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I really have missed working out back 😢 For those of you who didn’t see my earlier post, I have multiple muscle spasms and a slipped disk in my neck; I’m not sure which cause which. Thankfully everything will heal on its own, hopefully within the next couple of months. My doctor recommended not working out at all for several weeks, but here I am in the gym right now hitting glutes.. 😅 I think that’ll be the only muscle group I will work for the next couple of months, mostly on machines and nothing where my back/neck will be strained. 😭 I’m upset, but honestly I feel like my body needed a break anyways. 📸 @joebakerphotography ••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••
#flexibledieting#fitnessmotivation#girlsthatlift#girlswithmuscle#ttu#texastech#wreckem#npc#health#lifestyle#iifym#npcbikini#physique#npc#npcbikini#fitspo#fitfam#bodybuilding#npctexas#gymshark#ifbb#flexibledieting#squat#legs#deadlift#booty#bikinicompetitor#bikiniposing#bikinifitness#bikinicompetitor

ada kuasa di dalam ucapan syukur 🙏
happy sunday, GBU 😇
#like4like #lfl #ntt #anakkupang #ttu

For those of you at the game on Saturday you saw me struggle with the flag... I'm not proud of this mistake but if it doesn't describe the week I had then I don't know what does!
I am not using it as an excuse just an example...
When you fall you have to get back up! When you get knocked down you have to get back up! And I have to say I was not only knocked down I was broken! Last week I did not want to get back up I wanted to give up!
But when I ran this flag on Saturday it opened my eyes... I realized when I dropped the flag, when I first started running it, that I could not give up. I could not let that flag go down and I could not give the fans a shitty pre-game! And I didn't I picked it back up and ran like HELL was chasing me! This picture was actually taken after I had let the flag down if you couldn't tell by my face!
I just wanted to share because not everything in my life is great or going well! And for those out there that see my page and think I am always having a great time but are struggling themselves. I want to show that I am a human too and that I screw up all the time and even worse in front of 60,000 fans! So to those struggling like me! "Life isn't all sunshine and rainbows. It's a very mean and nasty place. And I don't care how tough you are it will beat you to your knees and keep you there if you let it! You me or nobody is going to hit as hard as life! But it ain't about how hard you hit! It's about how hard you can get hit and keep moving forward! How much you can take and keep moving forward!" -Rocky
#motivation #Rocky #roockybalboa
#life #lifequotes #quotes #struggle #struggling #cheer #coedcheer #ttucheer #ttu #techcheer #fam #bbtb #ctnod

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Drip was flexin' in the 806 this weekend & KRISTEN WAS HERE!!!! (Still not really sure how we made it to 10am tailgate) #rip #ttu #wreckem

I’ve been so blessed since I moved out to Atlanta. Needless to say, I’ve got some big announcements coming soon #BrelandThePenPointGuard #TTU 🏆

🍾☕️💕 Started my morning the best way possible!! Brunching with my best girlfriends at one of our favorite restaurants. It's my bffs bday so we're gearing up our house for tonight's festivities ❣️ Also a little sneak peak of my new fall hair! I added some low lights and went a little bit darker 🙊 I hated it at first but now it's growing on me 😋😂🙌 Hope y'all have a great Saturday! http://liketk.it/2t8ZR @liketoknow.it #liketkit #LTKunder50 #LTKsalealert #LTKstyletip
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#fashionista #brunch #brunchoutfit #brunching #fblogger #styledbyme #asseenonme #hatclub #forever21 #f21xme #francescas #lookbook #affordablefashion #saturdayfun #saturdayvibes #saturdays #outfitoftheday #yougotitright #butfirstbrunch #trendsetter #igstyle #rewardstylebloggers #lubbockblogger #texasblogger #college #ttu

Thank you @ringwraps for making @carolinesantaana birthday amazing! I appreciate the wonderful customer service you gave by getting a beautiful gift certificate to me quickly to wrap for her. 😍 #texastech #TTU #ringwraps

HAPPY BIRTHDAY to our talented and beautiful president!🎈🎁🎈🎁 We love you and hope you have an AMAZING day!!!❤️❤️❤️❤️❤️ #vitalitydancecompany #ttu #texastech #ttudance

MOST RECENT

Can the weather just arrange itself so I can layer? Im tired of 70+°’s. I want 50° and below 🤦🏽‍♂️😭

Need a break from studying? Check us out on Broadway this week! #republicatlubbock #ttu #broadwayshuffle #texastech #studenthousing #youshouldlivehere

Natalia! 🏌🏿‍♀️🏌🏿‍♀️🏌🏿‍♀️🍁🍂🍁Practice.

||Senior details|| As a symbol of Texas Tech tradition, it is a tangible connection for those who are graduating! "Texas Tech graduate - a Red Raider for Life!” ✨
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#lubbockphotography#texastechuniversity#ttu17#ttu18#lubbocktx#texastechcampus#seniorphotos#westtxphotographer#megancranephotography#lubbocktx#lubbock#grad#ttu#Gradseason#seniorsessions#seniorpbotos#collegegrad#lubbockseniorpictures#tradition#striveforhonorevermorelonglivethematador#texastechring#varsity#alumni

Another member Monday coming at you, introducing Brooks Garner, our brotherhood chair. Brooks is a business marketing and management major💼 Fun fact about Brooks, he sleeps with the same night light he received as a gift on his 6th birthday from his aunt.
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#membermonday #kappaxi #kappaxivalues #ttu21 #ttuorg #ttu #ttu20 #ttu19 #ttu18 #texastechuniversity #texastech #studentlife #studentorganization #communityservice

Win or lose, Tech fans through and through. #besties #techfootball #ttu #winorlose #welost #stillfans #lovemyschool #cuties #sunsupgunsup #wreckem ❤️

|| Emily + Black and White|| Y’all know I love the beauty in Black and White. W O W. Emily you are absolutely stunning.
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#lubbockphotography#texastechuniversity#ttu17#ttu18#lubbocktx#texastechcampus#seniorphotos#westtxphotographer#megancranephotography#lubbocktx#lubbock#grad#ttu#Gradseason#seniorsessions#seniorpbotos#collegegrad#lubbockseniorpictures#decembertechgrad#texastexhuniversity

HAPPY BIRTHDAY to our talented and beautiful president!🎈🎁🎈🎁 We love you and hope you have an AMAZING day!!!❤️❤️❤️❤️❤️ #vitalitydancecompany #ttu #texastech #ttudance

Its Monday! So that means its time for another Member Monday! This week we will be introducing Austin Starkey!✨: Major: Civil Engineering
Classification: Senior
Why SLC?: "I joined SLC because I feel that it is important for students to be involved on campus, and I want to lead by example. Also, I have received funding through a few different sources throughout my college career and it has led me many great places. Even if students can't help as much as they would like to now, we are able to get them to understand the importance of funding and scholarships for Texas Tech. Leaving a future and a legacy for students to strive for is an amazing idea to strive for." #texastech #ttu #texastechorgs #texastechstudents #ttustudentlife

As the weather gets cooler, it’s time to stock up on your knit collection #TTU #Fall #ShopTheMatador

FEATURED | 2826 58th Street
3 BEDROOM | 3 BATHROOM | 2189 SQ FT
You can get into this wonderful & completely remodeled home with just under $1200 total out of pocket with seller offering to pay $5,000 in closing costs on the down payment assistance program*! Call or text Dan Williams at 806-777-1310 for more information.

We deliver! Visit LBKToGo.com
#LBK #Food #TTU #TexasTech #RedRaiders #Big12 Photo courtesy of @churchschicken

🗣WE STILL HAVE $5 PRESALE TICKETS 🤘🏽Too Turnt Up Ent Presents 🤘🏽
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🔞18 to cum🔞
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🚪Doors open at 10🚪
💪🏽Scorpios was free until 12 💪🏽
🚨Celebrating the birthdays of🚨
🎈TTU Ya Ya🎈
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🎈Chelsea 🎈
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‼️Security strictly enforced ‼️
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#SHARE #REPOST #TTU

Father Daughter Lunch date with Natalia after her Golf practice!🏌🏿‍♀️🍂🍁🍨🍚

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