forearmfriday #friyay #inversiontransition #revolvedlunge #tuck

Day 4: #lovemesomepincha2
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#tuckpincha
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What a tough one! Another one take, all done, no mas from me this am! Moving my daughter into her dorm in a few hours. Can't believe she's old enough to be in college 😱😭 This hurried morning yoga is actually really good for me mentally. No perfectionism, just it is what it is! 🤗
.
.
.
.

Your PINCHA Hosts:
@yoginiinheels
@bethanysmithyoga
@tara_huff_
@yoga_supqueen
.
Your Fabulous Sponsors:
@aloyoga
@dharmayogawheel
@the.lupine.lady
@byoganow
.
.
#pincha #pinchaplay #pinchavariation #pinchamayurasana #forearmstand #yoga #yogamom #yogainversion #pinchatuck #tuckinversion #pinchapress #splitpress #splitpresspincha #yogademocracy #yogavideo

Day 1 of #HollysHandstands is the tuck! I don't have the core strength and hammy flexibility yet to do this without my trusty tree. But now I have another goal to add to my list!
Day 2 to follow shortly 😄✨
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#journeytohandstand #core #flexibility #rainydayyoga #yogaforlife #inversions #tuckinversion #handstand #girlswholift #girlswhotrain #girlswhobend #yogaeveryday #practiceandalliscoming

Day 6 of #flipyourasana is child pose. I chose to do this flow for it :) I have been behind on sleep and now I am catching up today. Slip ups are inevitable, but getting back on track is what matters :)

🙃🙃🙃
#FlipYourAsana
May 20th-31st
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Day 6 - #ChildsPose or #CrowPose / #Tuck #Inversion . .

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I put my stripes on in hopes it would turn me into fierce beast this morning to conquer that transition.💪 🐯💪 .

Almost landed in #CranePose but let those elbows open, so I lost it... Need to wrap my triceps tighter. .

I may be off from handbalances for a while, I injured my finger hand walking today. It got caught as I was lifting hand up and it went into crazy bend that ended with sharp pain and discomfort. It's not massively swollen but I keep icing, have it strapped and immobilised for now. .

Hope it's nothing and it just needs a little rest. Would love to wake up tomorrow feeling it's fine! ___________

Hosts(and posting rotation):
@coffeeandrainbows
@natashaswinter
@sharasklar
@threebabies123
.
Sponsors:
@aloyoga
@happyheartsandminds
@simpleseedshop
.

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Also DAY 308 of my personal challenge #365DaysOfHandstands (I'm making up for skipped days I was practicing but not posting)
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#Bakasana #HandstandProgress #TuckHandstand #YogaProgress #TuckInversion #TeamResolutionHandstand365 #TeamResolutionHandstand #AdhoMukhaVrksasana #GetStrong #GirlsWhoWorkout #StrongGirls #StrongCore #InversionJunkie #IrishYogaFam #IrishFitFam #ayearofhandstands2017 #OutdoorYoga #DoEpicShit #calisthenics #bodyweightworkout #bmtigerstripescombatpants #bmtigerstripeswarriortop

Day Six of #FlipYourAsana is Crow Pose /Tuck Inversion . This was a spontaneous #stopdropandyoga after breakfast at 3am after work.
Lovely Hosts : ☆ ☆ ☆ ☆ ☆
@natashaswinter @threebabies123 @coffeeandrainbows @sharasklar
Amazing sponsors : ♡ ♡ ♡ ♡ ♡
@aloyoga @simpleseedshop @happyheartsandminds - - - - - - - - - - - - - - - - - - - - - - -
#yoga #yogalove #balance #breathe #practicemakesprogress #headstand #inversion #tuckinversion #upsidedown #crowpose #latenightyoga #yogaeverywhere #yogaeverydamnday #dennys

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