#tririse

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Iselins första poängsim - alla simsätt gick alldeles galant! #poängsim #simning @upsalasimsallskap #triathlon #tririse

One of the best moments when you build your own bike....the first moment that "she" is standing for the first time...Still awaiting the #dzero crankset to finalize my baby...🚲...and than play with the fitting geometry...😁

Então tu é bruto? Kkkkkk
Selvageria na fronteira. Depois do treino aquela. Nutrição caprichada afinal de contas, tu pode ser fresco mas teu corpo não. Famoso CAMI BURGER da Cheff @camilamezzomo 💜

Efter noget tid væk fra socialemedier og mere fokus på træningen. Resulterede i en 3. Plads til #farumminitri gæt hvem der er glad😁

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Então tu é bruto? Kkkkkk
Selvageria na fronteira. Depois do treino aquela. Nutrição caprichada afinal de contas, tu pode ser fresco mas teu corpo não. Famoso CAMI BURGER da Cheff @camilamezzomo 💜

Gran mañana de 🚴 con los amigos @jalopino @cuquisantoro @anxo.s.l y Marcos (hazte un instagram), paseo de vigo a baiona, subida a la groba y vuelta para Vigo. 😃. Selfie by javi!! #correr #run #runner #trilife #tri #tririse # #swimbikerun #bike #bici #masalladeunreto #maraton #im #im2016 #ironman #trispiration #triatlon #triathlon #ciclismo #im70.3 #im1406 #halfironman #halfmaraton #finisher #mediamaraton #cycling #nadar #ironmantraining

I had too much fun translating this post link in bio @maferuizg 😂 who remembers my terrible year when I was training for my second Ironman 70.3 and had Mr. Boot for 6 months, then, a piece of gym equipment fell on me and I ended with 5 stitches on my head and a sprained neck. Like if that wasn’t enough, I had a three hour cirgury because I had my wisdom tooth removed (yes, just ONE) after that, I burned my right hand…I think that covers everything, but after all I did it! In spite of all odds #girlpower thank you guys for all the amazing support at the time | 10 tips para poder trabajar tiempo completo y entrenar para un Ironman 70.3 | Como me divertí traduciendo este post 😂😂 cuando estaba entrenando para mi segundo Ironman 70.3 y tuve mi año de yuyin: Bota por 6 meses, el aparato del gym que se me cayó en la cabeza (EL DÍA QUE ME QUITARON LA BOTA), las tres horas de cirugía para poderme sacar una muela del juicio y una mano quemada de segundo grado jajaja ¿quién se acuerda?

😂😂😂 thank God I'm not the only one | pensé que era la única 😂😂

And the afterwork fun has started again...😁😁😁😁...🏃🏽...☀️...17k✔️

👽READY OR NOT! #IMLP here I come. Last climb 🦌before Placid is in the books. Picked the hottest, most humid day to test out the new @girocycling #AeroHead and if my climbing gears work again 🤘🏽 I have to admit, the aeroHead wasn't as hot as I thought it would be. The air circulation inside was pretty good and the visibility was impressive 👌🏽 As for the mechanical issue... let's say a tiny prayer that it's finally resolved.🙏🏽
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#IronmanJourney #SwimBikeRun #Determined #140point6 #NeverStopEver #TriMafia

After 20 kms of #mtb I think I need a shower 🙄

This was me yesterday after the 3 miles with 700% of humidity 😂😂 #run #lovetheinternet

😎TriTats are in. 1️⃣9️⃣0️⃣0️⃣ is locked and loaded. Won't be fast but I will look good finishing 🏊🏽🚴🏽🏃🏽 #TriTats #IMLP #triLIFE #SwimBikeRun #140point6 #TriMafia 🤘🏽 LETS DO THIS!!!!

🏊🏽What started as an impromptu swim session turned into an awesome adventure. If you didn't know Princess is a BEAST 👊🏽✨💪🏽 She kayaked over a mile (around GPI 🦆, to the dock, over to the spillway "don't tell mommy", and then back). Not only did she paddle around BML but she also provided us with music and cool video of the swim. This girl amazes me 😍💞 #NextLevel Sherpa 🚣🏼‍♀️
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#Swim #swimbikerun #triLIFE #lakelife #ironmantraining #daddyslittlegirl #makingmemories #ows

Tonight's swim was like buttah. I love switching it up with my Lava pants to help focus on form. The pool was all mine tonight too! @xterrawetsuits @cranksports #efuel

3 miles that felt like 200! What is wrong with the humidity?! I've never sweat this much in my life #run #fenix5s #nike

Hoje foi dia de #Pilates na #ClinicaMedfisio. .
Obrigado #DrFabianoRibeiro pelo excelente treino. Trabalho específico voltado para o #triathlon. Fortalecendo pontos importantes para a melhora dentro das 3 modalidades.
#Vamosquevamos. 👊👊
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#crosstriathlon #xterra #Xterrabrazil #xterraoffroad #tririse #Keeptri #Fisio #fisiopreventiva #Fortalecimento #Alongamento #Equilobrio #Força #SimonLeonelTriathlete #teamaudaxparadisebikes #Hsstri

Não perca tempo olhando para trás. O que está por vir, pode ser muito melhor do que já passou.
Olhe adiante e não desperdice seu tempo.
Faça do agora seu melhor instante e acredite que o futuro será um grande presente.
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"Erga essa cabeça, mete o pé e vai na fé." 🎵🎶
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#Acredite #Sonhe #Busque #Tenhafe #cabecaerguida #Positividade #GoodVibes #focoforçaefé #SimonLeonelTriathlete #Motivacao #Determinacao #Inspiracao #Bemestar #Qualidadedevida #Determination #Motivation #Tririse #Bomdia

Así nos reciben nuestros amigos de 4 patas, siempre #felices la #Sarita y yo con buena energía después de correr 8k. #tririse#triathlete#roadtoironman#earlybird#swim#run#dog#kiss#pet

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