#triwaco

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@magnolia ain't the only hardware store in town #triwaco πŸ† @chippergaines @joannagaines

Got 2nd place team in the Waco Triathlon on sunday, thanks to these guys for being my team members and making memories, can't wait to do it by our selves next year. #thebest #Triwaco #Teamoftheyear

Tri-Waco has been on my bucket list since 2010, today I crossed it off! It was a blast and I will be doing it again! #triwaco #crossfitwaco #bicycleworld

Another #triwaco is in the books! So proud of our #1 man! Now it's nap time for all

Let's get this party started! #triwaco #crossfit

Date night last night and now for a quick out of town trip so my man can tear it up in the Tri-Waco race. So proud of him and uber happy that he gets to do these crazy races he's so passionate about. Gearing up for the half and full ironman πŸ‘ŠπŸ»πŸŠπŸš΄πŸΌπŸƒπŸ»#triathlete #triwaco #swimbikerun #freedomlife #workfromanywhere

1st triathlon down & I still can't feel my legsπŸ₯‡ #triwaco

Great job everyone! Enjoy celebrating with all the post #TriWaco. festivities! Remember recovery protocol!

MOST RECENT

Yesterday I completed my first triathlon-- πŸŠπŸ»β€β™€οΈ1mi πŸš΄πŸ»β€β™€οΈ25mi πŸƒπŸ½β€β™€οΈ6mi πŸ’ͺ🏼 I always thought triathlons were SOO cool and admired anyone who did them, but never attempted one myself because I'd listen to my own inner critic 😈. I'd think that tri's were beyond my reach because of my own fears. I only swam the doggy paddle, I hated getting my face wet, and I was terrified when riding my bike anywhere other than an empty parking lot. And to compound my fears, I could barely freestyle one length of a 25meter pool at my first swim practice! But three months later I completed an olympic distance triathlon and it was AWESOME!! Yesterday was a victory but there's still work to do πŸ’ͺπŸΌπŸ‘πŸΌ (got passed by more 60 yr olds than I'd like to admit😝) but πŸ™ŒπŸΌ yay me! πŸ“·@callofrudy
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#triwaco #triathlon #trilife #swimbikerun #getoutside #triwomen #workout #workoutmotivation #athlete #3athlon

Got 2nd place team in the Waco Triathlon on sunday, thanks to these guys for being my team members and making memories, can't wait to do it by our selves next year. #thebest #Triwaco #Teamoftheyear

Great job everyone! Enjoy celebrating with all the post #TriWaco. festivities! Remember recovery protocol!

I went into yesterday's race thinking I would probably be walking to the finish line because my training for endurance has been limited and this was my first race in a year. But that was just not the case, I was oddly calm at the start and kept that composure for the entire race. When I wanted to walk, I told myself to "just endure and keep running." I crossed the finish line with one of my best times and my highest ranking. Thank you to the @bigpistachioracing team for getting me on my bike and helping me prepare for this race! And thank you for surprising me, it definitely made a world of difference knowing my teammates were there cheering for me! I'm so excited to take on #JacksGeneric in two weeks.
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#mondaymotivation #getstrong #triathlon #sprint #swimbikerun #ntfu #bigpistachio #atx #atxfitness #bigpistachioracing #texas #TriWaco #runner #happy #boom #slay #endurance #endure #savage #fitchick #latergram #race #triathlete #361usa #hincapie #girlswithmuscle #sundayfunday #athlete

"Swim like your gonna drown, Ride like you stole it, and Run like someone is chasing you!"
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Yesterday's #triwaco was a perfect first tri! It was super hot, but the race was a blast and I finished three minutes ahead of my goal time. Thank you Jesus for friends who came to watch me cross the finish line, and didn't post any pictures of me in a swim cap! πŸ˜‚
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#health #fitness #fit #swimbikerun #triathlontraining #triathlon #swim #bike #workout #runners #cardio #outside #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

Rockin' the super comfortable trisuit from @fusionsportsusa at #TriWaco today. #triathlon #dfwtriclub

Right before #TriWaco

Summer Day 50: REDEMPTION! After being pulled from the swim in 2015 and being unable to participate in 2016, I finished the 2017 TriWaco! 2:02:12! #summerdays2017 #summerdays #triwaco #triathlon

Tri-Waco has been on my bucket list since 2010, today I crossed it off! It was a blast and I will be doing it again! #triwaco #crossfitwaco #bicycleworld

First open water swim triathlon is in the books! PR'd by over 2min and ended up with 4th in my AG! I've come so far since February and I know I've got more to learn and give to this fantastic sport! Much love to Waco! It was a blast!πŸŠπŸΌπŸš΄πŸΌπŸƒπŸ»πŸΊ
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#triwaco #maddogcoaching #swim #bike #run #sprinttri #triathlon #sprint #tri #trilife #triathlonlife #proud #determined #driven #triathlete #epix #saucony #feltbicycles #garmin #garneau #thelegsfeedthewolf

Fun, and yet at the same time, miserable day of racing at TriWaco this morning πŸ˜‚ ended up with 2nd place, but the real MVP is @iambrianadai for meeting me halfway between Dallas and Waco at 11pm last night because this guy somehow drove to a race without packing his bike helmet. Don't ask me how. @trainsmooth1 @tritats @slfmotion @officialbetterbodies @boomnutrition #triwaco #triathlon #triathlete #trilife #stillrehydrating #wifey2therescue #imgettingold

We had 11 athletes participate in and complete #TriWaco today! 11!!! Great job guys, way to take your fitness on the road and show it off! #SoProud (@dtkunz not pictured)

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