#trifit

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Friday party 💕 45 min cycling 4x5 min, 8x30 sek. 15 min brickrunning (avg 04.25) 👊

Early morning swim. Feeling the energy. Tons more athletes arrived today. Watched the future, IronKids. And athlete briefing. 2 more sleeps to Ironman! #ironman #countdowntoironman

Definitely enjoying this vacation of mine! But even with all beach time & tourist fun, I did manage to get out for a little run. I might even get out for 1 more before I leave the Golden State. Maybe not though. 😘🌅 -M
#WeTrainFor

Då var det dags att ladda för långpanna och sista passet efter tre veckors träningsläger på Mallorca. Såhär kommer det nog se ut större delar av turen idag. Alltid en stark kompis vid min sida.#trifit #mallorca #teamwork #ironmantraining #anythingispossible 📸: @kedjehopp

I changed up the workout routine today💦

#tbt to last year's IRONMAN Arizona swim start. Who's racing this year? #allfortheswim #IMAZ

Love these guys! @RepostIt_app @teamtrifit Hey guys,

Be sure to catch the rerun of @teamtrifit's interview with @nickmudimba on @BambaSports today (Friday) at 12 noon and tomorrow (Saturday) the same time.

#kerichotri #swimbikerun #triathlon #duathlonkenya #duathlon #triathlete #duathlete #trifit #trirace

🤔 48km waren geplant..... blöd nur, wenn man die Strecke nicht kennt und sich verfährt.
Ich würde sagen lange Einheit - Check 😂 78km sind es geworden 😱😇
Ich liebe dieses #bike - Ich erinnere mich an @nadine_fra die hat mal gesagt sie geht "Asphalt fressen" und das bezeichnet es echt gut 😏😀🚴🏼‍♀️ Wie sieht euer Start ins Wochenende aus! Genießt ihr das schöne Wetter? für mich heißt es gleich Spätschicht ✌🏼🎉 #triathlon #triathlontraining #trifit #swimbikerun #rideyourbike #cycle #asphalt #street #road #tour #longdistance #summer #train #garmin #run #runner #marathon #ironman #iron #trainhard #smile #healthy

MOST RECENT

Longest swim of the year. Good to know I can tackle the 2.4 mile swim portion next Saturday!

Lucky for me I have a wife who puts up with me sneaking off to train every week night, not to mention she convincingly feigns interest when I talk about training plans and which gels I am going to ingest and when. Can't be easy being a #triathlonwife but she does a damn good job.

#wifey #cheesyaf #triathlontraining #triathlon #triathlonlife #trifit #familyfirst #support #behindeverymanisastrongwoman #husbandandwife #training #fitness #cruise #triathlete #swimriderun #swimwear #swim #runningdad #dad #runner #running #cyclist #cycling

Early morning swim. Feeling the energy. Tons more athletes arrived today. Watched the future, IronKids. And athlete briefing. 2 more sleeps to Ironman! #ironman #countdowntoironman

Victory doesn’t take vacations. Our off-season training program gives you that extra edge when the weather (and the competition) heats back up. Become master of pool, pedal, and pavement, all under one roof.
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#triathlon #cycling #running #triathlete #training #swimbikerun #run #swim #bike #swimming #ironmantri #ironmantraining #trihard #furtherfasterstronger #trifit #ironman #fit #fitness #instafit

First official #ows for Alexi, he is dreaming about reaching the buoy with the rest of us.
#nofear #thiskid

Friday party 💕 45 min cycling 4x5 min, 8x30 sek. 15 min brickrunning (avg 04.25) 👊

Definitely enjoying this vacation of mine! But even with all beach time & tourist fun, I did manage to get out for a little run. I might even get out for 1 more before I leave the Golden State. Maybe not though. 😘🌅 -M
#WeTrainFor

🤔 48km waren geplant..... blöd nur, wenn man die Strecke nicht kennt und sich verfährt.
Ich würde sagen lange Einheit - Check 😂 78km sind es geworden 😱😇
Ich liebe dieses #bike - Ich erinnere mich an @nadine_fra die hat mal gesagt sie geht "Asphalt fressen" und das bezeichnet es echt gut 😏😀🚴🏼‍♀️ Wie sieht euer Start ins Wochenende aus! Genießt ihr das schöne Wetter? für mich heißt es gleich Spätschicht ✌🏼🎉 #triathlon #triathlontraining #trifit #swimbikerun #rideyourbike #cycle #asphalt #street #road #tour #longdistance #summer #train #garmin #run #runner #marathon #ironman #iron #trainhard #smile #healthy

Love these guys! @RepostIt_app @teamtrifit Hey guys,

Be sure to catch the rerun of @teamtrifit's interview with @nickmudimba on @BambaSports today (Friday) at 12 noon and tomorrow (Saturday) the same time.

#kerichotri #swimbikerun #triathlon #duathlonkenya #duathlon #triathlete #duathlete #trifit #trirace

Hey guys,

Be sure to catch the rerun of @teamtrifit's interview with @nickmudimba on @BambaSportstv today (Friday) at 12 noon and tomorrow (Saturday) the same time.

#kerichotri #swimbikerun #triathlon #duathlonkenya #duathlon #triathlete #duathlete #trifit #trirace

I changed up the workout routine today💦

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