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And that's a wrap! There were laughs, hugs, giggles, conversations about food and life and dresses, a sprinkle of farmer's market drama, end of day shopping at other vendors πŸ™†πŸ½
First of all, that @kellie_keto helped me all day (who does that?) and spending the day with her was just ❀️. And we met Serge and Jordan from @mega_nut (They make high protein nut butter spreads) - they shared our table with us. We both work out of the @foodstarter Accelerator and I can't wait to see them again. And THEN we had so many amazing customers and new friends come up and chat with us. Kellie talked to a person with functional autism who is following the keto lifestyle. And I met one of our first supporters again (will post about that separately!) who has been with SwitchGrocery from such early days and her two boys are just πŸ™†πŸ½πŸ€— and finally, talking to people about the @nuezmilk brand and @philosophielove (opinion was split on True Cardamom and Super Cacao as the favourite - 50-50) - my mom took these pics πŸ’•
At the end of the day, life is all about people. The people you spend time with, surround yourself with, friends, family πŸ’š Starting SwitchGrocery has not been without challenges - and the Farmer's Market is hard work and lots of prep. The people, the messages, the support really made my day. Thank you doesn't cut it. And I appreciate other vendors so much more than before because I understand that they work so hard to get there at 4am and start. I ask you to go to @stlawrencemarket (Big White Tent) or any market close to you and give people a smile, a wave and support them. And prices are so reasonable πŸ™ŒπŸ½ plus this is a winter market so it's open all year round. Find the @foodstarter Table and support the two companies that come there - sample and provide feedback πŸ’š
It also makes me realize how important it is for us to all meet in person and support each other. I want to continue the meetups in Toronto (and maybe other provinces in Canada). LINK in profile - please check out the details if you haven't already and RSVP. Hoping you can help shape what we talk about and where we want our meetups to go πŸ’š I cannot wait!

I really can't describe the taste of this nutmilk πŸ₯›and why it's a unicorn πŸ™†πŸ½but:
1. The taste. Fresh. You can taste the nuts. Can't emphasize this enough. Once I tried it, I had to carry it πŸ™ŒπŸ½
2. It's frozen with a one year shelf life! The first flash frozen nutmilk in Canada. Solves a big problem of short shelf life of REAL nutmilk (b/c that would go bad) or adding additives to extend shelf life
3. Which brings me to store bought nutmilk - 30% almonds vs your store bought of 2% almonds (Ever wonder why you can buy store brands nutmilk for cheap but not nuts?)
4. Lauren, the founder behind @nuezmilk It takes a lot of hard work to bring a product to life and she took no shortcuts. Plus she's a global citizen and a really awesome person.
5. You blend and drink! It's like the bend and snap (if you know what that is comment below, if you're still reading this far!
True Cardamom is one of my favourite nutmilks and what we're bringing to the market this weekend along with Super Cacao. They are lightly sweetened with honey. I'll also bring some hemp almond for y'all which is unsweetened 🍢
and then I'll hold them awkwardly like I am in this picture
We also have an 8-pack with an amazing bundle discount on the website! Link in profile to read more about Nuez!
One bag of Nuez makes 1 litre of nutmilk! Comes in two packs so you can make 500gm at a time (2 cups). You take it out of the freezer, blend with water and drink! Also keeps in the fridge for a few days. Instructions are on the back πŸ’š it literally is blend and drink #bendandsnap
#truecardamom #nuezmilk #realnutmilk #nutmilk #vegan #organicnutmilk #almondmilk #nutsfornutmilk #paleocanada #supercacao #paleoshop #ketoshop #paleotoronto #ketotoronto #switchgrocery #switchthewayyoueat #switchthewayyoushop #torontofoodie #foodinnovation #cleaneating #canadianfoodie

I planted this tree about 1 year ago during winters Now it's give it's 1st fruit and belive me the nature create its best out of odds. Raw "True cardamom" fruit in my backyard. Sweet fragrance amazing colour. Loving it.
#flowers #nature #beautiful #plants #blossom #spring #summer #flowerstagram #flowersofinstagram #flowerstyles_gf #flowerslovers #flowerporn #botanical #florals #flowermagic #instablooms #botanical #floweroftheday #truecardamom

"Being nuts is its own reward." - Rosanne Barr "Today's mighty oak is just yesterday's nut, that held its ground." - David Icke


So let's talk about nuts. I drank boxed almond milk (unnamed brand) for a very long time and then I learned about what's in it which made me take a very long pause. Here's some awesome info about @nuezmilk Nuez Organic NutMilks: ----- Boxed organic almond milk = 2% almonds / Nuez Organic nutmilks = 30% almonds ---- Nuez real nutmilks = no additives, fillers, stabilizers, spy, carrageenan, xanthan gum / Other boxed nutmilks = take a guess ---- Nuez real nutmilks = 1 year shelf life in the freezer (woooooohooooooo!) / home made nut milk = a few days / store bought = a few weeks but it's definitely got something in it to allow for that
But here's the thing about taste - Nuez nutmilk tastes amazing because it is real. I actually only used boxed nutmilk in my smoothies before (as filler) but now I enjoy it on its own πŸ˜‹
My favourite flavour is the Pure Almond but we sold out of the Turmeric and Super Cacao and almost the Date flavours at St Lawrence Farmers Market in Toronto! So I'm excited to see which ones you like the most!
5 days............eeeeeek I can barely sleep!

Nuez is the first of its kind in Canada (flash frozen almond concentrate!). The amazing founder behind Nuez, Lauren has absolutely gotten Vancouverites hooked and she's so excited for Switch to share the love in Ontario! Order online starting on Monday in Toronto and Canada wide shipping coming soon. Oh and kids loved the Super Cacao and Date! And there's two more amazing flavours: Lavender and Cardamom. Oh and hemp!
#nuez #nutmilk #organic #madeincanada #nutsfornuts #almondmilk #hemp #supercacao #goldenturmeric #lushlavender #truecardamom #datenutmilk #paleo #keto #diabetesfriendly #paleotoronto #ketotoronto #switchgrocerylaunch #switchthewayyoueat #switchthewayyoushop

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