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#truefriends

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Have faith in your journey. Everything had to happen exactly as it did to get you where you are going next....
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All about this right now as I've realised how much I relish disappointment, hurt and pain. This is where your soul grows, where fights are won, achievements are built and your character is formed!! You also see the people who stay with you through the tough times. True friends! Being VERY aware of the people who stick by you when times get tough! #TrueFriends
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Happier than I've ever been wearing @riptperformance 👕
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🚨ALL you need to know to get LEAN in 12 Weeks MALE & FEMALE🚨
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🔹84 pages of knowledge
🔹Full Nutrition Plans 🔹Bodyweight Specific
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Click the link in my bio 👉🏾@spearmanchris
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WWW.SPEARMANFITNESS.COM
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📧SKYPE PROGRAM INQUIRIES: Simple put "SKYPE" in the header of your email to: chrisspearmanfitness@gmail.com

I have a workout for YOU GUYS 👇🏼
For Time:
150 Assault Bike Calories
*EMOM 4 Burpee Box Jump Overs (24/20)
(Workout starts on the bike)
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I told these friends my workout & they said "Well we're not going to let you do that alone!" (Actually @t_haida just said that but 😜) Awww what true friends to suffer with me! Why am I way more sweaty & way more dirty than them? 🤔 Workout brought to you by @benbergeron @competitorstraining 🤢🙌🏼 #BuiltByBergeron #TrueFriends #SufferTogether @crossfitgambit

#ActualidadScrum #Rugby "Existen los súper héroes... Creo en Dios cuando nos pone gente así en nuestro camino", el emocionante mensaje de @tomicubelli9 para su amigo @christianlealiifano, quien superó la leucemia. 🙏🏉 #ThisIsRugby #TrueFriends. #BrumbiesAlCubo

" Uma piscina natural, cercada e protegida por rochas milenárias, do mar revolto! Essa já foi! E valeu a pena! Próximas? Nordeste.... ✈️✈️🌊🌊💦🐒🐒🐟🐟" #riodejaneiro #rj #gopro #goprobrasil #goprohero3 #paraty #trindaderj #cachadaço #goodtimes #truefriends

Best friends forever.
#vyasji ka family function #truefriends

The three of us have been best friends for 16 years now. Yes I did leave Adam in the field alone on recess once or twice. So I hooked my buddy up with these game worn shorts. Love these two amazing people! Was a great way to start this GAMEDAY 💯 Adam is a walking miracle and my inspiration! His strength and toughness makes me be a better person! Love you guys
#squad
#truefriends
#imuglytheyarenot
#gameday

MOST RECENT

They cheer me on to finish my food. Get yourself some friends like these 😂 #truefriends
Ruining my theme for friendship

"For my father and my mother have forsaken me, but the LORD will take me in." Psalm 27:10 🙏🏼 I'm thankful to witness the faith of my friend. She leans hard into God's nearness and help to parent her twin boys, a heritage of faith given to her by her fierce momma @nellyvosfr. Faith can be a gift, handed from one soul to another, empowering health for generations. (Also, for the record, little boy snuggles are the bomb.)
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#childhoodunplugged #family #attachment #beloved #grace #freerangeparenting #writer #writersofinsta

Celebrating one of my favorite people with some of my favorite people
#Lynsie&;Sean #truelove #weddingday #myfavoritepeople #truefriends

• Making my way "Uptown" 🏙w/ my personal paparazzi's 📸 lol• #truefriends #uptownlove #windowshopping #livelaughlove

Rooftop sunset, drinks, music with my bestie = perfect Saturday night ❤️ #livemusic #besties #sunset #rooftopbar #iloveithere #iloveher #bestiesforlife #nomatterwhat #oldfriends #truefriends #drinks #cheers #saturdaynight

I have amazing friends. Thanks for helping me teach the devil tot to swim!❤️❤️ #TrueFriends

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