Truth bomb! 💣
This IS what my morning snack consisted of! BUT two minutes before this decision, I had taken out some yummy granola and yogurt and was about to devour that.
THEN it quickly clicked to me, that today I asked the ladies in my challenge group to post what they are REALLY EATING. For every single meal today.
Let’s be honest here, you can tell me your eating healthy, you can tell me your getting your workouts in, but are you really being true to YOURSELF? 🧐
I have been documenting EVERYTHING I eat in a day, and let me tell you, when you are being honest with yourself about everything it really is an eye opener!
My wise aunt once said, what you eat in private you wear in public! 🤔
What’s on your plate? #2bmindset #behonest #eatyourveggies #eatsmarter #truepassion #truthbomb