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How do you maximize your time while working out?
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A few seconds complaining about time, is time you can never get back.
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Time is not an excuse.
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We all have 24 hours in a day. You can make time for what you want.
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The only way to achieve anything great is to put in the work over long periods of time.
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Here are a few ways you can maximize time at the gym:
- make your workouts shorter, but go harder in that shorter time period
- multitask (work while you exercise)
- limit phone use and distractions when working out
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We are always chasing time, but can never catch it. Do the best you can and don’t have regrets.
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Good luck on your journey! - @rayvfit

"Gratitude and compassion are important nutrients that nourish your soul."
#truth #truth💯 #truthquotes #greatquote #goodquote #gratitude #compassion #love

How long has it been☝️⁉️
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What would your life look like if you actually spoke the fucking truth⁉️

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