[PR] Gain and Get More Likes and Followers on Instagram.



We’ve got a brand new video featuring powerful student and teacher testimonials along with a little glimpse into Trini Foundation’s past, present, and future! We’ll be sharing segments in our upcoming posts, but if you’d like to view the entire video now, head over to our Facebook page or visit youtu.be/8sJmJp9Ct44. πŸ“Ή @10tondesign
__We hope this moves you to action as much as we’ve been moved by the stories of transformation unfolding all around us!
__What can you do? πŸ’«Share the video and our posts with your friends. πŸ’«Host a fundraising event at your studio or put a recurring donation class on your schedule. πŸ’«Make a donation TODAY! (link in bio) πŸ™πŸ½

YOU can support someone like @chelseyicecream in their recovery journey. DONATE TODAY!! (link in bio)
πŸ™πŸ½πŸ™πŸ½πŸ™πŸ½πŸ™πŸ½πŸ™πŸ½πŸ™πŸ½πŸ™πŸ½πŸ™πŸ½πŸ™πŸ½πŸ™πŸ½ #Repost @chelseyicecream
Thank you @trinifoundation!! I applied and received a scholarship for membership to a Mysore studio. I am beyond grateful. I usually practice 1 day a week with @sandeelawlessyoga or @davidrobsonyoga audio leading and always always feel the benefits of Ashtanga afterwards. Excited to make this as a regular practice. How fortunate that other yogis have the compassion to extend to make the practice a reality for others. Recovery and yoga support each other - in both accepting the benefits to offer them away #yoga #letsdothis #meditation #11thstep #onedayatatime #onebreathatatime #mysore #earlymornings #moondays

You are not alone. Reach out. Find support. Thanks for the reminder @mattischanging πŸ™πŸ½ #Repost @mattischanging
There is a solution. If you are struggling with addiction please reach out to someone. Don't let the sigma of addiction stop you. There are millions of people out there living happy, joyous, and free; we are waiting with open arms to help you.

Columbus residents, this is an excellent way to learn yoga while supporting a great cause!

#Repost @ashtangacbus
Join @matt_tirey every Saturday for our beginners community class. This beginners class includes an introduction to the Ashtanga method and Mysore style of learning. Participants will be guided through the initial sequence of poses in a manner suitable for all ages and levels of physical fitness. No prior yoga experience is necessary. The class is donation based and proceeds benefit the @trinifoundation

Add yoga as a tool to support your recovery in 2018!
_πŸ§˜πŸΏβ€β™€οΈπŸ§˜πŸΎβ€β™‚οΈπŸ§˜πŸ½β€β™€οΈπŸ§˜πŸΌβ€β™‚οΈπŸ§˜πŸΎβ€β™€οΈπŸ§˜πŸΏβ€β™‚οΈπŸ§˜πŸ»β€β™€οΈπŸ§˜πŸΏβ€β™€οΈπŸ§˜πŸΎβ€β™‚οΈπŸ§˜πŸ½β€β™€οΈπŸ§˜πŸΌβ€β™‚οΈπŸ§˜πŸΎβ€β™€οΈπŸ§˜πŸΏβ€β™‚οΈπŸ§˜πŸ»β€β™€οΈπŸ§˜πŸΏβ€β™€οΈπŸ§˜πŸΎβ€β™‚οΈπŸ§˜πŸ½β€β™€οΈπŸ§˜πŸΌβ€β™‚οΈπŸ§˜πŸΎβ€β™€οΈπŸ§˜πŸΏβ€β™‚οΈπŸ§˜πŸ»β€β™€οΈπŸ§˜πŸΏβ€β™€οΈ Join @taylorhuntyoga for a life-changing week that will introduce you to the practice of Ashtanga yoga and teach you how to combine yoga, healthy behaviors, and a program of recovery to support your sobriety.
The February 20-25 course in Columbus, OH takes a holistic lifestyle approach and includes:
_**daily Mysore style Ashtanga yoga practice
_**breath, meditation, and yoga philosophy instruction
_**mindfulness counseling and acupuncture with licensed practitioners
_**lifestyle coaching including: healthy routines, self-care, and principles of Ayurveda
_**support for maintaining a long-term program of recovery
Space is extremely limited. Click the link in our bio to register today!

Don’t let them spend the day alone. Spend the New Year with your loved ones. I’m serious. In my addiction, there was nothing in my life that was more painful than spending this time alone. I couldn’t drink enough beer or buy enough drugs to hide from those feelings. My heart would break during the holidays. I wanted to see my family, but I couldn’t figure out how to be sober to go see them. I felt like an embarrassment. So I would isolate myself, hungover from the partying that I did. Then depression would set in and send me into a tailspin. All I wanted was to be with the people I loved and to feel supported. I wasn’t expecting them to solve my problems. I only wanted them to hug me because I felt cast aside. Forgotten.

Spend this New Year with family, surrounded by people that you love and the ones who need to feel loved.

Attend any of the sober Friday night options in January and you’ll be entered to win one of these very special bracelets from the @trinifoundation
All events are 5:30pm - 7pm

1/5/2018 Yoga demo and discussion by Jodee. Free
1/12/2018 Y12SR, Yoga 12 Step Recovery. Pay-as-you-can.
The last two Friday’s are Intro to yoga classes. $15, bring a friend for free!
#ontheyogapath #alaskayoga #ashtangaak #soberlife #trinistandsforrecovery #taylorhuntyoga #juneau

Happy holidays from everyone at Trini! Let us all continue to lend a hand to someone who feels alone, help transform sadness into joy, and shine light into darkness. Wishing you peace and love.
#trinistandsforrecovery #heartwideopen

Give the gift of yoga to someone who is suffering!
Addiction knows no barriers. It can affect your sister, brother, wife, husband, mother, father, or child. People who are battling addiction need support and need hope. In February, I get to teach the healthy behaviors that helped me stay sober. Since I published my book, countless people have reached out to me asking how to help their loved ones. My heart always goes out to them because I know my family and friends had the same question when I was drinking and using. Now I feel like I have something to offer others. Recovery requires a total lifestyle change. That’s what I will teach in the Recovery Course February 20-25, 2018. @taylorhuntyoga
This holiday, you can gift the course to someone you love. They will learn how to use yoga and healthy habits as tools to support their sobriety. Visit trinifoundation.org/events/recovery-course for more information.

JOIN US IN COLUMBUS FEBRUARY 20-25 πŸ§˜πŸΏβ€β™€οΈπŸ§˜πŸΎβ€β™‚οΈπŸ§˜πŸ½β€β™€οΈπŸ§˜πŸΌβ€β™‚οΈπŸ§˜πŸΎβ€β™€οΈπŸ§˜πŸΏβ€β™‚οΈπŸ§˜πŸ»β€β™€οΈπŸ§˜πŸΏβ€β™€οΈπŸ§˜πŸΎβ€β™‚οΈπŸ§˜πŸ½β€β™€οΈπŸ§˜πŸΌβ€β™‚οΈπŸ§˜πŸΎβ€β™€οΈπŸ§˜πŸΏβ€β™‚οΈπŸ§˜πŸ»β€β™€οΈπŸ§˜πŸΏβ€β™€οΈπŸ§˜πŸΎβ€β™‚οΈπŸ§˜πŸ½β€β™€οΈπŸ§˜πŸΌβ€β™‚οΈπŸ§˜πŸΎβ€β™€οΈπŸ§˜πŸΏβ€β™‚οΈπŸ§˜πŸ»β€β™€οΈπŸ§˜πŸΏβ€β™€οΈ Think you are not a yoga person? Yoga is for everyone! You don’t need to be young, slim, flexible, strong, or any of the other yoga stereotypes. Yoga is about breath and calming the mind. THAT IS ALL. Everyone has different physical capabilities and looks different in yoga postures. That is one beautiful thing about the practice. πŸ§˜πŸΏβ€β™€οΈπŸ§˜πŸΎβ€β™‚οΈπŸ§˜πŸ½β€β™€οΈπŸ§˜πŸΌβ€β™‚οΈπŸ§˜πŸΎβ€β™€οΈπŸ§˜πŸΏβ€β™‚οΈπŸ§˜πŸ»β€β™€οΈπŸ§˜πŸΏβ€β™€οΈπŸ§˜πŸΎβ€β™‚οΈπŸ§˜πŸ½β€β™€οΈπŸ§˜πŸΌβ€β™‚οΈπŸ§˜πŸΎβ€β™€οΈπŸ§˜πŸΏβ€β™‚οΈπŸ§˜πŸ»β€β™€οΈπŸ§˜πŸΏβ€β™€οΈπŸ§˜πŸΎβ€β™‚οΈπŸ§˜πŸ½β€β™€οΈπŸ§˜πŸΌβ€β™‚οΈπŸ§˜πŸΎβ€β™€οΈπŸ§˜πŸΏβ€β™‚οΈπŸ§˜πŸ»β€β™€οΈπŸ§˜πŸΏβ€β™€οΈ
The Recovery Course will teach you how to use yoga and healthy habits to support your sobriety. Commit to a healthier lifestyle in 2018! πŸ§˜πŸΏβ€β™€οΈπŸ§˜πŸΎβ€β™‚οΈπŸ§˜πŸ½β€β™€οΈπŸ§˜πŸΌβ€β™‚οΈπŸ§˜πŸΎβ€β™€οΈπŸ§˜πŸΏβ€β™‚οΈπŸ§˜πŸ»β€β™€οΈπŸ§˜πŸΏβ€β™€οΈπŸ§˜πŸΎβ€β™‚οΈπŸ§˜πŸ½β€β™€οΈπŸ§˜πŸΌβ€β™‚οΈπŸ§˜πŸΎβ€β™€οΈπŸ§˜πŸΏβ€β™‚οΈπŸ§˜πŸ»β€β™€οΈπŸ§˜πŸΏβ€β™€οΈπŸ§˜πŸΎβ€β™‚οΈπŸ§˜πŸ½β€β™€οΈπŸ§˜πŸΌβ€β™‚οΈπŸ§˜πŸΎβ€β™€οΈπŸ§˜πŸΏβ€β™‚οΈπŸ§˜πŸ»β€β™€οΈπŸ§˜πŸΏβ€β™€οΈ Space is limited! Visit trinifoundation.org/events/recovery-course and apply, or share the link with someone who is struggling today!

This holiday season, support your loved one with a bracelet from the Trini Foundation. Your donation tells the person in your life who is struggling that you not only love them, but also support them through the ups and downs of their lives. The opposite of addiction is being
connected to others. Show an important person that they are loved. Give them a bracelet and support them in their sobriety. (link in bio)

Use yoga as a tool to strengthen your sobriety in 2018!
_πŸ§˜πŸΏβ€β™€οΈπŸ§˜πŸΎβ€β™‚οΈπŸ§˜πŸ½β€β™€οΈπŸ§˜πŸΌβ€β™‚οΈπŸ§˜πŸΎβ€β™€οΈπŸ§˜πŸΏβ€β™€οΈπŸ§˜πŸΎβ€β™‚οΈπŸ§˜πŸ½β€β™€οΈπŸ§˜πŸΌβ€β™‚οΈπŸ§˜πŸΎβ€β™€οΈπŸ§˜πŸΏβ€β™‚οΈπŸ§˜πŸ»β€β™€οΈπŸ§˜πŸΏβ€β™€οΈπŸ§˜πŸΎβ€β™‚οΈπŸ§˜πŸ½β€β™€οΈπŸ§˜πŸΌβ€β™‚οΈπŸ§˜πŸΎβ€β™€οΈπŸ§˜πŸΏβ€β™‚οΈπŸ§˜πŸ»β€β™€οΈπŸ§˜πŸΏβ€β™€οΈπŸ§˜πŸΎβ€β™‚οΈπŸ§˜πŸ½β€β™€οΈπŸ§˜πŸΌβ€β™‚οΈπŸ§˜πŸΎβ€β™€οΈ Join us for the February 20-25 Recovery course in Columbus, Ohio and learn how to incorporate a daily yoga practice, meditation, and healthy lifestyle choices into your program of recovery. No previous yoga experience is necessary. This is the perfect introduction to the physical, mental, and spiritual aspects of yoga if you are seeking to bring more balance, stability, and health into your life.
_πŸ§˜πŸΏβ€β™€οΈπŸ§˜πŸΎβ€β™‚οΈπŸ§˜πŸ½β€β™€οΈπŸ§˜πŸΌβ€β™‚οΈπŸ§˜πŸΎβ€β™€οΈπŸ§˜πŸΏβ€β™€οΈπŸ§˜πŸΎβ€β™‚οΈπŸ§˜πŸ½β€β™€οΈπŸ§˜πŸΌβ€β™‚οΈπŸ§˜πŸΎβ€β™€οΈπŸ§˜πŸΏβ€β™‚οΈπŸ§˜πŸ»β€β™€οΈπŸ§˜πŸΏβ€β™€οΈπŸ§˜πŸΎβ€β™‚οΈπŸ§˜πŸ½β€β™€οΈπŸ§˜πŸΌβ€β™‚οΈπŸ§˜πŸΎβ€β™€οΈπŸ§˜πŸΏβ€β™‚οΈπŸ§˜πŸ»β€β™€οΈ πŸ§˜πŸΏβ€β™€οΈπŸ§˜πŸΎβ€β™‚οΈπŸ§˜πŸ½β€β™€οΈπŸ§˜πŸΌβ€β™‚οΈπŸ§˜πŸΎβ€β™€οΈ
Read more at trinifoundation.org/events/recovery-course.

Show someone how much you care about their recovery this holiday season. Send a recovery support bracelet from @trinifoundation with a note of encouragement personally signed by
@taylorhuntyoga. Your donation will help fund yoga in treatment centers and SAVE LIVES! πŸ™πŸ½ (link in bio)

It’s time!! The application for our February 2018 Recovery Course is available! We are so excited to be adding this course to our programming!

Are you newly sober and wanting to develop healthier lifestyle habits? Do you have a loved one who fits that description?

This 6-day course will introduce you to the practice of Ashtanga yoga and teach you how to combine yoga, healthy behaviors, and a program of recovery to support your sobriety. @taylorhuntyoga will be leading the course, along with other experienced teachers and health practitioners. The course has been developed based on Taylor’s personal experience with
integrating yoga into his recovery journey and in consultation with mental health professionals.
This course is a powerful way to kickstart or strengthen your recovery journey!

Space is limited! Visit trinifoundation.org/events/recovery-course and apply, or share the link with someone who is struggling today!

#Repost @butlerraines
I have been sober 340 days.

This passage from The Gita makes me think of @taylorhuntyoga "What the outstanding person does, others will try to do. The standards such people create will be followed by the whole world." 3.21

December 31st, 2016 was my last drink of whiskey. I wish I could say I committed to being sober the next day but I didn't. I knew I was destroying my body and my relationships. I knew I needed to stop drinking for good, but I gave myself an out. I was going to "experiment" with not drinking for 120 days.
In March 2017, I traveled to St. John for vacation. This was my first sober vacation. The friends I was with were overwhelming supportive. I brought a book I bought at my shala, "A Way from Darkness" by Taylor Hunt. It is a book about his journey in life. Every morning I read his story over breakfast highlighting all the sentences that resonated with my experience.
On vacation, I joined the @trinifoundation yoga challenge. Now, I am the last person who should be doing this. On my best day I am an awkward unathletic Southern boy doing yoga and most days more like a sweaty walrus. But maybe if I could get on his radar it would push me to commit to being sober.

Holy shit, I am one of the winners. How in the fuck did that happen? I won a workshop with Taylor. There was no way I could go to this workshop and tell this man I had started drinking again.

Eight months later I met Taylor for the first time in Atlanta. I was still sober and sharing openly about my struggles and sobriety. It was my first Ashtanga workshop. I had lived in fear I was not "good enough" to do one. I did it.

Last week I went out of country for the first time. I traveled to Costa Rica to practice with Taylor and many other amazing humans. Taylor shared that he knew of me before the yoga challenge; that my teachers cared a lot about me and had reached out to him for advice on how to help me back when I was drinking. He selected me as a winner in the the yoga challenge so I would have to meet him at a workshop.
Why one man chose to help someone he didn't know, I don't know, but I do know I want to be more like that.

Thank you Taylor.

We’re so excited to announce our brand new recovery support bracelets for the holiday season! Sobriety can be particularly difficult to maintain this time of year. We’ve created these bracelets with the Trini logo to symbolize hope and community. No one should have to feel alone in their struggles. Wear one as a reminder that all of us at Trini support you and/or your loved one in your recovery journey. Give one away as a token of support for someone who is fighting to stay sober right now. ⭕️⭕️⭕️⭕️⭕️⭕️⭕️⭕️⭕️⭕️⭕️⭕️⭕️⭕️ Each bracelet is a gift with your TAX DEDUCTIBLE DONATION, so you will also be helping others by GIVING THE GIFT OF YOGA. Bracelets are unisex and available in black, brown, or natural beads. Click the link in our bio to select your GIFT OF HOPE today! ⭕️⭕️⭕️⭕️⭕️⭕️⭕️⭕️⭕️⭕️⭕️⭕️⭕️⭕️

@yogisharky πŸ™πŸ½ #Repost @yogisharky
It's been just over 2 weeks since I've returned from the Ashtanga and Addiction forum at @ashtangacbus with @taylorhuntyoga , and even now I'm still processing. Taylor asked us recently to share on what influenced us the most, or at least on what lesson we had to take away. The answer was rather simple in my case–I need to be more conscious of my "why" while practicing.
Taylor is far from the first to express this, but it resonates just as deep nonetheless. He spoke about Trini scholarship students, who are recovering alcoholics and addicts, stepping into the yoga Shala and becoming some of the best students within an incredibly short time. This, apparently, disturbed others who had been there for much longer. How were these seemingly weak, almost broken beings able to improve so drastically? Because they knew their why. They were there surviving, and every day they make it to their mat is another they aren't abusing substances. Yoga, for them, has quite literally become life.
If there is a greater question I've pondered upon than trying to find my why, then I cannot remember. Now, however, it is blatantly clear. Regardless if I show up to my mat to fall back asleep, or I'm putting out, drenched in sweat from over 2 hours of work, I'm there. My why is my students, and the motivation I provide for them. My why is my health, for I shall not drift back into the dark days of viewing life through the bottom of whiskey bottles. My why is for every time I've become irrationally upset, depressed, scared, or even happy, because my feelings are my own to control. Ashtanga is my why. Yoga is my why. And it's thanks to the communities yoga provides, and the teachers who keep faith, like Taylor, that I continue to discover a deeper, more spiritual purpose in my practice–one that extends beyond the physical. What's your purpose for pursuing your passions? Find your why, and go beyond moving through the motions of life.

This is my teacher @taylorhuntyoga doing the thing at the Ashtanga and Addiction Forum in Columbus a few weeks ago. How I ended up there is nothing short of divine intervention.

Sometimes, people come into your life and then everything changes.

I met Taylor at a time in my life when I was looking for a solution for a problem that had completely taken over my life. I was told that I needed to come to his dharma talk. I googled and was taken aback but what I read and also had the feeling that this, this was important.

About a week before, I woke up feeling depressed and scared and all the ways that I was used to feeling at that time. I had drank heavily that weekend and was into day two of being hungover. I looked at my life that morning and was disgusted and fed up and decided that this time was the last time. I knew that I needed to be a clear channel when I met Taylor.

The night that I heard him tell his story the first time was the first time that I ever felt there was someone else just like me in the yoga space. Everyone else disappered and it was like he was telling me my own story. For the first time, I felt like there was someone in the yoga space that understood darkness like I did. I knew that he was my teacher because if he could overcome his story so could I.

The more I get to know Taylor, and the more I know the community that he has built...the more I understand what it means to have a teacher. The more that I practice with him, the more I understand what it is to be seen and that it's ok to be seen. The more I trust him and the practice...the more I understand that it's ok to be me. The more I am ok with being me, the more courage I have to accept and receive all that is coming. The more I live this, the more I understand that God is in all of this. Because of all of this, I know what kind of teacher I want to be.

My life has changed completely in the time that I've known Taylor, and I know that I wouldn't be where I am today if it wasn't for him showing up exactly when he did and showing me that a life can change so dramatically.

I am so grateful for my teacher, community, practice, recovery, chance to change my story.


It’s not to late to contribute to our #GivingTuesday #MatDriveToSaveLives! Buy a mat for someone who is learning to use yoga as a tool to stay sober. YOUR $25 DONATION CAN SAVE A LIFE
Link in bio

Look at the worn marks on my very first @mandukayoga mat! I recently gave the mat away after 10 years of daily practice on it. A woman who was trying to get sober came into class and, for some reason, my gut said I was supposed to pass it on to her. Before that day, I couldn’t even
think about not having that mat. It meant so much to me. I had experienced so much transformation on it.
When I bought the mat, my life was much different. I saved up for 6 weeks to get it. Before then, I always had one that was too thick or too easy to tear up. Since I was practicing every day, I quickly destroyed all of the cheap mats I bought at the grocery store. I remember seeing the Manduka mats sitting on the store shelf right after I had gotten a new job. Newly sober, I barely had enough money to survive, so a hundred dollar mat was out of the question.

I was determined though. I worked my ass off to buy that mat.

As I gave the new owner her mat, tears came to my eyes. When I bought it, my life was filled with despair. When I handed it off, I was living my passion and helping others. I knew the mat represented hope and possibility. The only way to keep what we’ve gotten is to give it to someone else.
__ ❗️❗️❗️❗️❗️❗️❗️❗️❗️❗️❗️❗️❗️❗️ Today is the day! Buy someone like me a yoga mat through our #GivingTuesday
#MatDriveToSaveLives. I promise you, it will make a difference in the life of someone who is in early recovery from addiction! ❗️❗️❗️❗️❗️❗️❗️❗️❗️❗️❗️❗️❗️❗️ ✨✨✨✨✨✨✨✨✨✨✨✨✨✨
Link in bio ✨✨✨✨✨✨✨✨✨✨✨✨✨✨

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