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#troisrivieres

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In a world full of challenges find your balance!🚀🔥🚀
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Lots of practice to be done but that's alright because the journey is far greater than the destination.🙏🏾
📷: @ninozoptics
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#troisrivieres #westisland #quebeccity #thesix #pharmathlete #atwater #albany #monttremblant #rivesud #vieuxportmtl #montroyal #mountroyal #followme #mtl #ottawa #montreal #handstand #fitnessjourney #fitnessmotivation #mtlmoments

Happy Saturday Fitfam ❗

I hope everyone is doing great 😄
Here are 3 pictures taken by @ninozoptics at @energie_cardio while we were doing our Chest and Back workout. **Complete workout in the last picture** -
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First picture: Bent-Over Dumbell Rows. This was actually a superset between Reverse Bent-Over Barbell Rows and this exercise.
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Second picture: Shrugs 😂 As you can see by the reaction of my face, I have a love/hate relationship for this one 😥🙄
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Third picture: Bent-Over Lateral Raise with @pharmathlete
This is the last exercise of our routine and I love doing them seated as opposed to Bae that loves doing them standing up. Your preference here 😁 -
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Last picture: Complete Chest and Back routine! ****
🔥 Wishing everyone a beautiful weekend ❤️ *
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#troisrivieres #westisland #quebeccity #thesix #pharmathlete #atwater #albany #monttremblant #rivesud #vieuxportmtl #montroyal #mountroyal #energiecardio #love #workout #fitness #fitfam #girlgains #ottawafitness #bodybuilding #like4like #weightloss #mtlfitness #notredamedegrace #igersmtl #torontofitness #vancouverfitness #dubaifitness

Im' on a boat ⚓️⚓️⚓️ #troisrivieres #skateboarding #boat 📸 @_yanicknolet_ 👊🏼

J'aime tellement l'automne 🍂 (un peu moins que l'hiver)
Mais je voulais surtout qu'on remarque ici mon coton ouaté Auto3R 🙊




#autumn #auto3r #troisrivieres #autumncolors

Samedi le 9 septembre, on fête nos 2 ANS 💥 pleins de surprises seront là toutes la journée, ON VOUS ATTEND ! Le lien de l'événement est dans la bio 🌞 #lecafefrida #justedesplantes #troisrivieres

Fascinated by sparkles💥
model: @maudelangis ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀#portrait #pixel_ig #photography #photographer #photographers #sparkling #sparkle #portraitphotography #portraitart #wildlifephotography #wildlife #canon #photoart #photographers_tr #troisrivieres

Playoff Push!! #TR #troisrivieres #lesaigles

Regram @stef1000r Ruelle créative pour le week-end #troisrivieres #tres3r #urbaloko #piratageurbain #ruecraig

MOST RECENT

Drone 😁

#BrigadeWeb

mon manteau pref, avec ma chemise pref 😻 ... tous les deux volés à ma boutique pref 🙈🙋🏼😬 #bellecoupebonprix #purrvntg #achetezlocal #tresorsvintage #vintagefinds #troisrivieres

Red sensation shirt, only 25,99$ 🔥🔥Just a few left. Who wants to look smoking hot for fall/autumn🍁🌎INTERNATIONAL SHIPPING🌎 www.rose-online.ca 🛍#red #fashion #knitwear #sensation #smokinghot #wow #awesome #stunning #dope #model #fall #autumn #sexy #style #sunday #instagood #instapic #picoftheday #photoshoot #nikon #3r #troisrivieres #quebec #canada #rouge #colorful #model #modelling #europe

City exploring 🏙 #NeverStopCreating 📷 @pj.leblanc

Les vacances se poursuivent au Canada😁
Balade en Hydravion au dessus de la Gaspésie, un grand moment 😊
Météo superbe l'été indien continue yes 🖒
#canada#welcomecanada#canadalake#canadalake#canadaparks#victoriaville#troisrivieres#lovecanada#canadagoose#outsideisgree#outdoors#photooftheday#nature#roadtrips#hydravion#canada150#explorecanada#saintetiennedugres#

Trying to take a "nice" picture with a 3 year old is challenging. Respect to all those working in portrait studio of big stores...wait, do those even still exist? Well anyhow, here are a few outtakes from an improvised shoot at the park while in #TroisRivieres .
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#toddlerlife #toddlerdays #toddlersofinstagram #clickindads #Autumn #smiledamnit #Tres3R #Mauricie #VieDeRegion #NotMontreal #Montrealfamily #mtldad #mtlfamily #CanadianTuxedo #Automne #3yearold #stopmoving

Un coucher de soleil mettant fin à un autre beau week-end d'automne 🌅
#pointedulac #lacstpierre #troisrivieres #automne #sunset #tourismetroisrivieres

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