#tuckinversion

MOST RECENT

Day 7
#wannapress
Slow lowers
Man, this was tough! I used props to help me and wow did they ever! I attempted without the wheel and I got a good hold but struggled with the lowering part. 🤪
Thanks @andreajomant for the prop idea!
Hosts:
@natashaswinter
@eileendelatorre
@susanbishopyoga
@yogi.bree
Sponsors:
@infinitystrap
@yogisurprise
@yogahustle
@aloyoga

Playing catch up with #invertedcore with limited space @thehoxtonhotel #TuckInversion #ForearmPlank #BabyCrow

Playing catch up tonight because I needed to rest my back a little bit before taking on Day 8 #InvertedCore ~ Tuck Inversion, playing with Pincha tonight after my practice and making sure I was nice and warmed up before playing...remembering to honor my body (you know, practicing what I preach as a teacher lol 😉) Much love to the inspiring & awesome HOSTS:
@laurasykora
@yogi_goddess
@thegivingmom
@coffeeandrainbows
@odettehughesyoga

And wonderful Sponsor:
@AloYoga

Day 1: Lifted straddle ✔️
Day 2: Straddle inversion ✔️
Day 3: Side plank✔️
Day 4: Crow✔️
Day 5: Boat✔️
Day 6: Zombie headstand✔️
Day 7: Lolasana✔️
Day 8: Tuck shape inversion✔️
Day 9: Forearm plank
Day 10: Baby crow
Day 11: Warrior 3
Day 12: Inverted helicopter

#yoga #yogafun #yogalove #yogachallenge #yogateacher #core #mypractice #homepractice #yogini #embraceyourstrength #yogastrong #namaste #presentmoment #honoryourbody #pinchamayurasana #pincha #pinchatuck #tuckinversion #forearmstand

Lets play with our core 💪🙄 Day 8 of #InvertedCore is #inversion #tuckinversion #tuckshape

Hosts:
@laurasykora
@yogi_goddess
@thegivingmom
@coffeeandrainbows
@odettehughesyoga

Sponsor:
@AloYoga ♥️ Poses:
Day 1: Lifted straddle 🙏
Day 2: Straddle inversion 🙏
Day 3: Side plank 🙏
Day 4: Crow 🙏
Day 5: Boat 🙏
Day 6: Zombie headstand 🙏
Day 7: Lolasana 🙏
Day 8: Tuck shape inversion🙏
Day 9: Forearm plank
Day 10: Baby crow 🙏
Day 11: Warrior 3
Day 12: Inverted helicopter

#yogainspiration #yogafun #yogapose #yogagirl #yogalife#mood #health #mom #maman #yogisofinstagram#healthylifestyle #healthyliving #asian #massachusetts#yogaeverydamnday #yogamom #yoga #yogi #yogini #yogalover #yogadaily #yogajourney #headstand #yogapants #positivevibes #positive #asianyogi #asianyoga #core

Day 8 : Tuck shape inversion -
I wasn’t sure if this pose is supposed to be more of a back bend tuck or just a tuck of the legs but here is mine 🤷🏻‍♀️ Posting this picture for the #InvertedCore 🙃 #yogachallenge sponsored by #Aloyoga 🌻🧘‍♀️✨ March 5th-16th
Join us for 12 days of inversions and core engaging asanas!
HOSTS:
@laurasykora
@yogi_goddess
@thegivingmom
@coffeeandrainbows
@odettehughesyoga
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Sponsor:
@AloYoga
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#yogainspiration #yogafun #yogapose #yogagirl #yogalife #mood #health #mom #maman #yogisofinstagram #healthylifestyle #healthyliving #boston #massachusetts #yogaeverydamnday #yogamom #yoga #yogi #yogini #yogalover #yogadaily #yogajourney #tuckinversion #yogapants #positivevibes #positive #yogainboston

Got an hour on my mat today. Feel very grateful I was able to give myself that time. I often feel selfish taking an hour-long yoga class. But self-care is important.
#invertedcore Days 7&8 #tuckinversion #lolasana .
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#yogaeverydamnday #corepoweryoga #strongereveryday #inversionjunkie #headstand #sirsasana #armbalance #yogainspiration

When I first started practicing yoga, I noticed yoga poses were becoming a popular trend on social media. I thought sharing your practice seemed to defeat the purpose of yoga; since yoga and meditation are tools which give the ability to separate yourself from the ego and calm the mind. At the same time I would post quotes that said, “Quit hiding your magic.” .
Well, yoga makes you feel pretty f*cking magical and I’m going to quit hiding that sh*t.
Day 9 of #invertedcore #tuckinversion .
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HOSTS:
@laurasykora
@yogi_goddess
@thegivingmom
@coffeeandrainbows
@odettehughesyoga
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Sponsor:
@AloYoga
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#realization #evolution #ageofaquarius #librawoman
#yogini #yogaeverydamnday #yogaeverywhere #yogaaddict #yogadaily #yogisofinstagram #yoga4growth #yogachallenge #yogagirl #india #yogajourney #yogalove #yogalife #yogi #yoga #myyogalife #instayoga #yogainspiration #yogapractice #yogaforeveryone #yogaforall #yogacommunity #iloveyoga #shakti #igyogafam #yogaforlife #aloyoga

D A Y 8 ↠ Tuck inversion
#InvertedCore #aloyogachallenge
Pincha tuck inversion = ab workout upside down 🙃

Hosts:
@coffeeandrainbows
@odettehughesyoga
@laurasykora
@yogi_goddess
@thegivingmom
Sponsors:
@aloyoga

Day 8 of the #invertedcore yoga challenge #tuckinversion - worked all day today, took a quiz for school, burnt over 500 calories during my 45 minute cardio session and made dinner. I kicked daylight savings’ ASS 💪🏽🏃🏽‍♀️🧘🏽‍♀️#aloyoga

Day 8 of #invertedcore is tuck inversion. .
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Tuck forearm was not happening today. I have done it before but some kind of mental block. And always working on tuck handstand. .
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HOSTS:
@laurasykora
@yogi_goddess
@thegivingmom
@coffeeandrainbows
@odettehughesyoga
.
Sponsor:
@AloYoga
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Day 1: Lifted straddle
Day 2: Straddle inversion
Day 3: Side plank
Day 4: Crow
Day 5: Boat
Day 6: Zombie headstand
Day 7: Lolasana
Day 8: Tuck shape inversion .
#yogaeverydamnday #yogachallenge #yoga #yogapractice #tuckinversion

Day 8 of the #InvertedCore Challenge: #TuckInversion - feel like I could hang out in this pose forever. 🙃 Excuse the poor quality of the video though!
Thank you again to these amazing hosts 🙏❤️:
@laurasykora @yogi_goddess @thegivingmom @coffeeandrainbows @odettehughesyoga
And this fantastic sponsor 😍: @aloyoga
#yoga #aloyoga #yogaeverydamnday #yogacore #yogapractice #yogagram #yogajourney #strongerthanyesterday #aloyoga #yogainversions #yogachallenge #yogaeveryday #yogalife #yogawoman #yogalove #yogaforlife #instayoga

Did someone say #tuckinversion for Day 8 of #invertedcore ? YES PLEASE😁🙏🏻 I love upside down playtime. Thanks to our wonderful hosts
@laurasykora
@thegivingmom @odettehughesyoga @coffeeandrainbows @yogi_goddess
Our sponsor ❤️ @aloyoga
#yoga #iloveinversions #fitness #balance #yogaeverydamnday

#invertedcore challenge
Day 8: Tuck inversion
This one was so much fun! I could even play around with only tucking one leg 😍

#bendy #me #girl #balance #blackandwhite #yogi #yoga #passion #inversion #headstand #kopfstand #tuckinversion

Day 8 of #InvertedCore Yoga Challenge - Tuck Shape Inversion
As you can see as well we have still Xmas tree - there is nobody to bring it to our basement 🙈however it is a very good and romantic lamp😂 even in march😂

Day 8 Tuck inversion |
#invertedcore @aloyoga
Life is crazy. One shift can turn our worla upside down. I choose to turn mine upside down intentionally- it’s way more fun that way! •



#invertedcore
#tuckinversion
#tuckheadstand
#headstand
#progress
#aloyoga
#yogachallenge
#core
#yoga
#love
#yogini
#igyoga
#asana
#yogamom
#yogadaily
#flexy
#flexible
#yogainspiration
#beagoddess
#motivation
#trusttheuniverse
#outdooryoga

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