Feeling it all
Embracing the teachers
Choosing to observe rather than react
And when it gets too much, allowing the tears, shaking it out
No hurt feelings shall remain stuck in my body, there is no victim here
I am here to live in peace and harmony and when this is challenged I embrace it as an opportunity to rise above the drama.
Family has always been by biggest trigger, I know I'm not alone 🙊🙉🙈 Would love to hear what technique you use to avoid drama/arguments/getting triggered by your blood family 🙏 Thank you 💕
Ram Dass said "If you think you are enlightened go spend a week with your family." Lol