[PR] Gain and Get More Likes and Followers on Instagram.

#tuckinversion

23 posts

TOP POSTS

Day 8 #sunsoutbunsUP #tuckinversion I have to say this has been the hardest inversion for me to find balanace in out of all of them. But I love challenging myself and getting to work on new things.๐Ÿ˜Š #yoga #yogalife #yogafeedsmysoul

#evenmorepinchaplease day 7 is the #tuckinversion the tuck shape is really a mind bender for me because I find it challenging to stay engaged through the bandhas when I get my butt tilted back far enough to balance. Tips, anyone? Gracious hosts: @betse.y.oga @eileendelatorre @livinleggings @jbreton22 and generous sponsors: @aloyoga @infinitystrap @yogapaws @yogisurprise #pinchamayurasana #forearmbalance #forearmstand #peacockfeatherpose

๐Ÿ™ƒ๐Ÿ™ƒ๐Ÿ™ƒ
#FlipYourAsana
May 20th-31st
.

Day 6 - #ChildsPose or #CrowPose / #Tuck #Inversion . .

___________

I put my stripes on in hopes it would turn me into fierce beast this morning to conquer that transition.๐Ÿ’ช ๐Ÿฏ๐Ÿ’ช .

Almost landed in #CranePose but let those elbows open, so I lost it... Need to wrap my triceps tighter. .

I may be off from handbalances for a while, I injured my finger hand walking today. It got caught as I was lifting hand up and it went into crazy bend that ended with sharp pain and discomfort. It's not massively swollen but I keep icing, have it strapped and immobilised for now. .

Hope it's nothing and it just needs a little rest. Would love to wake up tomorrow feeling it's fine! ___________

Hosts(and posting rotation):
@coffeeandrainbows
@natashaswinter
@sharasklar
@threebabies123
.
Sponsors:
@aloyoga
@happyheartsandminds
@simpleseedshop
.

__________________________

Also DAY 308 of my personal challenge #365DaysOfHandstands (I'm making up for skipped days I was practicing but not posting)
____ .

#Bakasana #HandstandProgress #TuckHandstand #YogaProgress #TuckInversion #TeamResolutionHandstand365 #TeamResolutionHandstand #AdhoMukhaVrksasana #GetStrong #GirlsWhoWorkout #StrongGirls #StrongCore #InversionJunkie #IrishYogaFam #IrishFitFam #ayearofhandstands2017 #OutdoorYoga #DoEpicShit #calisthenics #bodyweightworkout #bmtigerstripescombatpants #bmtigerstripeswarriortop

MOST RECENT

Day 6 of #flipyourasana is child pose. I chose to do this flow for it :) I have been behind on sleep and now I am catching up today. Slip ups are inevitable, but getting back on track is what matters :)

๐Ÿ™ƒ๐Ÿ™ƒ๐Ÿ™ƒ
#FlipYourAsana
May 20th-31st
.

Day 6 - #ChildsPose or #CrowPose / #Tuck #Inversion . .

___________

I put my stripes on in hopes it would turn me into fierce beast this morning to conquer that transition.๐Ÿ’ช ๐Ÿฏ๐Ÿ’ช .

Almost landed in #CranePose but let those elbows open, so I lost it... Need to wrap my triceps tighter. .

I may be off from handbalances for a while, I injured my finger hand walking today. It got caught as I was lifting hand up and it went into crazy bend that ended with sharp pain and discomfort. It's not massively swollen but I keep icing, have it strapped and immobilised for now. .

Hope it's nothing and it just needs a little rest. Would love to wake up tomorrow feeling it's fine! ___________

Hosts(and posting rotation):
@coffeeandrainbows
@natashaswinter
@sharasklar
@threebabies123
.
Sponsors:
@aloyoga
@happyheartsandminds
@simpleseedshop
.

__________________________

Also DAY 308 of my personal challenge #365DaysOfHandstands (I'm making up for skipped days I was practicing but not posting)
____ .

#Bakasana #HandstandProgress #TuckHandstand #YogaProgress #TuckInversion #TeamResolutionHandstand365 #TeamResolutionHandstand #AdhoMukhaVrksasana #GetStrong #GirlsWhoWorkout #StrongGirls #StrongCore #InversionJunkie #IrishYogaFam #IrishFitFam #ayearofhandstands2017 #OutdoorYoga #DoEpicShit #calisthenics #bodyweightworkout #bmtigerstripescombatpants #bmtigerstripeswarriortop

Day Six of #FlipYourAsana is Crow Pose /Tuck Inversion . This was a spontaneous #stopdropandyoga after breakfast at 3am after work.
Lovely Hosts : โ˜† โ˜† โ˜† โ˜† โ˜†
@natashaswinter @threebabies123 @coffeeandrainbows @sharasklar
Amazing sponsors : โ™ก โ™ก โ™ก โ™ก โ™ก
@aloyoga @simpleseedshop @happyheartsandminds - - - - - - - - - - - - - - - - - - - - - - -
#yoga #yogalove #balance #breathe #practicemakesprogress #headstand #inversion #tuckinversion #upsidedown #crowpose #latenightyoga #yogaeverywhere #yogaeverydamnday #dennys

๐Ÿคธ๐Ÿผโ€โ™€๏ธ๐Ÿคธ๐Ÿผโ€โ™€๏ธ๐Ÿคธ๐Ÿผโ€โ™€๏ธ๐Ÿคธ๐Ÿผโ€โ™€๏ธ๐Ÿคธ๐Ÿผโ€โ™€๏ธ๐Ÿคธ๐Ÿผโ€โ™€๏ธ๐Ÿคธ๐Ÿผโ€โ™€๏ธ๐Ÿคธ๐Ÿผโ€โ™€๏ธ๐Ÿคธ๐Ÿผโ€โ™€๏ธ๐Ÿคธ๐Ÿผโ€โ™€๏ธ
Day 6 #flipyourasana
#crowpose and #tuckinversion โค๏ธ๐Ÿ–คโค๏ธ๐Ÿ–คโค๏ธ๐Ÿ–คโค๏ธ๐Ÿ–คโค๏ธ๐Ÿ–ค
Of course I chose headstand!! In awe of our hosts ๐Ÿ™๐Ÿผ
@sharasklar
@threebabies123
@natashaswinter
@coffeeandrainbows
Thanks to our gracious sponsors ๐Ÿ˜˜
@aloyoga
@happyheartsandminds
@simpleseedshop
One more pair of @aquaburns shorts!! โค๏ธ๐Ÿ’›๐Ÿ–ค

Day 3 of #TurnYourFlowUpsideDown2 is #bridgepose / #tuckinversion This felt friggin' fabulous this morning!!!! Tried a few flows with some of the hosts ideas but I was having some troubles with creative transitions this morning... & tired today! Popping into work for a few hours now but damn am I glad I got some #heartopeners in to start my day โค๏ธโค๏ธ๐Ÿ™๐Ÿผthis is 3x speedy! โšก๏ธ #headstand #pincha #toetaptuesday #hollowbackpincha #gazeshift #forearmwheel #progressnotperfection & #practiceandalliscoming ๐Ÿ˜…๐Ÿ™๐ŸผHosts:
@threebabies123
@sharasklar
@natashaswinter
@coffeeandrainbows
๐Ÿ”ป
Generously Sponsored by:
@fitfitactive ๐Ÿ™Œ๐Ÿ˜
๐Ÿ”ป
POSE/INVERSION SHAPE๐Ÿ‘‡
Day 1โƒฃ: Pigeon/L-Shape
Day 2โƒฃ: Humble Warrior/Stag
Day 3โƒฃ: Bridge/Tuck
Day 4โƒฃ: Half Moon/Eagle
Day 5โƒฃ: Side plank/Split
Day 6โƒฃ: Tortoise/Straddle
Day 7โƒฃ: Puppy/Lotus
Day 8โƒฃ: Chair/Butterfly
Day 9โƒฃ: Firefly/Pike
Day ๐Ÿ”Ÿ: Compass/Scorpion
๐Ÿ”ป
How to be eligible to win a prize from our amazing sponsor?! ๐Ÿ‘‡๐ŸŽ‰
โ€ข repost this flyer to help us spread the word
โ€ข follow and tag our sponsor @fitfitactive in your daily posts.
โ€ข play all 10 days
โ€ข have fun! ๐Ÿ˜œ๐Ÿค—๐Ÿ™ƒ
๐Ÿ”ป

#evenmorepinchaplease day 7 is the #tuckinversion the tuck shape is really a mind bender for me because I find it challenging to stay engaged through the bandhas when I get my butt tilted back far enough to balance. Tips, anyone? Gracious hosts: @betse.y.oga @eileendelatorre @livinleggings @jbreton22 and generous sponsors: @aloyoga @infinitystrap @yogapaws @yogisurprise #pinchamayurasana #forearmbalance #forearmstand #peacockfeatherpose

#TurnYourFlowUpsideDown day 4 #tuckinversion and #wheelpose ... This by no means is graceful or smooth, but I was fighting for some hang time in that second #handstand and this is what I got! ๐Ÿ™„๐Ÿ˜ฑ๐Ÿ˜ฎ Hosts: @sharasklar @natashaswinter @threebabies123 @coffeeandrainbows
Sponsor: @re3life #re3 #re3life
#yogachallenge #yogaeverydamnday #yogaonthedeck #yogamom #yogisofinstagram #yogalove #getupsidedown #yoga #yogacommunity #practiceandalliscoming

#TurnYourFlowUpsideDown - Day 4: tuck inversion / wheel pose โ€ข
My wheel pose is getting better and better, I'm able to add more variations each week! Id love to be able to do inversions without my tripod hands, so that's something I am focusing more energy on lately. I'll get there! The tuck feels really good on my lower back, it definitely helps to build back muscle which helps to support my spine. Thanks @coffeeandrainbows for today's challenge!
โ€ข
Hosts:
@natashaswinter
@sharasklar
@threebabies123
@coffeeandrainbows
โ€ข
Generously sponsored by @re3life #RE3 #RE3life ๐Ÿ’šโ™ป
โ€ข
#yoga #yogaeverydamnday #yogalove #yogalife @igyogachallenges #igyogachallenge #inversion #inversionjunky #wheelpose #wheelposevariation #tuckinversion #fitmom #yogamom #fitness #fitforlife

Most Popular Instagram Hashtags