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#trinewbie

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#funwithfilters this morning as my shoes still on the floor reminded me of my trainer ride yesterday. I love #multitasking. More than I can explain. So catching up on DVR shows while training is one of my #favoritethings. 70 minute endurance ride with #modernfamily and #theblacklist. Felt good. So #happy for good days.

Best cheer squad around for my first ever triathlon! #familytime #capecod #trinewbie ( 📷: Dad)

2km #run yesterday. Re-starting to run after a while. #trinewbie

Slept 11 hours last night and everything on my body hurts post #wasagabeachTri ... HUGE new respect for my triathlete friends ♡ #TRInewbie to #Triathlete #newhashtag #dowhatscarestheshitoutofyou

And so the training begins #swimtraining #trinewbie #finistempotrainer

Just thinking how excited I still am about last weekend 1st triathlon. #triathlon #swimbikerun #lookingfornextchallenge #trinewbie

Final ocean swim practice before next week's #nauticamalibutri. I still haven't swum more than 800m in the ocean and the race is 1500m. It was especially cold today and I may have gained weight because my wetsuit felt constrictingly tight and I could not fully extend my arms to stroke. But I wasn't physically exhausted or even really breathing heavy when I finished. I could have kept going. And I will next week! This training has been more about overcoming fears than physically challenging myself. Fears of waves, sharks, frigid water. But most notably the fear of being slow and simply just not that good at something. I'm acknowledging this fear, confronting it and still powering through instead of coming up with an excuse to quit (of which I've thought of many!). While I haven't completely pushed myself physically during this training, pushing passed these fears is enough of a challenge. #trinewbie #triathlontraining #csodlife

I am slow. Once upon a time, I was embarrassed by that fact. I had it in my head that being slow somehow made me less of an athlete. But those days are long gone! I am proud of what I CAN do. I no longer hide my actual times, for they are MINE and I worked HARD for them. I may never be fast, but I will always give it my all. Because.......I AM AN ATHLETE. #loveyourself #progress #iamanathlete #tritraining #trinewbie

10 years ago I road my bicycle from Chicago to California and changed the path of my life. Today I completed my first triathlon and I think another path has been carved. As a bonus I have two awesome fans to cheer me on, one wanted a selfie after. Seriously I can't wait till she's old enough to race one with me. #trinewbie #beginnertriathlete #daddydaughterrace

MOST RECENT

Oh what's this? Another workout? #sweatyjenny must be feeling good! Or....her hubs is out of town so there's absolutely no reason to not..... 🤣😉❤️ Strength work on the treadmill: check. #

#funwithfilters this morning as my shoes still on the floor reminded me of my trainer ride yesterday. I love #multitasking. More than I can explain. So catching up on DVR shows while training is one of my #favoritethings. 70 minute endurance ride with #modernfamily and #theblacklist. Felt good. So #happy for good days.

I was talking with a friend today and a couple discussions involved some people from years past.
As we were talking I voiced how I firmly believe that there are times where people are added to our lives to act as a catalyst for our lives!

Similarly I think about how some people really do come into our lives for a reason!
Some of them are temporary
Some of them stay longer
Some are here forever
But, at the end of the day people serve a purpose in our lives and we serve a purpose in other people's lives.
A few years ago I dated a guy that was only going to be in the area for six months. Agreed at the beginning there was no long distance.
I grew more in those six months than I had in years! He was in my life for a reason. He made me better! Everything about him encouraged me to be a better human, a stronger person and better at overall life!
Knowing it was "temporary" was hard for me!
But, because he was an amazing human and an asset to my life he continued to be amazing!
The day I had to put down a horse I owned for 16 years he showed up found me hysterical on the kitchen floor and dealt with it.
He behaved in ways that for the first time in my entire adult life I didn't have to be in charge! He had things handled. I could relinquish control and let my brick wall down.
I needed his presence in my life to grow!
The right people add to your life daily! The wrong people selfishly take!
When you find people that add to your life, graciously accept! Temporary or not! And be thankful, really thankful!
He used to tell me I accessorized like a New Englander 🙌🏻 So tonight with my New England style I'm going to tote my ass to Augusta and graciously accept people that are adding to my life!

I am slow. Once upon a time, I was embarrassed by that fact. I had it in my head that being slow somehow made me less of an athlete. But those days are long gone! I am proud of what I CAN do. I no longer hide my actual times, for they are MINE and I worked HARD for them. I may never be fast, but I will always give it my all. Because.......I AM AN ATHLETE. #loveyourself #progress #iamanathlete #tritraining #trinewbie

When this girl road trips she takes the important things!
We're off and running!

I woke up fussy this morning. I let some external stuff that I have little control over bother me last night so I woke up fussy!
I over analyze a lot! Myself in particular. I can tell you exactly what the cause, effect and response was that made me fussy.
So as to not fuss up a BEAUTIFUL day! I was determined to use my over analysis and mental strength to enjoy the day!
I took my fussy ass out trail riding to start the morning 🐴
Then proceeded to do my warm up in the sun soaking in some happiness for the day!
We have the ability to control our being! We can hope for the highest outcome from situations and must let go of the struggle over things we cannot control!

The rain ain’t stopping us! I finally cracked the sub 2min/100 time for my time trial I set myself a few months ago. I’m feeling pretty happy heading towards #bribietri #thisweekend #swim #swimmer #triathlon #triathlete #trinewbie #trichick #garminau

Had a great run outside today. Beautiful fall morning. {30 min HR 140-145, then 10 min HR 160.} The bigger effort at the end of the run felt great. Strong. I'm so so thankful for every day that feels good. I can't even explain what a relatively pain free day means to me. To wake up without a headache. To eat breakfast because I'm not nauseous. To hit 11am and think Wow, no headache?! Whoa! To be excited to go outside for a workout because I'm not tired. I made sure to write a big entry for today, to remind myself that I'm so good when I feel good.

#Swim training with the hubby #datenight sore shoulders from drills on Sunday and tweaked arms today #trinewbie #triathlontraining

Say hello to my new #bike friend 👍 he and I are going to have some fun this #winter ❄️ He is spending the first night in our appartment so we can get used to each other 😂 tomorrow the mud is calling 👊
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#bikelife #cycle #bikersofinstagram #bikestagram #instabike #cycling #weightloss#cyclist #cyclelikeagirl #lifeofD #fitfam #trainharder#daniellapower #triathlontraining #trilife #triathlete #tri #TRInewbie #swimbikerun #tritraining #tridk #ironmaninthemaking #training

Current mood 😂😴
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This pretty much sums up the last week or so for me.... completely Out.Of.Steam 😭.... However- Feeling really good, and grateful with the ability to train, and the opportunities I have; doesn't mean I don't feel the fatigue some days.
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Today, I just want you eat, sleep and repeat 😂... When this week I have to cut back on calories and sleep (too busy) -- of course that's how it works 😂🙄🤣🤔
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#swimbikerun #mom #raceweek #tapercrazy #triathlontraining #trinewbie #boutTo703 #believe #goals #ayearinthemaking

Strength and confidence are two characteristics I am enthralled with, to say the least!
Which is funny because I subscribed to fake it till you make it when I was young. Riding and competing you need to be strong both mentally and physically as well as fairly confident!
It wasn't until my 20's that I was both strong and confident and could rock it. Some of my mental strength was pulled from the people around me, but frankly it didn't matter. And sometimes that confidence came out bitchy, but we learn as we get older.
It wasn't until my 30's that I was able to appreciate the physical and mental strength and confidence of those that surrounded me or even had brief interactions with.
The human body is capable of so much! Most people underestimate what the they are capable of on a daily basis!
Ya see the thing is, you never know when you are going to really need that strength or confidence!
So why is it something that we aren't working on every day to improve ourselves?
It's a skill set that doesn't necessarily come naturally!
Surround yourself with strong confident people and work to grow your skill set!

Happy Monday!!!!! I stayed up late last night watching copious amounts of football for the day.
I went to bed tired! But, thinking!
The NY Giants had every right to tank last night! And a large percentage of the public felt as though they were going to!
Last week the had 4 of their receivers injured in last weeks game! They signed an entirely new line! Made a bunch of changes and went to Denver.

New line
Altitude
Huge skeptics
What did they do?? Showed their confidence and rocked a kickass win!! Confidence is key! I have always felt that those are words to live by! I have a list of reasons why!
We show more loyalty to our teams and more confidence in them than we do in most other things we do!
Loyalty and confidence should be two of our strongest characteristics showed daily! Shown to hose around us and most importantly shown to ourself!
Are you confident in yourself? In those around you?
When everyone expects you to fail does your confidence boost?

Are you being loyal to yourself? To those around you?

Triathlon season starts on Sunday. I signed up for the Tinman (300m swim, 19.5km bike, 3km run) instead of easing in with the mini. Not sure if that was the smartest idea. Hopefully I can get in and out of my new wetsuit 😂

It's all about your mindset!
I know I talk about this a lot, but let's face it you can make the worst of anything or you can make the most of anything just by adjusting your mindset.
Feeling stuck?
Feeling like you don't know how to change to a healthier lifestyle?
Feeling defeated as it's seems like an overwhelming task to start?
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I have a tendency to be pretty playful and upbeat! And was caught red handed playing this afternoon! Guess I was jumping for joy?! 😂 🤷‍♀️ I was trying playing in the yard without realizing there was going to be evidence. 😂

20 minutes before this I was annoyed I was putting on a tank top to watch football 🤦🏼‍♀️ and panicking ... You know that moment when you panic because your best (tightest) skinny jeans went through the full dryer cycle 😩😱😩 And prepare yourself to jump and squat to try them on, get pissed then work on a new outfit?!? Argh!!!! Then you try on your tightest skinny jeans that were in the dryer for too long and there is no squirming or squatting because they fit and make your ass look really good! 🤗🤗🤗 Epic win!!!!!!! Sunday's are my fun day! Time to embrace the local sports bar!
Football dates make this girl happy!

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