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#trizou

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The girls and I had the BEST morning cheering on our Papa. Drew competed in the TriZou Super Sprint and rocked it!! Adleynn keeps asking if she can race like Papa... Good thing we got her a bike yesterday! #hunkyhusband #trizou #bigA3yearsold

Thanks to all who came out to compete in and work the MOI TriZou this morning! πŸ‘ŸπŸš²πŸŒŠ #mizzou #runbikeswim #trizou

I've watched, cheered, helped them prep and celebrated their triathlons for years. I finally joined them for #TriZou today.

Congrats to my beautiful mom on her first triathlon, I'm a proud daughter πŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰ #trizou

Blessed with the opportunity and ability to complete the TriZou πŸŠπŸΌπŸš΄πŸΌπŸƒπŸΌπŸ― this morning! A first time experience I will never forget. I'm so thankful for Austin and his support and belief in me. I definitely would not have made it through the 400m swim without his phenomenal swimming lessons 🏊🏼 !! Great way to finish sophomore year strong 😏🍌 #trizou

Best Instagram photo ever. Thanks for waving #TriZou athletes!

The bigger the goggle rings, the better the swim. #triathlete #triathlontraining #trigirl #trizou #swimbikerun πŸŠπŸš²πŸƒ

Our last race together. #trizou #triathlon

Completed my first triathlon! πŸ’ͺ🏻 #TriZou

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On one hand, I worked really hard over the winter and even trained with a coach for my first triathlon; on the other hand, I started my taper about six weeks before the actual event and had a really good time (didn't miss a meal or get thirsty at all) when I could have/should have been focusing on training. In the end, I accomplished my goal and look forward to the next event in my #yearofforty #workhardplayhard #firsttriathlon #trizou #fairweathertriathlete #sprinttriathlon #swimbikerun #midwestmigration

It took 8 years to get back, but it was worth every second. #trizou #hydrationhealth #replayhydration

My parents weren't really the type to attend my swim meets growing up (I think tally sits at 2 πŸ˜•), but yesterday they dragged themselves out of bed at 5:15am to watch my #trizou race and 4/20 in my division is the closest I've gotten to placing in this particular race πŸ’“πŸ˜„#trisprint #triathlon #tri #multisport #swimbikerun #iguessilovemyparents

#trizou

Photo credit: @cek449

Could not have asked for a better day for the first Triathlon of the season!!! Had such an amazing time racing TriZou this year and ended up taking First in my age group! Did this race last year my first ever triathlon and it is crazy to see how much progress I have made in this last year. My time improved by 4 minutes overall and I could not be more excited! I also want to thank my coach Sally and @lehendrix for cheering me on and for your support you both are incredible!!!! Also shoutout to @iammattdavidson for take 3rd place OA in the elite division you totally crush your race today and I cannot wait to see what the rest of the season has in store!!!! Cheers to another great race and to having an awesome tri season!!!! #Trizou #triathlon #swim #bike #run #ironmantriathlon #ironmantraining #hokaoneone #bigsharkracing #kickbutt

I am officially a triathlete! First race done and I couldn't be more proud. #theangrytrolltris #ENDNF #runforareason #trizou

This #body will swim a 100 miles a week, bike 140 miles, run an ultra up the mountains of Idaho, ruck a marathon, will out PT the males, climb ropes, fly helicopters, carry battle buddies, lead Soldiers and do anything else my mind asks of it. #triathlon #swimmer #swimming #usaswimming #cycling #running #marathon #ultramarathon #triathlon #triathlete #ruck #usatriathlon #teamusa #allarmysports #armedforcessports #soldier #soldierathlete #honeystinger #nuunhydration #trizou #mizzou #Missouri #sbccycling #springfieldbrewingcompany #cyclex #iamspecialized #specialized #army #uh60 #helicopter

Today was a spontaneous first for me! Yesterday, I signed up for the trizou triathlon in Como and I ran it today. No training and first time competing in a triathlon. I made a lot of new friends and had a ton of encouragement! Best of all I think I found my favorite race to compete in! #como #mizzou #triathlon #trizou

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