#triathlontraining

MOST RECENT

Good luck tomorrow @patriktri at @challengegrancanaria 🌟

It has been a solid training period and focus have been to push even harder on the bike - so exiting to see how far that will take him.
And racing against the best in the world and the IRONMAN World champion 2017, is the only way to see!

Push hard Patrik - I believe in you!
#luckynumber3
#ironman
#triathlon
#training
#swimbikerun
#challenge
#prolife
#bmc
#dedication
#goingforthewin
#triathlete
#triathlontraining

We earned those miles today, thanks @mrd0673 great ride, even though you did drop me on the last lap.😂#ehkc#quintanarootri #kctri#fitover40#triathlontraining #swimbikerun #2018goals #focus #motovation

Another butt kicking workout at @crossfitvaldosta this morning! Running and burpees- two of my favorites 😁 I am loving my new @mavibandz headbands! They are non slip and ADJUSTABLE!! I wear headbands every single day at one point or another and these are no lie the most comfortable ones I have ever tried before... and I’ve gone through a lot! You can get 20% by using my code thismamatris 💗💗
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#crossfit #crossfitter #crossfitlife #wod #exercise #cardio #fitness #fit #fitfam #wod #workoutsnap #runnergirl #fitgirl #fitgirls #strong #strongwomen #strongereveryday #runner #triathlete #fitmom #healthylifestyle #running #strength #strengthtraining #triathlontraining #mavibandz

“The bicycle is a curious vehicle. It’s passenger is its engine.” - John Howard // Quick and scenic ride on the Parkway this morning, full of #TGIF feels & the ever-present reminder that the ride I get is a product of the work I give. Passenger/Engine. ✌🏽🚴🏼‍♀️🤓 #bike #bicycle #getoutside #triathlontraining

Sometimes we need a little fun time training to take the edge off of things. @livtotrain had a great @gozwift session with @ciscyclingny #triathlontraining #triathloncoach #cycling #ciscyclingny #fridayfun #indoorcycling #zwift #like4like

#lategram
This city (okay - you have to look at Ludwigshafen which is ugly af)

Today was a good day! 20k running were okayish but the heat didn't hit me that hard 😎

The next two days gonna be tough though... Tomorrow 4 hours bike and on Sunday the famous Heidelberg Half marathon.
Who is with me in Heidelberg???

Soooooo..... This morning I woke & hit the pool for a swim at 6am. 5 laps up, 5 laps back (still a bit struggly but that's OK). Then I met up w/my run boo, roll dog, my gym partner for an outdoor tabata workout at 730am (I thought it was spring time, why am I still having to wear cold weather gear?) 45 secs on 10 secs off & a lap up & down the stairs before a 1 min rest between sets. # TGIF The Grind Includes Friday!!!

Second double run day! Not sure I’ll ever get used to these!! Second run was HARD! Pub garden was calling!!! #doublerunday #triathlontraining #ironman703staffordshire2018 #ironmantraining #running #runinthesun #beastmode @gympro_apparel #gymprofamily @everyoneactive #feelbetterforit

Misty Morning vs ☀️ afternoon, double commute today, gotta make the most of the warm, sunny weather, it’ll probably be the only English summer we get! Happy Friday everyone!

Long ride :) Prazske kolo/Around Prague... it was supposed to be suitable for road bike... well, it was doable :) but certain portions were definitely rather suitable for MTB than road bike. Oh, and an insider tip - check the #ferry schedule before riding, so that you don't get stuck waiting for the next one :) #ironmantri #ironmantraining #triathlontraining #triathlon #swimbikerun #triathlete #bike #longride #bikeride #vltava #moldau #training #praha #prague #prazskekolo #ironmanlanzarote #imlanzarote #czechman #czechmantriatlon #svkxtri #cannondale #ridecannondale #garmin #edge520 #forerunner935 #iamtrue #mojoracingteam #iamtheantiquit #wearetheantiquit

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