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#trxclass

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#TRXwithAdelia AUGUST SCHED !

Tuesday
- Sana x Cipete. 8 am
- Sana x Pangpol. 4 pm
Wed
- Sana x Cipete. 6.30 pm
Thursday
- Sana x Pangpol 9.15 am
- Sana x Cipete. 6.30 pm
Friday
- Sana x Cipete. 9.15 am
- Sana x Pangpol. 7.15 pm
Saturday
- Sana x Pangpol. 9.30 am & 10.30 am

Sunday
- Sana x Pangpol. 9.15 am

p.s : please note there is a change of time for class Tuesday morning at Sana x Cipete.

well...See you around, beast 😉

#kamimulaidarisinidiSANA #trxclass #TRX #MakeYourBodyYourMachine

Very late post...
CF TerasKota Bday special class TRX & RPM❤️❤️❤️
#latepost #gym #workout #trxclass #rpmclass

Do it every single day✔️ #trxclass #done #stayfit #dontgiveup

A year and a half ago I was looking for a gym to teach TRX at when I moved to Spokane. I couldn’t have asked for a better fit than @thisistheunion and all the amazing people that are a part of this fam 💪 I’m honored to be a part of it
••• Yesterday I taught my last classes here and it hurt my heart ❤️😢 •••
But on to new adventures! Some of you already may know, but we’re moving to San Diego ☀️ !!
My only request is to pack up all my spokane friends and take you with me 🤗
•••
Anyone live in San Diego??? #sweatspokane #getfitwithbritm #bodydesignbybrit #trxclass #sandiegofitness

Fridayyyy squads, My favourite day in the weekend.go hard your health and nutrition isn’t a part time job. Always be switched on👌🏼 .

#trxclass #trxtraining #trx #suspensiontraining

MOST RECENT

Richmond are you ready for TRX? We are at South Arm! #Trx
#trxworkout
#trxrichmond
#trxsuspensiontrainer
#trxclass
#trxclasses
#trxworkout
www.richmond.ca/southarm

So I was very hesitant to do my #inbodycheckin today. At first my weight increased by like 4lbs. But when I got the breakdown...holy Moses!!! Let’s just say my results reassured me that what I’m doing is right. Weight gain was mostly #musclegain!!! I didn’t really get time to jump for joy because #trxclass was starting. @aramjacques had a great lower body set up for us today. I was lucky enough to get all three rounds completed. To say I’m sore is an understatement! But I still need to get all my #burpees in for today’s goal of 100 on the #30dayburpeechallenge. My boys do make home workouts exciting and a bit stressful. Lol. #mamafit #fitfam #lovemyboys #grindisforreal #gainstrain #tfburpeechallenge

Sábado de entrenos en nuestro TRAINING CENTER. 💪🏻🏃🏽‍♀️🏃🏻
✅ Pérdida de peso.
✅ Tonificación.
✅ Mejora de condición física.
✅ Recuperación de lesiones.
✅ Recuperación post parto.
✅ Oposiciones.
✅ Preparación física.
⤵️⤵️⤵️⤵️⤵️⤵️⤵️⤵️⤵️⤵️⤵️⤵️⤵️
Info y horarios : 📱 912688637
✉️ just4fitness.paracuellos@gmail.com
📍Paracuellos de Jarama | Madrid

#fitness #just4fitness #just4fitnessparacuellos
#trx #trxclass #core #metodoj4f #ems #hiit #fit #girl #dualclass #paracuellos #electroestimulacion #crosstraining

每週規律輪流的運動課程, 享受運動後流汗的暢快,更珍惜所有一起運動夥伴! 希望有更多朋友一起加入我們!
#trx#trxclass#trxtraining#zumba#zumbalove#zumbaclass#strongbyzumba#zumbafitness#keepfit#healthylifestyle#nevergiveitup#thebestgymintaipei#ugym#ugym韋德伍斯健身俱樂部

Today Training basic TRX Suspension set up ( indoor n outdoor )
Conditional or functional area -Anchoring -Training Guideline -Hand or Leg -Posture -Program Design -Case n Role #trxworkout #trxcore #trxpower #trxclass #trxpersonaltrainer #trxlovers #trxcoach #trxburn With Fit4Go

@vickiechan369 @lieofen13 thx u for ur help and support #mengkoreksigerakanyangsalah
And thx u @stevenrichardsr sudah jd tim penggembira...karena emang dikelas kerjaan anda kan menghibur 🤣🤣🤣🤣🤣🤣
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#trxsquad#gymsquad#mysquadisbetterthanyours#trxclass#abaikanmukakucelaftertrx

RAISE THE ROOF - we've got a birthday at the beach this weekend! 🙌🔥✨ Join our bday girl Kayleigh for a rockin celebration TRX class tomorrow at 8AM! Only a couple spots left! #teambechfit #trx #getafterit #sweateveryday

Melissa’s final favorite #trx move is the #trxrow .. a versatile move that can challenge any difficulty level! Check out Melissa’s last modification to see how #bodysmartstrong she truly is! Be sure to take Melissa’s #trxclass every Sunday at 8:30am!

Tomorrow morning you can HIT something! Cardio Boxing 🥊 class every Saturday morning from 9-10 am. Get your heart rate and hands up. No experience required. Only $15. #mindbody

Fridayyyy squads, My favourite day in the weekend.go hard your health and nutrition isn’t a part time job. Always be switched on👌🏼 .

#trxclass #trxtraining #trx #suspensiontraining

08/12 Let's take shape with TRX before X'mas n Nu Year holi-yay 🎄🎄🎄 so that u dont feel guilty have eaten a lot during the holidays 😂😂😂 So..what are u waiting for???Join TRX with me every Friday 09.00am, Saturday 08.00am n Monday 20.20pm 😊😊😊
Thank u so muachh for today,my strong ladies 🙏🙏🙏
CU when ICU 😘😘😘 #trx #trxclass #trxexercises #trxworkout #fungsional #nopainogain #celebrityfitnessindonesia #celebrityfitnessmakassar #celfitmks #everydayigetbetter #livetoplay #makassar

Full house last night. Let’s fill up tonight. Lots of energy last night. Tough workout made easy by these athletes!💪

Hari ini TRX CLASS BY @kadavi_121
Tuesday 9am
Thursday 6pm
Let's join us only at @stargymbali 😍
We are waiting for you yaaaaaaaaaa .
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#trxclass #trxworkout #trxbali #bodygoals #bodyshape #bodyperfect #healthybody #healtymind #bali #balikekinian #balisehat #balisport #balifit #stargymbali #strongman

Two best feelings in the workouts are the START and finish!!! Look at this smiles! 🔥🔥🔥
#TODAY at 14:00 #TRX class with Лара Симонян (Lara Simonyan)
See you in class :)
📍 Amiryan Branch #goldsgym #goldsgymarmenia #trxclass #health #fitness #fit #fitnessaddict #fitspo #workout #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean#excercise

Taught a brand new #TRX Class @fitness.edge this morning! So fun!!! Every Thursday at 8:30am in Souq Extra Mall. #trxworkout #trxclass #chestpress #groupfitness #groupfitness #makeyourbodyyourmachine #fitnessfun

A year and a half ago I was looking for a gym to teach TRX at when I moved to Spokane. I couldn’t have asked for a better fit than @thisistheunion and all the amazing people that are a part of this fam 💪 I’m honored to be a part of it
••• Yesterday I taught my last classes here and it hurt my heart ❤️😢 •••
But on to new adventures! Some of you already may know, but we’re moving to San Diego ☀️ !!
My only request is to pack up all my spokane friends and take you with me 🤗
•••
Anyone live in San Diego??? #sweatspokane #getfitwithbritm #bodydesignbybrit #trxclass #sandiegofitness

TRX en @topspa_caracas excelente mis muchachos, como siempre!
#Repost @topspa_caracas (@get_repost)
・・・
¡Activa tu cuerpo! TRX, todos los martes a las 12:30 pm con @mendezmikel7 #trx #fitness #definicion #entrenamiento #ejercicios #trxworkout #trxclass #trxpfollowtrain #trxtrainer #trxtraining #topspa #topspacaracas

Get out of your comfort zone and try something new! Today’s class definitely pushed me to my limits. My mind wanted to give up when my body knew it could keep on going. I kept saying it was my body that couldn’t do it, but if that was true I would have collapsed not just stopped. Don’t let your mind hold you back. Go as far as you can and don’t be afraid!

Draw the card #accumulator #trxclass
I have never in two years seen all the burpee cards drawn. 10 mins of burpees. Unbelievable!!! So proud of you ladies 💪

#personaltrainer #trx #trxstraps #trxworkout #trxtraining #tuesdaymotivation #tuesdaytrx

Feliz puente amigos.
Para los más aplicados estaremos preparados para seguir luchando por vuestros objetivos en nuestro TRAINING CENTER en horario habitual.
Info y horarios : 📱 912688637
✉️ just4fitness.paracuellos@gmail.com
📍Paracuellos de Jarama | Madrid

#fitness #just4fitness #just4fitnessparacuellos
#trx #trxclass #core #metodoj4f #ems #hiit #fit #girl #dualclass #paracuellos #electroestimulacion #crosstraining

想免費體驗我們全新小朋友瑜珈班,請立即聯絡我們登記.
There will be free trial Kids Yoga Class, please contact us, reserve your place now.
☎️: 3611 5989
📱: 9172 5981
✉️: core@corefitness.com.hk
#corefitnesshk #privategym #hk #hkig #hkgym #hkboy #hkgirl #personaltrainer #personaltraining #personaltrainingstudio #fitness #yoga #boxing #hiit #circuittraining #zumba #trx #muaythai #4dpro #pilates #trial #joinusnow #absworkout #hkfitness #youcandomore #withastrongcore #groupclass #trxclass #尖沙咀 #漢口道

想免費體驗我們全新小朋友瑜珈班,請立即聯絡我們登記.
There will be free trial Kids Yoga Class, please contact us, reserve your place now.
☎️: 3611 5989
📱: 9172 5981
✉️: core@corefitness.com.hk
#corefitnesshk #privategym #hk #hkig #hkgym #hkboy #hkgirl #personaltrainer #personaltraining #personaltrainingstudio #fitness #yoga #boxing #hiit #circuittraining #zumba #trx #muaythai #4dpro #pilates #trial #joinusnow #absworkout #hkfitness #youcandomore #withastrongcore #groupclass #trxclass #尖沙咀 #漢口道

想免費體驗我們全新小朋友瑜珈班,請立即聯絡我們登記.
There will be free trial Kids Yoga Class, please contact us, reserve your place now.
☎️: 3611 5989
📱: 9172 5981
✉️: core@corefitness.com.hk
#corefitnesshk #privategym #hk #hkig #hkgym #hkboy #hkgirl #personaltrainer #personaltraining #personaltrainingstudio #fitness #yoga #boxing #hiit #circuittraining #zumba #trx #muaythai #4dpro #pilates #trial #joinusnow #absworkout #hkfitness #youcandomore #withastrongcore #groupclass #trxclass #尖沙咀 #漢口道

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