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#truewest

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Head to Carbon County Wyoming to "Get Your West On" check out their website for how to stay and play in the Great American West in Carbon County Wyoming at wyomingcarboncounty.com! #carboncountywyoming #getyourweston #truewest #truewesternhistory

True West by Sam Shepard / Los Angeles @ The Complex-Shepard Theatre in Hollywood. **Will be alternating roles each performance. -Limited engagement Oct. 6,7, 13,14 @ 8:30. Ticket link in bio. #Truewest #samshepard

Sam Shepard, minha homenagem aqui à sua obra e a você. Em 1994, produzi e atuei numa peça de autoria dele, "True West" - Oeste. Na foto 2, a personagem Austin, foto de cena em SP, de Lenise Pinheiro. Aos 73 anos, perdemos um mestre. Foi um ator, diretor e escritor americano. #samshepard #truewest #oeste ⚫️

Eyvallah! ..."sam shepard sanki amerikalı bi oyun yazarı değildi de dtcf tiyatro bölümü'nün bi hocasıydı. öyle sevdik, öyle didik didik ettik, o kadar çok çalıştık, oynadık oyunlarını. amerikan rüyasını alaşağı ettiğin o oyunlar için; vahşi batı, gömülü çocuk ve aç sınıfın laneti için ve elbet o şahane film için paris texas için eyvallah sam shepard." demiş @elifcongur hocam.. öyledir #samshepard #truewest

Mañana a las 9 pm los espero en True West en La Teatreria ( Tabasco 152 Col :Roma ) con @luisivanarana @juanpacastaneda @arianepellicer y @pedrosicard #truewest #teatro #actores #personajes #lateatreria @laboratorios_de_teatro TRUE WEST

Aha bir #tbt daha @samshepard #truewest bendeniz @lee 😀😀😀dekorumuz da @isinmumcuatolye 😀 ne dekordu ama😀😀😀

HONORED TO WAKE UP THIS MORNING TO A #TRUEWEST AWARD! Wow. We are able to create theater because of YOU, #Boulder. .
“Theatre rarely gets to matter in such an urgent way because it can take years for a company to bring a chosen play to full life on the stage. Local Theater, a strong, female-led company led by Boulder’s @rudnickpesha, caught wise to @crowley_wolf’s developing new work two years ago, first choosing it to be workshopped at its annual new-play festival, and then slotting it for full production in October. Many a play goes stale in the meantime. The reason this one didn’t is as old as time.”
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@moorejohn @denvercenter @adeline.m.m @erikfellenstein @pbussian @maretrevathan @rudnickpesha @cajardo @stevesk3 @rodneylizcano @brynnpossible @alisoney

MOST RECENT

Brennen and I picked up #truewest for dinner after our artist mural meeting. I got some yummy hot chocolate too. I have been craving-it for days.

⭐️ The air here in SoCal finally cleared enough for me to be able to get back to the gym (YAY!!!) ❤️ For new clients, and those returning from a break, I like to focus unilateral training to get started. I personally tend to quickly develop imbalances when I'm not training, and a combo of targeted stretching and unilateral training helps me straighten things out. 💚 To even out Strength imbalances, start with your weaker side and work until fatigue or failure (depending on your goals), then match the number of reps on your stronger side. 💛 Have you tried this variation of a split squat, using something rounded to support your back foot? Here, I'm using the foot pads on a decline bench, but you could also set a Smith machine bar low and put a foam bar pad on it. I find it infinitely more comfortable than planting my back toes on a block or bench.
#trainhard #splitsquats #fitmom #squats #fitnessinspiration #strength #womensstrengthtraining #womensfitness #sbfitness #santabarbara #goleta #truewest #truewestfitness

Head to Carbon County Wyoming to "Get Your West On" check out their website for how to stay and play in the Great American West in Carbon County Wyoming at wyomingcarboncounty.com! #carboncountywyoming #getyourweston #truewest #truewesternhistory

Out of the bajillion people that met him tonight, at least nine #truewest employees liked him. We’re the worst and I adore it. #employeeparty #thelamptavern #sweetkevkev #nsacanttrackus #datingadancer

Complete your #westernchristmas with a beautiful set of #truewest dishes! These dishes tell a story from dinner to dessert! #wyominghome #thisishowwyominglives #downtowncheyenne #cheyennewyoming #foreverwest

Thank you to everyone who voted for Concho Hills in the True West magazine and duderanch.com competitions. We won in both!
#truewest #duderanch #guestranch #vacation #thankyou

HONORED TO WAKE UP THIS MORNING TO A #TRUEWEST AWARD! Wow. We are able to create theater because of YOU, #Boulder. .
“Theatre rarely gets to matter in such an urgent way because it can take years for a company to bring a chosen play to full life on the stage. Local Theater, a strong, female-led company led by Boulder’s @rudnickpesha, caught wise to @crowley_wolf’s developing new work two years ago, first choosing it to be workshopped at its annual new-play festival, and then slotting it for full production in October. Many a play goes stale in the meantime. The reason this one didn’t is as old as time.”
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@moorejohn @denvercenter @adeline.m.m @erikfellenstein @pbussian @maretrevathan @rudnickpesha @cajardo @stevesk3 @rodneylizcano @brynnpossible @alisoney

Aha bir #tbt daha @samshepard #truewest bendeniz @lee 😀😀😀dekorumuz da @isinmumcuatolye 😀 ne dekordu ama😀😀😀

Sushi Sashimi Special today! Served all day, get it while you can... 🐟🍣🍺
#eatlocal
#truewest
#sushi
#sashimi
#westacton
#wavillageworks
#fresh
#lunchspecial
#dinnerspecial

I just spent the better half of my Movement class playing with lightsabers. Coming Christmas 2018, Star Wars: The Toaster Menace. #starwars #lightsaberfightsaber #truewest

🥒EAT YOUR VEGGIES!! 🥕👹
Seriously, though...if you can do only ONE thing to improve your health, then eating more vegetables is your best bet. 👍🏻
✅ Naturally low in calories
✅ High fiber content makes you feel full, so you eat less overall
✅ Contain essential vitamins & minerals that help keep energy levels up 👉🏻AND I'm giving you permission to use a little oil or salt; maybe a sprinkle of cheese...whatever makes it taste GOOD to you. Be reasonable with your choices, and veggies can be both healthy ➕delicious!
#fitness #healthyeating #healthyeatinghabits #fitmom #healthyfood #santabarbara #sbfitness #goleta #truewest #truewestfitness

WESTDAY: Truly honored 2 get 2 know & direct this legend #JamesGammon. He knew as much about horses & poker as he did acting; no wonder he was #SamShepard’s point man. RIP JG #truewest #buriedchild #curseofthestravingclass #thelatehenrymoss #coolhandluke #mancalledhorse #urbancowboy #wyattearp #wildbill #visionquest #ironweed #majorleague #coldmountain #appaloosa #convict #mettheatre

Front squats. Not my favorite 😕 I try to strike a balance between what I need to do and what I like to do in the gym. On the days where it just feels like work, I put on my music, focus, and get the job done ✅ I never regret a workout completed. #workhard #squats #fitmom #consistency #santabarbara #goleta #sbfitness #sweateveryday #truewest #truewestfitness

i feel sickened by our current administration's decision to scale back Grand Staircase - Escalante National Monument in southern Utah. @gsenm is the motherland of #roadporn and possibly the most beautiful & incredible natural area in America. It should stay preserved and protected. #bywayz #randyroads #gsenm #nps #grandstaircase #dirtroad #escalante #dustytrails #conservation #cottonwoodcanyon #cottonwoodroad #outback #dirtroadwanderlust #truewest #losthighway #scenicbackway #preserveandprotect #resist

The beginning of something great! 🙌🏼#truewest#throwback# @javier_atash

cracked this one open today (to revisit the substance abuse chapter in prep for True West) and it’s f%^*ing genius #mustread

Laziest dinner with the greatest of old neighbours.
#notinkansasanymore #truewest #teatatu4lyfe #missyoupals @sassyannrose @melissastunzner et al xxxx

One of my pillars here at TrueWest Fitness is to be consistent. Your programming, nutrition, and intensity are all important factors but none of them matter unless you show up. #beconsistent #workhard #fitness #fitmom #sbfitness #santabarbara #truewest #truewestfitness #fitspiration

Started today's workout with moderate-weight paused squats. Pausing at the bottom of the movement eliminates the stretch-reflex action and allows true strength from the bottom of the position to be trained. My current focus is on increasing power, so I kept my pace explosive out of the hole. 6 sets of 3 and then some accessory work. What did you train today? #squat #squateveryday #santabarbara #goleta #fitmom #truewest #truewestfitness #sweateveryday

I directed True West and I 🖤 these guys. #samshepard #truewest #directing

New on tap: True West REDRUM Red Lager aged in a Rum barrel and new drink special: Mulled Brandy Cider. #drinklocal #drinkspecials #mulledcider #brandycider #redrum #brewtruewest #cocktails #truewest #ontap #beer #westacton #wavillageworks #redlager #mabeer

Bold. Brave. Brilliant @azopera smash-hit Riders of the Purple Stage went national with the moving story of strength and redemption through love, loss and adventure set in the American Southwest. Please support performing arts! #regram .
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#AZORiders #RidersOpera #ClassicalArizonaPBS #RidersOperaFilm #ArizonaOpera #ZaneGrey #Western #EdMell #PurpleSageFilm #Arizona #Riderspurplesage #CraigBohmler #opera #classical #american #TheWest #Cowboy #PR #livemusic #Phxmagazine #TrueWest #westernartcollector #singers, #lassiter #composer #PHX #Tucson

Un gran amigo y actor fue una noche increíble y la obra también. True West de lo mejor. @pedrosicard .
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#alexnaranjoslc #teatro #truewest #pedrosicard #momentos #cdmx

"You get paid to dream up a line like that?" #truewest

A special thanks to Stan Bennett's gym for welcoming the hubs and I this afternoon so we could lift while we're in town visiting family....it was much needed! #squatracktherapy #squats #justtryingtostaysane #powerlifting #bodybuilding #truewest #truewestfitness #fitness #fitmom #travelfitness

Gracias a todos. ! Cerramos temporada #truewest GRACIAS @lateatreria y @laboratorios_de_teatro
@luisivanarana @pedrosicard @arianepellicer @robin_reno ! Excelente función! Hasta la próxima •

Una noche increíble junto a grandes actores y amigos. Fierro pariente, salu mijo @luisivanarana camina pues jajajajaj.
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#alexnaranjoslc #ivanarana #truewest #teatro #cdmx #señordeloscielos

En la obra de teatro True West (el verdadero oeste) o Cuando los hermanos de enfrentan. - 2011.🎭 Ternurita con el pantalón doblado porque le quedaba largo😂😂😍 #AngélicaAragón #PlutarcoHaza #Truewest #Cuandoloshermanosseenfrentan #TBT

Visiting family for 🦃day, with no gym access. Determined to stick to my "break a sweat everyday" philosophy, I decided to explore the local trails on a run/hike this morning. I got about 30 minutes of work in, with the bonus of having a few quiet minutes to myself 👍🏻. What's your strategy to stay fit & sane this holiday season? #fitness #santabarbara #truewest #truewestfitness #fitmom #trailrunning #norcal

It’s Thanksgiving, enjoy yourselves. #tbt #tbthanksgiving2010 I am #ThankfulforTheatre because we got to play brothers, 4 times. #brotherlylove #ohbrother #TrueWest #SamuelFrench #toast?

TONIGHT’S DINNER SPECIALS ••• 14oz Tomahawk Pork Chop with a roasted apple & blue cheese polenta and roasted rainbow carrots ••• Surf n Turf, Grilled Filet Mignon over a Shrimp & Lobster risotto with an herbed butter ••• Bread Pudding, Sweet potato w/toasted marshmallow topping
#drinklocal #eatlocal #locallysourced #brewtruewest #truewest #dinnerspecials #porkshop #surfnturf #scratchkitchen #westacton #acton #thanksgivingeve

Grab your friends and head on down to True West tonight for our 2nd Annual Hometown Throwdown! #httd2017 #brewtruewest #truewest #thanksgivingeve #party

Holidays, kids, work, social life, PTA....sometimes completing a workout just seems like one more thing on my to-do list when I'm already overwhelmed. It's easy to let one missed workout snowball into abandonment of your routine entirely. It's easy to tell yourself that "this is too hard", and quit. Next time you're feeling overwhelmed, make an intentional choice to REST, savor your downtime, then use your renewed energy to continue on your journey. #nevergiveup #sbfitness #santabarbara #fitness #fitmom #fitnesslifestyle #truewest #truewestfitness

I was short on time today, so I squeezed in a few #olympiclifts in between client sessions. I love the Olympic lifts for the mix of #metcon, strength, and mobility they offer. Who else loves to lift? 🙋

View from my morning run. Early mornings are my favorite time of day to workout, before the day has a chance to get crazy. Start the day right by taking time to care for yourself and your health! #riseandshine #riseandgrind #sunrise #sunriserun #truewest #truewestfitness #santabarbara #fitmom

Hi! I'm Sarah West, personal trainer and fitness coach located in beautiful Santa Barbara, CA. I specialize in helping busy people fit fitness into their lifestyle. Drop me a note and let me know what your fitness goals are! #truewest #truewestfitness #personaltrainer #fitmom #sbfitness #santabarbara #health #fitness #fitnessgoals

Este jueves es el fin de temporada de 'True West' ¡no te la puedes perder! .
@lolo_andco @juanpacastaneda @lateatreria .
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#LolóAndCo #TalentoLoló #TrueWest #YoVoyAlTeatro #TeatroCDMX

peeling the lid off, one layer at a time #truewest #samshepard 🥃/☕️

Thanksgiving weekend, Arizona Opera’s smash-hit Riders of the Purple Sage will go national, broadcasting on stations across the United States! This moving story of strength and redemption through love, loss and adventure, set in the American Southwest, will definitely leave an impact! To listen locally, tune in to @ClassicalAZPBS at 11:00 a.m. on November 25. More info at azopera.org/broadcast.

#AZORiders #RidersOpera #ClassicalArizonaPBS #RidersOperaFilm #ArizonaOpera #ZaneGrey #Western #EdMell #PurpleSageFilm #Arizona #Riderspurplesage #CraigBohmler #opera #classical #american #TheWest #Cowboy #PR #livemusic #Phxmagazine #TrueWest #westernartcollector #singers, #lassiter #composer #PHX #Tucson

Sam Shepard shelfie and tribute at Signature Theatre. 🎭 Just a few of his 55(!) plays and 3 story collections.
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Have you heard Shepard's final novel -Spy of the First Person- will be published by @aaknopf on December 5? It's only 96 pages. He made his final edits a week before he died. With help from Patti Smith. I'm ready. After #mobydisco of course. You?
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#samshepard #playwright #actor #americanauthors #plays #readmoreplays #theatre #truewest #buriedchild #foolforlove #bookstack #shelfie #sundayshelfie #booknerds #bookish #booksbooksbooks #shelfiesunday

We love this Island and all you scruffy folks that make it smell like home! New radness floating your way soon! #rsdk #vanisletrue #westmakesyouwilder #talltreescoldseas #theislandsbrand #loyaltothetrees #truewest #gearfromhere #whoyoucallinscruffy

Finally got the guts to lean out on my balcony to get a shot of the very true west sunset. It won’t be too long before I starts heading the other way again! #sunsets #winterdays #truewest #prairies.

Next week, Arizona Opera’s smash-hit Riders of the Purple Sage will go national, broadcasting on stations across the United States! This moving story of strength and redemption through love, loss and adventure, set in the American Southwest, will definitely leave an impact! To listen locally, tune in to @ClassicalAZPBS at 11:00 a.m. on November 25. More info at azopera.org/broadcast.

#AZORiders #RidersOpera #ClassicalArizonaPBS #RidersOperaFilm #ArizonaOpera #ZaneGrey #Western #EdMell #PurpleSageFilm #Arizona #Riderspurplesage #CraigBohmler #opera #classical #american #TheWest #Cowboy #PR #livemusic #Phxmagazine #TrueWest #westernartcollector #singers, #lassiter #composer #PHX #Tucson

Mi diseño de personajes para #truewest @laboratorios_de_teatro @juanpacastaneda

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