#trifectabarbell

MOST RECENT

#Repost @out.fit.usa with @get_repost
・・・
How is costume shopping going?!? One week from this Sunday is the OUT-FIT Halloween WOD! Costumes are encouraged 🎃👻🎃🤖
-------------------------------------------------
OUT-FIT Halloween WOD
Sunday, October 15th @ 10am
CrossFit NYC
------------------------------------------------- Order your PROUD T in our online store
------------------------------------------------- #outfitwod #crossfit #crossfitnyc #crossfitguys #crossfitcommunity #gainz #gains #gaynz #lgbt #lgbtq #gayswhocrossfit #crossfitgay #crossfitgays #gayfit #gayfitness #gayswholift #instagay #gayworkout #halloween #halloweenwod #proud #pride #trifectabarbell #gaysofcrossfit #crossfitgays #gayweightlifting #gayweightloss

Look at this stud. I’d let him put me on a bench🌈🌈🌈~
Happy Sunday ! Leave a comment about what you would do this this powerlifter turned sexy man
~
Ура! Пятница! Оставь комментарий под этим постом, если ищешь друзей, и выиграй 10 лайков на свою страницу от нас.
~

#lovewins #loveislove #gayfit #trifectabarbell #lgbt #gay #lesbian #bi #transgender #queer #equality #pride #pridemonth #gaypride #лгбт #гей

It was a real pleasure coaching @tracytemmel and @tommypease while they competed yesterday (both went 5 for 6!) Tracy has found it tough to train consistently with an ever changing work schedule, but wanted to qualify for AO3 in September. She achieved that goal with a 60kg snatch and 70kg clean and jerk!

Tommy is the founder and owner of Crossfit Trifecta @crossfittrifecta @trifectabarbell. In the recent past he’s been a competitor at Crossfit Regionals but he’s dedicated all of his training over the last 3 months completely to weightlifting in preparation for his competition debut. 5 for 6 with a 110kg snatch and PR 140kg Clean & Jerk is as good of a debut as you could ask for!

#weightlifting #olympicweightlifting #crossfit #crossfittrifecta #trifectabarbell

#crossfittrifecta #tribestrong #community #tommypease #oly #davidtheheavyweight #neverquit
#Repost @trifectabarbell
• • •
Congrats to Athlete @tommypease chalked it up in his #usaweightlifting debut! Tommy was on fire going 5 for 6 105/110/115x130/135/140
giving him a competition total of 250kg in the 81kg weight class!! Nice work TP way to represent @trifectabarbell @crossfittrifecta and lead from the front!!! Big shoutout to coach @davidtheheavyweight for great coaching and programming to create the formula for success!! The future is looking bright for the team and the fire 🔥 is burning strong!! #trifectabarbell#usaw#mastersweightlifting#tpz#myteamstrong

Congrats to Athlete @tommypease chalked it up in his #usaweightlifting debut! Tommy was on fire going 5 for 6 105/110/115x130/135/140
giving him a competition total of 250kg in the 81kg weight class!! Nice work TP way to represent @trifectabarbell @crossfittrifecta and lead from the front!!! Big shoutout to coach @davidtheheavyweight for great coaching and programming to create the formula for success!! The future is looking bright for the team and the fire 🔥 is burning strong!! #trifectabarbell#usaw#mastersweightlifting#tpz#myteamstrong

@tommypease with a monster CNJ @ 140kg going 5/6 and totaling 250kg in his first meet. #trifectabarbell @davidtheheavyweight coaching FTW

@tommypease hitting 110kg going 2/3 on snatch. CNJ coming up. Go TPz! #trifectabarbell

@tracytemmel went 3/3 on snatches. @davidtheheavyweight looking like Superman. #trifectabarbell

Welcome to my new Instagram account. Everything is all about the freedom of being in a #trigay relationship. #trifectatribe #trifectabarbell #trifectalove

Tony (@tonemc) killed it at the SoCal Weightlifting Championship.
Snatch 86kg
Clean & Jerk 114kg (1kg PR)
Total 200kg (2kg PR)
Tony has been smashing through all of his training plateaus and the results are starting to show on the platform! He’ll have even more in the tank for next time! @trifectabarbell @crossfittrifecta #trifectabarbell #crossfittrifecta #weightlifting #olympicweightlifting #snatch #cleanandjerk

The OG @tonemc going 4/6 hitting a sick PR CNJ @114kg and snatching 86kg for a PR total @ 200kg. #200club #trifectabarbell

All the hard work is paying off! As we’ve come to the end of the cycle, we had a test day for our athletes. Here is @tommypease smashing a 2kg snatch Pr at 112kg and a 2kg Cnj Pr at 137kg!! He will be competing on aug 4th @repmaxperformance we are anticipating a strong performance! #trifectabarbell#snatch#cnj#pr#249total#81kglifter#usaw#mastersweightlifting#attacktheweights

4x6 AHAP: 315, 365, 405, 420 (last set shown). It’s HOT 🔥 outside. Who cares! Eat food, hydrate, breathe right and listen to your body and the world is yours. Don’t let heat, cold, how you feel, etc hold you back. You have to start somewhere and create change, to change 🙏🏻
#crossfitmasters #misfitmasters #crossfit #crossfittrifecta #crossfitgames #trifectabarbell #poweredbygelatin #fruitsandroots #breathing #prothyroid #realfoodgangstas #hereicome #rubinswami

Athlete @tommypease has been on 🔥🔥🔥!!! Here is a lifetime front squat Pr at 163kg(358lbs) this morning!!! Nice work Tommy! Big S/O to coach @davidtheheavyweight for his excellent programming and coaching! We are getting strong people!! #trifectabarbell#mastersweightlifting#usaw#squat#pr#cadallicday#nomisses

Most Popular Instagram Hashtags