Health Benefits of Massage: Reduces Depression, Anxiety & Fatigue. Massage therapy has been shown to help lower stress, reduce depression and improve fatigue. Studies have found that the presence of depression is often triggered by active and chronic pain and that depression alone leads to muscle tension and pain which can be very uncomfortable to live with on a daily basis.
Speaking of “When the 🚊Train Comes along”, when did these two dear 🎹keyboard students just suddenly grow up so tall? 😲 . 🎵Music students in Std4/5 often end up struggling to keep up with Music classes because of the absurd extra lesson schedules in preparation for the absurd SEA school exams. In order to ensure that they stick with their music, we’ve taken a break from preparing for Music exams and will be engaging in our #Musikgarten Music Makers At the Keyboard material to “ease the tension” . 🤗You should see how they’ve just come to life with the material since they already love the challenge of playing by ear! . 🙌🏼Their parents have noted the difference in their self motivation for practice and are happy they get to develop more musicianship skills in a fun way. They truly look forward to Music Class and we enjoy hearing these Jamming Juniors! #alabanzamusic#musikgartentt
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