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MOST RECENT

3,2,1 getting out of my comfort zone ... because comfort zone itโ€™s not really my favorite place ๐Ÿคช Thank you @ask.d.rodrigo for valuable tips to improve my swimming technique #Swimmingacademybyfitnessfirst #fitnessfirstme #fitnessfirst #swim #trifirst #triathlon #sprinttriathlon #getinthewater #adidasmena #adidas

"Three type of people surround yourself with The Inspired, The Excited & The grateful"

Happy Happy after the finish line #ironman #ironman703 #ironmandubai #fitnessfirstme #oneteam #lovewhatwedo #fitness #swimbikerun #trifirst

It is indeed a triple victory for Blue Oasis team! The Blue Oasis father and son duo, Dr. Dieter and Nico Malleczek who bagged the 3rd place in his age group also competed for TRI FEST / DIT 2017 with 700m๐ŸŠ20km๐Ÿšด5km๐Ÿƒheld at Jebel Ali Dubai last 10th of November.

You two never fail to amaze us and serve as an inspiration to everyone. No matter how hard and tough the situations are weโ€™ll always face this journey as a team. Congratulations TRIFEST finishers! Keep TRI-ING! ๐Ÿ’ช๐Ÿป๐Ÿ‘Š๐Ÿป #trifest2017 #race #fitnessfirstme #trifirst #empowerme #competition #dubailifestyle #swim #cycling #run #uaefitness #bovc #wecaremore

throwback to an interview with @dubaisportstv @dubai discussing the importance of maintaining a healthy lifestyle. I had just finished the TriFirst representing @fitnessfirstme swimming ๐ŸŠ at 6:30am, unfortunately it was too noisy so you canโ€™t hear much. Thank goodness I was snacking on something healthy when they approached me ๐Ÿ˜‚ #throwbackthursday #competition #swimming #fitness #lifestyle #mylife #dubai #dxb #pt #personaltrainer #motivation #inspiration #keepgoing #stayfocused #nevergiveup #healthy #fitnessfirst #trifirst #teamwork #staypositive ๐Ÿ™

๐Ÿค—๐Ÿ™๐ŸผGrateful & humbling to see 2 of my biggest projects of the past year are nominated as Fit Awards Finalists! 6D & TRICLUB ๐Ÿ˜@fitnessfirstme Thanks @repsuae! Good luck everyone! #grateful #humbled #recognition #6D #TRIClub #masterswim #trifirst

Sometimes this is all you need ๐Ÿšตโ€โ™‚๏ธ
#cycling #cyclist #triathlon #triathlete #swimbikerun #cyclingcoach #fitlife #raceme #triFIRST #mounty #armenian

Leaders become great not because of their power, but because of their ability to empower others ๐Ÿค๐Ÿšตโ€โ™‚๏ธ
#triFIRST #raceme #nofilter #triathlon #triathlete #cyclist #FitnessFirstME #beforethesuncomesup #middleeast #trilife

Allow your passion to become your purpose , and one day it will be your Profession. "It's all in the mind" ~ SB

#winner #trifirst #fitnessfirstme #triathlon #dubai #jebelali #fitnessfirstmiddleeast #masterswim #coach #mudon #usnkenya #usnfit #manremade #givemegains #alhamdulillah #Godisthegreatest #instabalala

The triFIRST winners have been announced! Head over to our website to find out who placed in the top 3 in the male, female and team categories. Click on the link in our profile to see the complete list. #triFIRST #FitnessFirstME

A simple smile is more powerful than 100 wrinkles around ๐Ÿ˜‰
Amazing day with Fitness First members and staff ๐ŸŠโ€โ™‚๏ธ๐Ÿšตโ€โ™‚๏ธ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ
#TriFirst #triathlon #FitnessFirstMe #dubaifitness #swimbikerun #cyclist #trilife #smile #positive #energy #dubai

It's the time that you would understand how 1 second can make a differenceโŒ›๏ธ There we go GX First Team๐ŸRanked # 6/65 in mixed teams category &# 11/139 as of total time out of all categories ๐Ÿ’ช๐Ÿ†Thanks @katarinaopacic & @2fast4yu for being part of your strong team & now I can admit it was my 1st time to run ๐Ÿƒ outdoors ๐Ÿ™ˆ๐Ÿ˜Š#fitnessfirstme #trifirst #triathlon #firsttimerunner #firstraceever #hardworkpaysoffs #cardiovascularendurance #notimetostop

From Trifirst what a shoot ๐Ÿ˜ ๐ŸŠ๐Ÿผ Proud of my swimmer โ™ฅ๏ธ #fitnessfirstme #trifirst #relaytriathlon

#Repost @djordjefitness (@get_repost)
ใƒปใƒปใƒป
So proud of my S I S team (Serbia-Italy-Serbia) ๐Ÿƒ๐Ÿป ๐Ÿ‡ท๐Ÿ‡ธ๐ŸŠ ๐Ÿ‡ฎ๐Ÿ‡น๐Ÿšฒ๐Ÿ‡ท๐Ÿ‡ธ our bright side @chiaratentorio ๐Ÿ‡ฎ๐Ÿ‡น #fun #trifirst #sports #fitness #sportsaddict #welldone

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