Does the idea of jumping on a trampoline with your kids make you cringe? 😬
Do you have to run to the bathroom when the trainer at the gym pulls out the skipping rope?
Are you barely able to make it to the bathroom on time?
Is intercourse painful?
Does your belly still look and feel like you are pregnant?
Have you heard these comments before or have you found yourself thinking these thoughts? Come and enjoy an evening out and learn about the physical changes that can happen after having a baby and what can be done to help moms regain their form and function post pregnancy and delivery from Cathy Rogers, B.Sc. (PT), Physiotherapist at Diane Lee & Associates.
This talk is relevant to all moms, regardless of the age of their children!
Date: Tuesday, May 15th
Time: 6:00PM to 7:00PM
Location: All Around Fitness and Wellness Centre
RSVP to firstname.lastname@example.org by Sunday, May 13th.
#thelowdownondownthere #pelvicfloorphysiotherapy #truenorthstrength #truenorthstrengthandfitness