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#trulylive

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I've dedicated my life to fully enjoying it with those I love. How everything can change in an instant and how those "instances" add up over the years.
I am countlessly thankful for the blessings that are so evident in life.

And today I celebrate the sweet birthday of Abby Cortese who left such a mark on our lives that we named our daughter after her. In a moment everything changed, and an incredible person was translated to Heaven. But her "instances", memory and impact continue to live on in our lives.
I refuse to take a moment of it for granted and am constantly pushing myself to focus on the things a that matter.

I hope that through my life, the joy of knowing Abby has leaked through my words and spread lasting hope!

We remember her sweet life as we celebrate all that God has done in ours along the way. How we've changed and grown. We've faced "fears" only to reveal what they truly are: lies. With releasing those lies we can truly live.

I hope you truly live. If you haven't yet, start now. Life is too beautiful not to!
Happy birthday Abby! I will always, always celebrate the impact God made on our lives through you. #TrulyLive #YouAreLoved

Spending the week in Miami with my high school bffs, one of my original sisterhoods. ๐Ÿ’•
โ€ขโ€ขโ€ข
One of the most important things to me in my life is feeling like I'm TRULY LIVING --- taking breaks from behind my laptop to go on adventures with ppl I love. โœŒ๏ธ
โ€ขโ€ขโ€ข
#love #adventure #trulylive #sisterhood #miami

The Festival of Gloves starts tomorrow, and we have a great collection lined up! Follow along here on social media, or at raguyfoundation.org/festival #trulyLIVE #rheumatoid #arthritis #festivalofgloves #alpaca

These fun and colorful glittens (glove + mitten) are available for $9.99, but they wonโ€™t last long! (Link in profile) #trulyLIVE #rheumatoidarthritis #festivalofgloves #alpaca

Best-selling glove from our first two festivals is back for an encore performance! Which color are you going to choose? (Link in profile) #trulyLIVE #rheumatoidarthritis #festivalofgloves #alpaca

Laying on the ground on edges and ledges is kind of my thing. I love all the feels of the cold wet dirt and rock and water rushing all around me. I always stray from the path and push the boundaries a little bit further #trulylive #*whilestillrespectingnature #stayoutside #outdoorswoman #Washingtonstate ๐ŸŸ

MOST RECENT

Day #73...the void of nothingness, that unknowing of what happens "out there", is something that many fear. We fear the unknown because we fear adventure. We fear surprises. If we wish to truly live, and I mean truly live, we have to be open and accepting of this void for it can fill your life with wonders. Allow it to happen. Allow it to flow. Then when the unknown happens, we will be content with the outcome and continue to create in the valley of life!

Propel yourself forward with optimum health for your body and soul this new year!๐Ÿ’•๐Ÿ’†๐Ÿป๐ŸŽ๐Ÿฆ‹.
Say no๐Ÿšซ to New Years resolutions and yes to changing your habits, 1 day at a time so you can live your best life 365 days a year ๐Ÿ’ซ๐Ÿ’•๐Ÿฆ‹.
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#vegan #veganfriendly #gf #healthstyleemporium #wholefood #wholefoods #wholefoodnutrition #micronutrients #health #wellness #healthyfood #foodforkids #healthyeating #healthifestyle #choosehealth #funfood #funfoodforkids #fitfood #nourish #nourishyourbody #livehealthy #trulylive #fitmum #fitfam #train #workout #healthymumma #dontdietliveit

I'm forever grateful to this amazing women for giving me the push to say yes to something so amazing, life changing and way out of my comfort zone๐Ÿ’ซ๐Ÿฆ‹๐Ÿ’•.
Take a risk on something that is not set in stone, you will be surprised how far you can go when you let go and no longer place limiting self doubt on what you can achieve๐Ÿ’ซ๐Ÿฆ‹๐Ÿ’•.
Look out 2018 I'm doing what makes my soul happy, 365 days a year ๐ŸŒˆ๐Ÿ’ซ๐ŸŒˆ๐Ÿ’ซ.
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#babesinbusiness #healthstyleemporium #buildyourdreamlife #womenempoweringwomen #womenempowerment #mybusiness #mylife #trulylive #trulyblessed #sayyes #sayyestonewadventures #sayyestoopportunity #getoffthewheel #doyou #soulhappy #bossbabes #bossmum #health #wellness #fitmum

This life is short. It's precious. Treasure every moment. LOVE MORE. surround yourself with beautiful people with pure intentions,life is too short for ego, UNITE, we are all here together. Live in PEACE. Follow your heart, that's your purpose here, FOLLOW YOUR DREAMS. Make the most of your time here, live to your true potential.
I LOVE YOU DANIELLE, feel so blessed that I was able to connect with you, you brought so much light to my life for the short time you were in it. Thankful for everything you taught me.
We doing our thing here on Earth, you doing your thing in another realm, it was your time.
WOLFGANG FOREVER. ๐Ÿ’•๐Ÿ™โœจ
#friends #forever #life #perspective #precious #spiritual #connection #wolfgang #soul #magic #memories #moments #treasured #thankful #peace #journey #iama #dreamer #followyourheart #trulylive

Mondays done rightโœ…๐ŸŒˆ.
My little ๐ŸŒˆ rainbow of pure, 100% natural goodness๐Ÿ’ซ๐Ÿ’•๐Ÿฆ‹.
๐Ÿ ๐Ÿ๐Ÿฅ’๐ŸŒ๐Ÿ๐ŸŽ๐Ÿ…๐ŸŒฝ๐Ÿ‰๐Ÿฅ‘๐ŸŒฐ.
Not only am I flooding my body with 30+ fruits, veggies and berries! BUT it's all natural with absolutely:.
๐Ÿšซno synthetics.
๐Ÿšซno fillers.
๐Ÿšซno numbers.
๐ŸšซNO NASTIES!.
Just all natural, whole food, vegan + gluten free goodness๐Ÿ’ซ๐Ÿ’•๐Ÿฆ‹.
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#vegan #veganfriendly #gf #healthstyleemporium #wholefood #wholefoods #wholefoodnutrition #micronutrients #health #wellness #healthyfood #foodforkids #healthyeating #healthifestyle #choosehealth #funfood #funfoodforkids #fitfood #nourish #nourishyourbody #livehealthy #trulylive #fitmum #fitfam #train #workout #healthymumma #dontdietliveit

Literally๐Ÿ’ซ๐Ÿฆ‹๐Ÿ’•.
Rise and shine from the inside out๐Ÿ’ซ๐Ÿฆ‹๐Ÿ’•.
๐Ÿ‡๐Ÿ‰๐ŸŒฝ๐Ÿฅ๐Ÿ†๐ŸŠ๐Ÿ๐Ÿฅ‘๐Ÿ…๐Ÿ ๐Ÿฅ”๐Ÿ’๐Ÿˆ๐Ÿ’ซ๐Ÿฆ‹๐Ÿ’•.
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#healthstyleemporium #vegan #veganfriendly #gf #healthstyleemporium #wholefood #wholefoods #wholefoodnutrition #micronutrients #health #wellness #healthyfood #foodforkids #healthyeating #healthifestyle #choosehealth #funfood #funfoodforkids #fitfood #nourish #nourishyourbody #livehealthy #trulylive #fitmum #fitfam #train #workout #healthymumma #dontdietliveit

A little snippet of our amazing weekend, doing what we love best! Adventuring and having fun with our loved ones, making memories.....summer has only just begun and we're setting the bar high๐Ÿ’ซ๐Ÿฆ‹๐Ÿ’•๐Ÿ‘™๐Ÿ‘ฏ๐Ÿ‘ญ๐Ÿ‘ซ๐Ÿ‘ฌ๐ŸŒด๐ŸŒธ๐Ÿน๐Ÿšค.
@_b_r_o_c_k____ @natmess @preza84 @xoashoxo @80sd .
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#adventure #fun #friends #australiansummer #damdays #moogerahdam #wakesetter #malibu #malibuwakesetter #wakesurfing #wakeboarding #trulylive #soulfood

So many of us want to change our world; however, there are fewer of us who want to learn how to truly live in our world regardless of circumstances. .
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#peace #trulylive #unconditionallove -
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#thehouseofself #theharmonymodel #bozenka

Hump-Yay! Hump-day! Jump-day!?๐Ÿƒ๐Ÿปโ€โ™€๏ธ๐Ÿ‘ฏ๐Ÿ‘™๐Ÿ‘ญ. @natmess .
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#damdays #humpday #jumpday #lakemoogerah #gorgejumping #galpal #brunettesrock #adventure #live #trulylive

Reminiscing on finding myself in complete awe among these ancient and beautiful rock formations that were once viewed by dinosaurs and all walks of life. The beauty of this planet is beyond fathomable. We are truly blessed to walk out our lives here on this magnificent Earth. Constantly connected to our Mother, the one who always has our back and who quite literally always caresses and holds onto our feet, keeping us here, keeping us connected. Place your hand upon a tree, thank that tree for the air that you breath. Lay down on the ground and actually feel the Mother holding you, cradling you, keeping you from just floating away. Remember where you came from and where we will shed our skins. Give thanks for all of creation, and always remember that all life is sacred. Live in a sacred way and watch the rest unfold naturally and beautifully before your eyes. Align. Trust. Thank. Praise. Love. Be.
๐Ÿ’™Garden of the Gods โ€ข Colorado Springs, CO

#gardenofthegods #coloradosprings #redrockcorral #nationalnaturallandmark #ancientsanddunes #gratitude #MotherEarth #FatherSky #ancientsecrets #listentotheearth #protectthesacred #protecttheearth #blackandwhitephotography #coloradophotography #earthphotography #trulylive #waterislife #treesarelife #earthislife #greatspirit #belove #sheexplores #wanderess #adventuremamas #travelbug

Another day on the boat with my gal pal๐Ÿ’ซ๐Ÿฆ‹๐Ÿ’•.
Making memories๐Ÿ’ซ๐Ÿฆ‹๐Ÿ’•.
Adventure feeds the soul๐Ÿ’ซ๐Ÿฆ‹๐Ÿ’•.
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#galpal #soulsista #adventuretime #trulylive #brunettes #youknowtherest

My 'mumergy' secret! ๐Ÿ’ซ๐Ÿ’•๐Ÿฆ‹.
Every morning I have my capsules and omegas and it sets me up for the day (which usually starts at 4.15am to get in a 5am workout!)๐Ÿ•บ๐Ÿป๐Ÿƒ๐Ÿปโ€โ™€๏ธ๐Ÿ™‹๐Ÿป.
Not only does my 'mumergy' set me up for the day but it's setting me up for life!๐Ÿ’ซ.
Fuelling my body with whole food nutrition every day, combined with a balance diet (yummiest of recipes inside the HSE), exercise, sleep and a good soul happy 365 outlook on my mental health๐Ÿ’•.
I'm the happiest & healthiest I've ever been๐Ÿ’ซ๐Ÿฆ‹๐Ÿ’•โค๏ธ.
Don't wait for tomorrow to start your 'diet' or your fad workout program!.
Just say YES now to improving yourself and your health 365 days a year... we only have one life and one body, how are you treating yours?๐Ÿ๐ŸŒ๐Ÿ‰๐Ÿ‡๐Ÿ“๐Ÿ…๐Ÿ†๐Ÿฅ’๐Ÿฅ•๐ŸŒฝ๐Ÿฅ‘

How to feel a little more alive:
โœจTake chances, say yes to things that โ€œscareโ€ you
โœจFuel your body with good nutrition โœจSpend time with people who feed your soul
โœจSpend less time with those who carry negative energy
โœจPay closer attention to the details around you
โœจTackle Your โ€œto doโ€ list little by little
โœจRest
โœจBe grateful
โœจBe helpful
โœจAccept help
โœจBe kind to others
โœจLove yourself

#mondaymotivation #mondaymood #theworldneedspeoplethathavecomealive #feelalive #trulylive #goodvibes #feedyoursoul #healthyeah #teamhighfrequency

Not the smoothest of Mondays BUT that ain't gonna kill my vibe!.
Christmas is so close & there is so much excitement happening this month...something amazing dropping January 2018๐Ÿ™ˆ๐Ÿ™Š๐Ÿ™‰๐Ÿฆ„.
Happy Monday amazing humans๐Ÿ’ซ๐Ÿฆ‹๐Ÿ’•.
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#donuts #yum #๐Ÿคค #donutkillmyvibe #positivity #is #key #mondayvibes #mondaysdontsuck #trulylive

๐Ÿ˜โค๏ธ๐Ÿฆ‹๐Ÿ’ซ๐Ÿ’•๐Ÿ˜˜ my love and appreciation for you is endless...even when you say chicken, poo and bum relentlessly and unnecessarily...allll..the...time lol๐Ÿฆ‹.
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#myminisbirthday #minihuman #mother #motherhood #bond #motherandson #portrait #mymotivation #minimalism #minihuman #littleboy #littledude #myeverything #love #unconditional #unconditionallove #picoftheday #trulylive #son #mumofaboy

Can't believe this little nugget is 8 years old tomorrow ๐Ÿ’•๐Ÿ’ซ๐Ÿฆ‹.
They grow up too quickly ๐Ÿ˜ญโค๏ธ.
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#mother #motherhood #bond #motherandson #portrait #mymotivation #minimalism #minihuman #littleboy #littledude #myeverything #love #unconditional #unconditionallove #picoftheday #trulylive #son #mumofaboy

Weโ€™re a teamโ™ก Whatever you lack I got you. We will balance each other out. Minor setback? Guess weโ€™ll make a major comeback. Bad day? Well I promise you a better night. You need support? Iโ€™ll be your backbone. Iโ€™ll keep you motivated and at the top, always. As long as you appreciate me and remain consistent you donโ€™t ever have to doubt my loyalty. You got me, I got us. #inlove #foreverandalways #mybestfriend #theone #travel #mountains #explorealberta #mountainlife #myoneandonly #beautiful #love #livelifetothefullest #couplegoals #joysoftraveling #happy #happiness #iloveyou #gypsysoul #freedom #sohappy #adventure #positivevibes #explore #travel #trulylive #quotestoliveby #quoteoftheday #loveofmylife #lovequotes #partnerincrime

Every now and then I question my motivation. Why do I still teach? What is my intention? What am I hoping to offer? This process of questioning keeps me from acting on autopilot and to reevaluate and realign myself. My answer has changed throughout the years and Iโ€™m sure it will continue to shift and grow and morph. I began teaching because this practice was such a game changer for me and I wanted to share that with others. I want people to understand they really are capable of so much more than they think they are and showing up for yourself and taking small steps everyday in the direction you want to go truly is life changing. You might not end up where you originally thought you would and the path might twist and turn you around and upside down but every second is worth it. This is my #intention. #teach #findyourlight #passion #trulylive #livebig #wildandpreciouslife ๐Ÿ“ธ @adamecha

Hands up who's guilty of spending a small fortune on teeny tiny juices, green, clean, cleanse, orange, colourful the works ๐Ÿ˜‚๐Ÿคฆ๐Ÿปโ€โ™€๏ธ๐Ÿคท๐Ÿปโ€โ™€๏ธ๐Ÿ™‹๐Ÿป.
It's ok I was too๐Ÿ˜‚.
โš ๏ธ My wholefood babies and omegas cost me $3 a day! ๐Ÿ’ฐ๐Ÿ’ฐ๐Ÿ’ฐ.
โœ…Flooding my body with 30 different fruit & veg, giving me the extra energy I need, healing inflammation in my body and helping my body with prevention of disease ๐Ÿค”.
My wallets super stoked now just like my insides ๐Ÿ˜.
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#vegan #veganfriendly #gf #healthstyleemporium #wholefood #wholefoods #wholefoodnutrition #micronutrients #health #wellness #healthyfood #foodforkids #happyhealthy #trulylive #fitfam #fitmum

Like the seasons, every phase in your life has a purpose. Mimicking Winter, the difficulties we are faced with in life are part of the larger picture. Itโ€™s sometimes cold, dark and can be lonely. But remembering that soon again Spring will come, followed by a warm Summer makes the wait a little less weary.

At school they taught us how to calculate sin, cos, tg and cotg and lots of other nice things. However, what they did not teach us was how to be happy, live inspired, love ourselves and others, how to overcome difficulties, etc. . . HOW TO TRULY LIVE. . . Nevertheless, we can teach ourselves : ) At the end of the day, the quality of our life is our own responsibility! ๐ŸŒŸ ๐ŸŒŸ ๐ŸŒŸ - - - - - - - ๐ŸŒŽ - - - - - - ๐Ÿ’—. #follow #prague #happiness #instagood #instadaily #love #travelling #thoughts #travel #motivation #smile #sunshine #views #psychology #math #lifeskills #dreamer #inspiration #trulylive #justagirl #felicidad #bienesta#serendipity #cityofprague โ˜บ๏ธ โ˜บ๏ธ โ˜บ๏ธ

Eto na yun!! BREATHE .. #TrulyLive

A weeks worth of whole food shakes FOR FREE!
๐Ÿฆ‹๐Ÿ’ซ๐Ÿ’•โค๏ธ๐ŸŒฑ๐ŸŒธ๐ŸŽ๐Ÿ๐ŸŒ๐Ÿฅ”๐Ÿ…๐Ÿฅ‘
We may not officially celebrate Black Friday but heck....let's get in the $$$$ saving spirit๐Ÿ˜๐Ÿ˜ What am I offering? ๐Ÿ‘‡๐Ÿผ๐Ÿ‘‡๐Ÿผ๐Ÿ‘‡๐Ÿผ๐Ÿ‘‡๐Ÿผ๐Ÿ‘‡๐Ÿผ๐Ÿ‘‡๐Ÿผ๐Ÿ‘‡๐Ÿผ๐Ÿ‘‡๐Ÿผ Changing your life through The Emporium!๐Ÿ’ซ
The Emporium is an online holistic wellness hub that offers great resources to it's clients (ex. meal guides & recipes, meditation/yoga/exercise guides, monthly challenges, webinars, etc).
Designed & run by professionals in the health & wellness industry such as -----------๐Ÿ‘‡๐Ÿผ๐Ÿ‘‡๐Ÿผ
โœ…Accredited Dieticians, Nutritionists & Naturopaths
โœ…Nurses
โœ…Pyschologists & life coaches
โœ…P.T's & loads more!
With 24/7 access making sure you get the best experience๐Ÿ˜
The Emporium takes pride in working one on one with our clients, meeting them where they're at and making sure to create a plan that works with their busy lives. Health is so much more than just the physical approach and that's why we put a great focus on mental health โค๏ธ What is the Wholefood product?
It's an amazing company that we have partnered up with called Juice Plus to offer great additional nutritional value to our clients. It's 100% natural, no additives, vegan and GMO free, basically just fruit/veg/berries in a capsule ๐Ÿ‘๐Ÿ†๐Ÿ“
Some of the possible side effects:
๐Ÿƒ๐Ÿปโ€โ™€๏ธMore Energy
๐Ÿ˜ดBetter Sleep Quality
๐Ÿ’ƒ๐ŸปHealthier Immune System
๐Ÿ’…๐ŸผStronger nails/skin/hair
๐Ÿ‘Œ๐ŸผBetter Digestion
And loads more......๐Ÿ’ซ๐Ÿ™Œ๐Ÿผ๐Ÿ‘Œ๐Ÿผ The best thing about it - Kids eat free! Who doesn't want to make sure that their kid gets over 30 serves of fruit and veg EVERY SINGLE DAY? ๐Ÿคท๐Ÿปโ€โ™€๏ธ I know my mini human is thriving ๐Ÿ’•

So allllllll of the above sound amazing? WELL I'm throwing a weeks worth of our whole food shakes FOR FREE to the first person to comment or message YES!!! I've got loads more goodies for every body else who wants to take the plunge too... just comment away and find out ;)

It's never too late to change your life . โคโค but you have to take the leap . you have to dive in . no more fear . no more regret โŒ . Time to truly live ๐Ÿ’™๐Ÿ’™ #nevertoolate #changeyourlife #taketheleap #divein #nofear #noregrets #trulylive

Hustle for what matters most. #dontputofftoday #getit #goaldigger #bossbabe

Stepping into Tuesday like.........โ˜€๏ธ.
I would love to be back on Mare Island in this crystal clear water๐Ÿ’ง.
But instead of wishing today away I choose to embrace it, live each minute & be thankful I'm alive๐Ÿ’ซ๐Ÿฆ‹๐Ÿ’•.
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#mareisland #crystalbluewater #ocean #oceanlife #beach #beachlife #beachdays #bikini #holidays #travel #travelmum #travelbug #trulylive #seetheworld

Too many days away from me my mini๐Ÿ’•๐Ÿ’ซ๐Ÿฆ‹ very much looking forward to this rascal coming home today โ˜บ๏ธ
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#mother #motherhood #bond #motherandson #portrait #mymotivation #minimalism #minihuman #littleboy #littledude #myeverything #love #unconditional #unconditionallove #picoftheday #trulylive #son #mumofaboy #cheekysmile #snapback

I'm off to my 9-5 right now & it's Monday but I'm feeling like this............ WHY?๐Ÿ’ซ๐Ÿ’ซ. My magic beans have not only got my insides right (and they are loving me for it to by the way) but my mind is as healthy as it has ever been! ๐Ÿ’†๐Ÿปโœ…. I honestly had no idea before learning about gut health how it dramatically impacts our mental health!!๐Ÿคท๐Ÿปโ€โ™€๏ธโœ…. I'm flooding my body with 30+ fruits, veg and berries every day but I'm also detoxing my mind at the same time.... ๐Ÿฅ‘๐Ÿ‡๐Ÿ“๐ŸŒฑ.
What goes on in ur gut effects u upstairs too!
Who wants to get their insides & their upstairs in tip top condition?!?!?!?๐Ÿ’ซ๐Ÿฆ‹๐Ÿ’•
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#guthealth #mentalhealth #wholefoods #wholefoodnutrition #simplescience #healthstyleemporium #improveyou #liveawholelife #micronutrients #trulylive #health #wellness #mondaymotivation

I love this saying. ๐Ÿ’–

And to me it just means to LIVE. Truly live.

Get up. Get moving. Get outside. Get exploring.

Take a chance. Take the long way. Take a new way.

The only thing you canโ€™t do is live in regret. Do what your heart desires and always find a way to make it happen. ๐Ÿ‘Š๐Ÿป๐Ÿ’—โœจ #sparklemore #getup #takechances #trulylive

The current reads! Yes.. Jay can read.. (caveman voice)lol! ๐Ÿ˜‹ I basically just started it but I could write a 15 page essay on the first 3 pages... ๐Ÿ˜ฎ๐Ÿ˜‹๐Ÿ™๐Ÿผ I will bring it up more as it speaks to me in the future but itโ€™s really good so far!! Also enjoying some evening tea as I read!! ๐Ÿ˜๐Ÿตโ˜•๏ธ
A noted stand out that is right up my alley is the understanding of needing โ€œthingsโ€. Sogyal points out that as we take on props to build up our life or in my terms our avatar, we neglect facing something that scares us without realizing it. Ourselves. That was the BOOM for me!! My desires a year ago and what they are today are night and day!! Maybe Iโ€™ve found my mantra! The thesis I base ones level of happiness on. ๐Ÿ˜Š๐Ÿ™๐Ÿผ Have a wonderful day!! #goodreads #thetibetanbookoflivinganddying

This was one of my favorite spots in New Hampshire! We may have passed a couple caves ๐Ÿ˜… #scardycats but it was so much fun to explore! ๐Ÿƒ

Why do I love my whole food capsules so much??? ๐Ÿ‡๐ŸŽ๐Ÿ…๐Ÿ†๐Ÿ ๐Ÿฅ•๐Ÿฅ๐Ÿ“๐ŸŠ
Other than the fact they have improved my digestive help & in turn improved my anxiety & mood levels... ( CRAZY right...? Who knew that 70% of your serotonin was produced in your gut?!? What's going on downstairs really does affect upstairs!!!)
๐Ÿ’ซ๐Ÿฆ‹๐Ÿ’•โค๏ธ
BUT... it also has the following ๐Ÿ’ซ๐Ÿ’ซ
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1.Whole Food- Fruit, veggies & berries ONLY๐Ÿ“๐Ÿฅ•๐Ÿ‡
2.Highest Quality Ingredients ๐Ÿฅ‘
3.NO numbers ๐Ÿ”ž
4.NO warning labels or words that you need a dictionary for โŒ
5.Vegan & GF friendly ๐ŸŒฑ
6.Highly absorbable ๐Ÿ’ซ
7.Thoroughly researched nutritional product with over 40 peer reviewed medical journals! (Just ask Siri.... seriously)๐Ÿฆ‹
8.My anxiety has improved 10 fold.... which is amazing for me ๐Ÿ™Œ๐Ÿผ๐Ÿ’•
9.My immunity is through the roof....zero sickness this flu season โŒ
10.KIDS eat FREE! My little human is getting the same whole food nutrition as me in gummy form and it's changing his little life ๐Ÿ‘ถโค๏ธ

| "Qualunque fiore tu sia,
quando verrร  il tuo tempo, sboccerai.
Prima di allora, una lunga e freddaย 
notte potrร  passare. Anche dai sogniย 
della notte trarrai forza e nutrimento.
Perciรฒ, sii paziente verso quanto ti accade
e curati e amati, senza paragonarti
o voler essere un altro fiore,
poichรจ non esiste fiore miglioreย 
di quello che s'apre alla pienezzaย 
di ciรฒ che รจ. E quando ti avverrร ,
potrai scoprire che andavi sognando
di essere un fiore che aveva da fiorire"

#passion #motivation #process #strong #trulylive #livefast #wealth #truth #energy #sweat #strength #fighter #pureflower

Happy Monday!
Tonight I am running my favourite webinar LIVE again! Why? Because the subject of emotional eating is one that literally all of us struggle with.
It's one that we can't shy away from, it's one that if we ignore it, it just gets bigger and more controlling.
I want to show you how to end emotional eating for good, how to identify your triggers and how to know what to do when you feel the need to eat and you aren't actually hungry!
If you want to find food freedom, end comfort/emotional/boredom eating and free up your brain space to focus on things that actually matter to you be there tonight! I'm going to show you how
Go to >> webinar.amandapickering.net to register
7:30pm GMT - If you can't make it live, don't worry, just register here >> webinar.amandapickering.net and I will be so kind as to send you the recording <3

Ps the link is also in my bio :-)

Monday mindfulness ๐Ÿ’•๐Ÿฆ‹โค๏ธ๐Ÿ’ซ
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#trulylive #chooseyourlife #qotd #inspirationalquotes #inspirational #live #dontjustexist

Read this from @spiritual.awakening1 and I๏ธt really resonated.. #dietoself #evolve #charlesbukowski #trulylive #liveyourtruth

#็œŸไบบ็œŸไบ‹ๆ”น็ทจ ๐Ÿ‘ƒ
ไธ€้–‹ๅง‹ๅฎŒๅ…จ่ก่‘— #AndrewGarfield ็š„ๆผ”ๆŠ€๏ผŒ่ชฐๅซไป–ๅœจ้›ปๅฝฑ #้‹ผ้ต่‹ฑ้›„ ่ฃกๅธฅๅบฆ็ ด่กจ๏ผ๏ผๅŠ‡ๆƒ…้›–ๆŒ‰่‘—ๅฅ—่ทฏ่ตฐ๏ผŒๅปไธๆธ›็”ทๅฅณไธป่ง’่‡ณๆญปไธๆธ็š„ๆƒ…ๆ„ŸๅˆปๅŠƒ๏ผŒ็›ธ่ผƒๆ–ผไธญๅœ‹ไบบๅฐๆ–ผๆญปไฟๆŒๆฒˆ้‡็š„ๅฟƒๆƒ…๏ผŒ่ฅฟๆ–นไบบๅปไปฅๆดพๅฐๅš็‚บ่จฃๅˆฅ็š„ๆ–นๅผ๏ผŒ้›ปๅฝฑไธญๆฎตๆททๅ…ฅไธๅฐ‘่ฉผ่ซง็š„ๅฟซๆจ‚ๅ…ƒ็ด ๏ผŒไปฅ่ผ•้ฌ†็š„ๅŸบ่ชฟๆ่ฟฐๆœฌ่ณชๆ‚ฒๅ‚ท็š„ๆ•…ไบ‹๐Ÿ˜ข
ๅพˆๅ–œๆญก้€™ๅฅๅฐ่ฉž''I don't want just survive I want truly live.''ๆ‡‰่ฉฒๆ˜ฏๆฏๅ€‹่‡ฅๅบŠ็š„็—…ไบบๅฟƒไน‹ๆ‰€ๅšฎใ€‚
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#pinenmovie #movieholic #movienight #sisdate #lovely #breathe #ๆˆ‘่ฆ็‚บไฝ ๅ‘ผๅธ #death #trulylive

#Repost @theblacksheepsurvives
ใƒปใƒปใƒป
Out of survival mode ๐Ÿ™Œ๐Ÿผ #thriving #survivor #trulylive #alive
Itโ€™s true... connect back to more of you and get back to living without fear

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