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#trusttheprocesss

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USA Athletics organization clinic#trusttheprocesss

Big shot out too my man #42 Alvin Hill I trained him since he was in 9th grade he never missed a session. Now he getting a shot with the Cleveland Browns trying to make his dream come true. Watch out for him. #bigmitchshhh #comegetthiswork #DBacademy hey if your kids have a dream to become an NFL player hit me up lets take it step by step #trusttheprocesss

Sometimes it's only a small change that changes everything #trusttheprocesss (Within literally .05 seconds of this being posted a boy I know had the audacity to message me attempting to deter me from getting too big. Without any understanding of / appreciation for how hard I grind and how proud I am of what I achieve through this. I'll do whatever it takes to be where I want and I want to be strong both physically and mentally. If you can't handle this, don't appreciate or support this then that is fine but understand that my body is for me and no one else but me)

countin up dis money wit my bruddah. #trusttheprocesss™ // www.culturier.com

All good things take time 🖤@shmooosy #colorcorrection #trusttheprocesss

Down Set 🏈
#trusttheprocesss

Vibessss, nothing but love for @acehood 🔥🔥🔥🔥 #TrustTheProcesss #47republic #motivation

That AFTER TRAINING selfie. Do it for the love of the game #daybyday #trusttheprocesss 🏆

MOST RECENT

USA Athletics organization clinic#trusttheprocesss

@thewodapalooza #WZAOC workout numero 3️⃣ 🙆🏻🙆🏻🙆🏻🙆🏻

6 months ago (swipe left) I could barely do 1-2 Strict HSPU without failing.
Today, I completed 6️⃣0️⃣
-in a wod-😱AND, there were 🚫 fails! 🎉
••••
Each week I've devoted time to work on this movement, and I'm proud to see it paying off. Even in my last round I was able to do 5 unbroken. !😄! Sometimes you have to acknowledge your hard work and give yourself a high five 🖐🏽then keep it moving cuz time waits for no one.
#trusttheprocesss #progress #CrossFit #wodapalooza #strength #hspu #cfg #CFLHP

"Someday someone is going to look at you with a light in their eyes you've never seen, they'll look at you like you're everything they've been looking for their entire lives. Wait for it". #dontsettle *
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#iam #handmade #wait #prepare #datewithpurpose #selfcontrol #celibacy #trusttheprocesss #patienceisavirtue #worth #worththewait #worthwhile #single #singlelife #strong #strength #virtuouswoman #leaveandcleave #marriage #goals❤️ #greetingcards #custom #highendonly #oneofakind

An amazing entrance that @steven_brown_11 made on his bar mitzvah last week! #studioknj #photooftheday #trusttheprocesss

Leg day! A small glimpse in to today's workout!
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Do you have a fave leg exercise?

Day 10/30 of this weight lifting programs and my head has been playing all sorts of games.
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Change is good, challenge is good. That's exactly what is happening.
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This program is a huge departure from the programs I gravitate to and it's pushing me in more ways than one.
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I almost quit, it's ok to not "feel it" for a program but the stubbornness in me is making me keep going #trusttheprocesss

Turkey tail adobo! Yes way 👌 keto
#keto #ketodiet #ketohawaii
#trusttheprocesss #jaysketomealdiary #slowprogressisbetterthannoprogress

6lbs turkey tail
1 cup soy sauce
3 cup water
1 cup vinegar
About handful of Bay leaves
Garlic to your hearts desire
Pepper to taste
Pink Himalayan salt to taste.
Add all to pot and cook till soft.

A close game and rough season but still good team with lots of potential . Im glad that i played with you boys yesterday. #BRK #rugby #trusttheprocesss

Some before and after shots of a wonderful night with some great friends! #artisforeveryone #gno #trusttheprocesss #follow6steps

All good things take time 🖤@shmooosy #colorcorrection #trusttheprocesss

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