#trifectatribe

MOST RECENT

All good things come to an end, so does my 2018 OCR and race season. From #spartanarizona to #spartancentralflorida, it was an incredible year and I was blessed that I stayed healthy until late in the season. My personal highlight of the season was definitely #worldstoughestmudder, getting 55 miles under those conditions was something that I thought wouldn’t be possible. Also getting my #spartanultra “Trifecta“ with one Ultra in each series made this year something special. Thanks to all of your support my friends who made this possible, especially my race family from #ocrtribe! After two consecutive races that I had to deal with injuries, it is time to rest for me and focus on new goals for 2019. #ocr #spartan #spartanrace #trifectatribe #ultratribe #toughmudder #savagerace #noramchamps #barbarianchallenge #xterra #legendborne #hoinvincible #mudgear #2xucompression #gritbase #betheinspiration #neverquit #beatyesterday #diefirstthenquit #medalmonday #medaladdict #offseason #seasonreview

Been working on grip and shoulder strength, and the hard work is paying off. #norest #keepworking #fitmom #spartantraining #noburpees #trifectatribe

Just another day, carrying a bucket up and down this hill.

Life is filled with ups and downs, but I shall take them on with the same attitude and grit one year after another.

Not sure how they did it... But my 2017 and 2018 bucket carry poses are almost a 100% match!

#medalmonday #spartanrace #spartanultra #trifectatribe #roadtotrifecta2018 #beastmode #ocr #50km #run #ultra #spartanmy #spartanapac2018 #obstacles #race #mud #beltbuckles #johor#malaysia #iskanderputeri #bucketbrigade #ultrabeast #trifectatribe2018 #trifectatribe2017 #teamreeboksg

@spartanracemalaysia Thanks for the photo!

Not only did he make podium twice this year, qualified and ran the first ever Spartan Kids World Championship but he earned himself 5 trifectas! (Last one not shown since they ran out of medals 🙄) Congratulations to you Daniel!
I can’t wait to see you just getting faster, stronger and taller. 😆
Love you 😘
#teamteachthemyoung 💪🏼🙌🏼
#spartankidsrace
#ocrlivefit #medalmonday #mondaymotivation #spartankidsrace #spartanrace #spartankids #ocr #ocrforkids #obstaclecourse #whyirace #family #socal #castaiclake #fit #fitfam #fitnessmotivation #betheexample #teachthemyoung #trifectatribe #medalmonday 💪🏼🙌🏼🏃🏻

⚠️Safety First!⚠️

My sweet sweet kneepads. I'll never be parted from you again. Not for a hill bomb, not for a beach skate, not even for a short little cool down skate around the @divinitystrength parking lot after #xfit . Never ever ever, my babies. I love you, knees.

#MoxiSkateDaily Day 10! 20 more days until it's a habit!

#healthandfitness #derbygirl #rollerderby #DerbyFit #crosstraining #strongwoman #crossfit #powerlifting #spartan #spartanracer #trifectatribe #aroo #socalspartan #womenwholift #workinprogress #womenonskates

Proud of Brett Earning his first trifecta at The Central Florida Beast and Eli completing his first kids Spartan #spartanrace #spartan #trifecta #doubletrifecta #trifectatribe #fnxfitness #fnx

“The greatness of a community is most accurately measured by the compassionate actions of its members and their successes”💥
.
Congratulations 🎉 to everyone that completed the Castaic #spartansprint ! 👹
Wear that medal loud and proud you all earned it!🏅 #AROO
.
.
#spartansocal #conditioningtraining #tireflip #highintensitytraining #metabolicconditioning #resistancetraining
#exercisevideos #spartantrifecta #spartanbeast #spartansprint #ocrathlete #trifectatribe #aroo #spartanwomen
#ocrtraining #spartanstrong #spartanrace #ocr #obstaclecourseracing #ocraddict #ocrlife #functionalfitness #personaltraining #grouptraining #smallgrouptraining #personaltrainer #plyometrics

Not only did he make podium twice this year, qualified and ran the first ever Spartan Kids World Championship but he earned himself 5 trifectas! (Last one not shown since they ran out of medals 🙄) Congratulations to you Daniel!
I can’t wait to see you just getting faster, stronger and taller. 😆
Love you 😘
#teamteachthemyoung 💪🏼🙌🏼
#spartankidsrace
#ocrlivefit #medalmonday #mondaymotivation #spartankidsrace #spartanrace #spartankids #ocr #ocrforkids #obstaclecourse #whyirace #family #socal #castaiclake #fit #fitfam #fitnessmotivation #betheexample #teachthemyoung 💪🏼🙌🏼🏃🏻#trifectatribe

Unplanned dead hang challenge at #spartanla where I beat out the other females with a 43 second dead hang and won a free race code 💪🏼💪🏼 thanks @spartan 🙏🏼🥰
.
.
.
.
.
.
.

#spartanrace #spartan #spartansprint #spartanwomen #trifectachaser #trifectatribe #ocr #aroo

My last race of 2018 was the #SpartanSprint ❤ this morning @ Castaic Lake!! I'm GLAD 😊 I decided to still run it 🏃‍♀️ this race gave me the motivation 💪 that I needed to keep going, training, running and to stay active!! BEST FEELING "CROSSING THE FINISH LINE" and #Earning my 🏅 #VeniVidiVici

Congrats @jasjackson on your first @spartanrace 🤗 and conquering the #SpearThrow 👊 let's hope this is just the beginning!! 😉

2018 Spartan Races
April - Dodger stadium Sprint ❤
January - Prado Super 💙
September - Tahoe's Beast 💚
December - Castaic Lake Sprint ❤
.
.
.
#SocalSpartanrace #Aroo #SpartanWomen #SpartanWoman
#SpartanChick #Spartan #StayingMotivated #OCRAddict #TrifectaTribe #2014to2018 #ActiveLifestyle #Blessed

Wrapped up the racing season for 2018 at the central FL Beast on Saturday and reflecting back on an amazing year. From my first Spartan race at Greek Peak sprint in March to the Beast in FL where I placed 12th in my age group, and placing in some half marathons in between...it has has been a year of accomplishments I didn’t know I had in me. You never know until you try! #settinggoals #timetotrain #runnergirl #spartangirl #spartan #nolimits #bettereveryday #running #fitnessmotivation #betheexample #inspire #medaladdict #trifectatribe

Had a great weekend at Castaic for the @spartanrace LA Sprint- really enjoyed being out there coaching and being dad! #pricelessmoments
Once again MGB Racing athletes all finished their seasons strong:
Congrats to @ocrmommy for taking the top spot in the women’s race

@tbs_spartan74 put in two solid days with an impressive 2nd place finish in his age group in the USA OCR Championship 💪💯 More podiums for @natemenke11 as he finished out the season taking 2nd on Saturday in the Sprint and 8th in the Elite USA OCR Champs.
And saving the best for last, @ashleylorrainec took on the 14 mike Beast in Florida and has one of her best races to date- almost had a perfect race (that dang spear) and finished with a very impressive 2:40 time! So proud of the work she is putting in!
Happy
#medalmonday
For MGB Racing...😆

⚠️This video contains images of feet, viewer discretion is advised! LOL⚠️ (After a set of 102 Burpees)

My husband, Chuck, earned his first double trifecta and ran his first Spartan Ultra Race this year, the year he turned 50 years old!! 😮 He’s also only been into fitness and OCR since 2016. Although not officially diagnosed, he also realized this year he’s most likely dealing with... “Raynaud syndrome, also known as Raynaud's phenomenon, is a medical condition in which spasm of arteries cause episodes of reduced blood flow.[1] Typically the fingers, and less commonly the toes, are involved.[1] Rarely, the nose, ears, or lips are affected.[1] The episodes result in the affected part turning white and then blue.[2] Often, there is numbness or pain.[2] As blood flow returns, the area turns red and burns.[2] The episodes typically last minutes, but can last up to several hours.[2]” He doesn’t plan to let this stop him from achieving his fitness and OCR goals though! He’s inspired by @davidgoggins (who also has Raynaud’s) and @cameronrhanes and all their amazing Endurance Race achievements, so he has registered and is in training for two Spartan Ultras (NJ/VT) next year along with many other OCRs, I’m sure! 🥳 ❓He would like to know how to manage the effects of Raynaud’s over long distances, both in cold weather and not. ❓

What has helped him thus far is neoprene gear, but sometimes it’s not cold enough to warrant it, but he still suffers the effects of the blood flow constriction. For example, he can be in a 70° house and do 100 burpees and trigger the Raynaud’s. (Video attached recorded today.) He gets it in his fingers too depending on the situation.
I suppose the likely answer is “either suck it up and deal with it or don’t exert yourself...EVER”! I think he’ll choose the former over the latter. 🤪💪🏼 Thank you in advance! We both love this community! 💪🏼🤗♥️✌🏼 ❤️💙💚💜 #aroo #nevergiveup #cantstopwontstop #STFU #ocr #spartanrace #fitover50 #spartan40 #davidgoggins #raynauds #canthurtme #keephammering 🔨#nobodycaresworkharder #ultraontheleft #spartanultra #trifectatribe #raynaudsyndrome #raynaudsphenomenon #whatdoesntkillmemakesmestronger #mindovermatter #fitspo

Most Popular Instagram Hashtags