#tricepsworkout

MOST RECENT

“New life, new blood rushing into your renew muscles” #tricepsworkout #cableworkout #gym #sportlife #gain #beforeafter

Hi everyone , this is my attitude , my personal way to see this world called “natural bodybuilding “ i always try to compress my frustration and kill it into the daily workouts , we are not superhumans , nobody is a superhuman , all the people experiments a lot of sensations during the day and is necessary find a way where you can be able to erase your bad moments.
What is more important for you ? Enjoy your life with happyness or watch all the things around you like a monsters searching a way to destroy it ?
Your stamina isn’t infinite , take a breath and fight against yourself , do a workout and kill your own monsters ... is better 🔥
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Photo by : @matteosalo
GYM : @palestraprogettocorpo

Shoulders, tri’s, & bi’s work out coming ur way!!! save & swipe friends😇😇

I have no idea what half of these are called 🤦🏽‍♀️ but i did 4x10 of each! Your arms will def be cryin after

i also did my usual ab circuit:
4x30
in and out abs
bicycle crunches
toe touches
flutter kicks
weighted russian twists

andddd can’t forget cardio: 20 min of stairs!
💪🏼💪🏼💪🏼💪🏼
Enjoy your Tuesday and tag me if you try this work out!!🌸🌞

💪🏼 | Train for Big Arms 👊🏻🏋️‍♂️😎 | 87

Tak keďže mi môj "parťák" v športe aj živote @peter.ppg poradil, kde sa dá zohnať ten FOCUS, tak som to dneska využil, pustil si pani Júliu H a prijebal túto krásnu váhu. A tento tréning som si "odbehol" dať počas roboty... #ppg #pressburgpowerlifting #pressburg #bench #benchpress #powerlifting #tuesday #chest #chestworkout #power #strong #training #gym #weights #gains #gymtime #teamwork #bratislava #chestday #triceps #tricepsworkout #followme #rawgymnavzdy #workout #powerful #instafit #fitness #fit
@mygainz.eu @musclekingsk @solarium_exclusive_sun @pizzagrande.metro.dnv @pizza_grande_dnv 🚀

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